Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals
with Mashed Potatoes & Roasted Green Beans

with Pickled Cucumber and Sriracha Mayo

with Pico de Gallo & Smoky Red Pepper Crema
plus Lemony Greens & Grape Tomatoes
with Zucchini, Mozzarella & Herbed Ricotta
with Black Beans, Crema, and Corn Tortillas
with Couscous and Yogurt Sauce
Garlic Herb Butter, Mixed Greens & Creamy Mustard Sauce

Note: Blender required
with Blue Cheese Sauce, Scallion Mashed Potatoes & Broccoli
with Roasted Potatoes and a Lemony Salad

with Creamy Guac, Salsa & Blue Corn Chips

Protein That Tastes Like Meat (Without the Meat)
with Herb Butter Toast Points
with Kale & Herb Butter Toast Points
with Green Beans & Horseradish Dijonnaise

2x the delicious portions!
plus Garlic Mashed Potatoes & Roasted Brussels Sprouts
with Tomato Onion Jam and Roasted Broccoli
with Spiced Potatoes & Lemony Broccoli
with Roasted Potato Wedges & Carrots
with Poblano Peppers, Rice, and Garlic Lime Crema

with a Poblano, Corn, and Crispy Potato Hash
with Potato Wedges, Cabbage Slaw, and Alabama White Sauce
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