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      Editor's PickCurated Collection

      🌾High Fiber Recipes for a Healthy Diet

      Discover high fiber recipes to support digestion and health. Easy and delicious meals.

      4,007 recipes
      High Fiber Recipes recipe collection hero image

      Collection spotlight

      High Fiber Recipes

      Showing 3553–3576 of 4,007 recipes

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      Brown Sugar Bourbon Glazed Chicken
      American
      View Recipe
      580

      Brown Sugar Bourbon Glazed Chicken

      with Smoky Roasted Carrots & Chive Mashed Potatoes

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:37g protein·62g carbs·21g fat
      Roasted Chickpea, Chicken & Carrot Salad
      View Recipe
      830

      Roasted Chickpea, Chicken & Carrot Salad

      with Honey Dijon Dressing, Feta & Toasted Almonds

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:48g protein·57g carbs·42g fat
      Roasted Kale & Chickpea Couscous Bowls
      American
      View Recipe
      820

      Roasted Kale & Chickpea Couscous Bowls

      with Dried Apricots, Almonds & Pepper Jam Vinaigrette

      Medium
      5m prep
      30m total
      VeggieFiber Smart
      🍽️Nutrients:24g protein·120g carbs·22g fat
      Freekeh and Lentil Jumble
      American
      View Recipe
      710

      Freekeh and Lentil Jumble

      with Sumac-Dusted Veggies and Tahini Dressing

      Easy
      0
      35m total
      VeganFiber SmartLow Sodium
      🍽️Nutrients:28g protein·96g carbs·26g fat
      Roasted Pepper Cavatappi Milano
      Italian
      View Recipe
      720

      Roasted Pepper Cavatappi Milano

      with Fresh Mozzarella & Basil

      Easy
      0
      35m total
      VeggieFiber SmartSpicy
      🍽️Nutrients:22g protein·89g carbs·31g fat
      Frijoles Fresca Bowls
      View Recipe
      900

      Frijoles Fresca Bowls

      with Scallion Rice, Radishes & Pepper Jack

      Medium
      10m prep
      25m total
      VeggieFiber SmartLow SugarClimate Superstar+1
      🍽️Nutrients:19g protein·111g carbs·39g fat
      David Burtka’s Cheesy Chicken & Bean Enchiladas
      View Recipe
      1250

      David Burtka’s Cheesy Chicken & Bean Enchiladas

      with Tomato Rice, Pico de Gallo & Lime Crema

      Hard
      15m prep
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:51g protein·151g carbs·46g fat
      Shawarma Chicken Couscous Bowls
      Mediterranean
      View Recipe
      970

      Shawarma Chicken Couscous Bowls

      with Roasted Veggies, Chickpeas, Pickled Onion & Harissa Yogurt Sauce

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:51g protein·115g carbs·33g fat
      Middle-Eastern Style Chickpea Cavatappi
      View Recipe
      880

      Middle-Eastern Style Chickpea Cavatappi

      with Spinach, Tomato & Feta

      Easy
      15m prep
      30m total
      VeggieProtein SmartFiber SmartMass Gain Friendly+1
      🍽️Nutrients:31g protein·122g carbs·31g fat
      Salmon Limone
      Italian
      View Recipe
      700

      Salmon Limone

      over Herbed Couscous with Zucchini & Grape Tomatoes

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+3
      🍽️Nutrients:36g protein·51g carbs·40g fat
      Tex-Mex Turkey Patties
      View Recipe
      680

      Tex-Mex Turkey Patties

      with Fajita Veggies, Lime Slaw & Creamy Guacamole

      Medium
      15m prep
      35m total
      Protein SmartCarb SmartFiber SmartClimate Superstar+1
      🍽️Nutrients:34g protein·40g carbs·45g fat
      Butternut Squash & Chicken Sausage Farrotto
      Italian
      View Recipe
      920

      Butternut Squash & Chicken Sausage Farrotto

      with Parmesan & Sage

      Easy
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:43g protein·89g carbs·44g fat
      Pear, Ricotta & Hot Honey Toasts
      American
      View Recipe
      700

      Pear, Ricotta & Hot Honey Toasts

      with Arugula Walnut Salad

      Easy
      0
      10m total
      VeggieFiber SmartEasy Cleanup
      🍽️Nutrients:14g protein·87g carbs·36g fat
      Turkey, Black Bean & Charred Corn Burrito Bowls
      View Recipe
      1170

      Turkey, Black Bean & Charred Corn Burrito Bowls

      with Blue Corn Tortilla Chips & Tomato Salsa

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:49g protein·123g carbs·51g fat
      Black Bean & Pepper Quesadillas
      View Recipe
      830

      Black Bean & Pepper Quesadillas

      with Pico de Gallo & Creamy Guacamole

      Easy
      10m prep
      25m total
      VeggieFiber SmartSpicy
      🍽️Nutrients:26g protein·88g carbs·42g fat
      Shawarma-Rama Green Pea & Feta Patties
      Mediterranean
      View Recipe
      810

      Shawarma-Rama Green Pea & Feta Patties

      with Yellow Rice, Roasted Veggies & Garlic Lemon Sauce

      Medium
      10m prep
      40m total
      VeggieFiber Smart
      🍽️Nutrients:16g protein·106g carbs·38g fat
      Crispy Kickin' Cayenne Chicken Cutlets
      American
      View Recipe
      730

      Crispy Kickin' Cayenne Chicken Cutlets

      with Mashed Potatoes, Broccoli & a Honey Drizzle

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:43g protein·56g carbs·38g fat
      Balsamic Rosemary Skirt Steak
      American
      View Recipe
      980

      Balsamic Rosemary Skirt Steak

      with Garlic Herb Toasts and a Roasted Pear Salad

      Easy
      0
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:48g protein·76g carbs·55g fat
      Salmon & Spinach Ricotta Ravioli
      Italian
      View Recipe
      910

      Salmon & Spinach Ricotta Ravioli

      with Bell Pepper & Parmesan

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly
      🍽️Nutrients:47g protein·60g carbs·55g fat
      Nir’s Lamb-Stuffed Zucchini
      Mediterranean
      View Recipe
      634

      Nir’s Lamb-Stuffed Zucchini

      with Spiced Lentil Stew

      Medium
      0
      45m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+1
      🍽️Nutrients:40g protein·76g carbs·23g fat
      Shrimp Pomodoro Penne Bake
      Italian
      View Recipe
      900

      Shrimp Pomodoro Penne Bake

      with Mozzarella & Herbed Ricotta

      Medium
      10m prep
      45m total
      Protein SmartFiber SmartMass Gain FriendlySeasonal
      🍽️Nutrients:44g protein·100g carbs·36g fat
      Scallops with Orange-Cranberry Gastrique
      American
      View Recipe
      730

      Scallops with Orange-Cranberry Gastrique

      plus Garlicky Mashed Potatoes & Roasted Brussels Sprouts

      Hard
      15m prep
      50m total
      Fiber SmartLow SodiumNew
      🍽️Nutrients:23g protein·85g carbs·33g fat
      One-Pot Organic Chicken & Kale Soup
      Italian
      View Recipe
      1080

      One-Pot Organic Chicken & Kale Soup

      with Chickpeas, Couscous, Parm & Garlic Ciabatta

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+2
      🍽️Nutrients:59g protein·125g carbs·35g fat
      Skillet Seitan Enchiladas
      View Recipe
      792

      Skillet Seitan Enchiladas

      with Poblano and Monterrey Jack

      Medium
      0
      45m total
      VeggieProtein SmartFiber SmartLow Sugar+2
      🍽️Nutrients:48g protein·79g carbs·32g fat
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      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why is fiber important?
      Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
      What are high fiber foods?
      High fiber foods include beans, whole grains, and vegetables.

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