Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals

2x the delicious portions!
with Tomato Onion Jam and Roasted Broccoli
with Chickpeas, Harissa Hummus & Cucumber Feta Salad

with Roasted Broccoli & Ginger Rice

with a Poblano, Corn, and Crispy Potato Hash

over Spaghetti with Roasted Broccoli
with Potato Wedges, Cabbage Slaw, and Alabama White Sauce

with Tomato, Cucumber & Dill-Yogurt Sauce

& Cinnamon Crumb Muffins
with Zucchini & Toasted Buttery Panko
with Soy Butter Tomatoes, Garlic Broccoli & Ginger Rice
with Garlic Cream Sauce & Roasted Bell Pepper

with Pico de Gallo, Red Pepper Crema & Scallions
with Crispy Fried Onions
with Scallions & Parmesan
with Roasted Potatoes & Green Beans
with Apple & Honey Dijon Dressing
plus Scallion Green Beans, Cauliflower Rice & Sriracha Mayo

with Cream Cheese, Zucchini & Parm
with Charred Corn & Crisp Lettuce
plus Spinach, Garlic Butter Breadcrumbs & Parmesan
with Roasted Carrots & Broccoli
with Mint, Zucchini, and Fresh Mozzarella

with Blood Orange-Arugula Salad, Couscous, and Lemon-Shallot Vinaigrette
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