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      Editor's PickCurated Collection

      🌾High Fiber Recipes for a Healthy Diet

      Discover high fiber recipes to support digestion and health. Easy and delicious meals.

      4,007 recipes
      High Fiber Recipes recipe collection hero image

      Collection spotlight

      High Fiber Recipes

      Showing 3025–3048 of 4,007 recipes

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      Top RatedNewestFastestLow Cal
      Creamy Bearnaise Rib-Eye Steak
      American
      View Recipe
      950

      Creamy Bearnaise Rib-Eye Steak

      with Fingerling Potatoes, Sauteed Green Beans, and Tomatoes

      Easy
      0
      45m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+1
      🍽️Nutrients:36g protein·45g carbs·69g fat
      Middle Eastern Chickpea Bowls
      View Recipe
      650

      Middle Eastern Chickpea Bowls

      with Pistachio Rice & Garlicky White Sauce

      Medium
      10m prep
      40m total
      VeggieCalorie SmartFiber Smart
      🍽️Nutrients:19g protein·98g carbs·20g fat
      Spicy Shakshuka
      Mediterranean
      View Recipe
      598

      Spicy Shakshuka

      with Chickpeas, Feta Cheese, and Chili Flakes

      Medium
      0
      30m total
      VeggieProtein SmartFiber Smart
      🍽️Nutrients:30g protein·75g carbs·19g fat
      Rajas Quesadillas
      View Recipe
      690

      Rajas Quesadillas

      with Salsa Fresca, Southwest Crema & Guacamole

      Easy
      10m prep
      30m total
      VeggieFiber SmartOne PanSpicy
      🍽️Nutrients:21g protein·58g carbs·42g fat
      Honey Dijon Dill Trout
      American
      View Recipe
      820

      Honey Dijon Dill Trout

      with Shingled Potatoes & Roasted Brussels Sprouts

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:39g protein·59g carbs·51g fat
      Tuscan Beef-Stuffed Peppers
      Italian
      View Recipe
      770

      Tuscan Beef-Stuffed Peppers

      with Pearled Couscous & Melted Mozz

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:40g protein·48g carbs·47g fat
      Beef Spaghetti Ragu for Dinner
      American
      View Recipe
      910

      Beef Spaghetti Ragu for Dinner

      with Greek Pita Pockets for Lunch

      Easy
      0
      50m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:48g protein·91g carbs·40g fat
      Lone Star Poblano Mac & Cheese
      American
      View Recipe
      1110

      Lone Star Poblano Mac & Cheese

      with a Crispy Panko Topping

      Easy
      5m prep
      30m total
      VeggieProtein SmartFiber SmartMass Gain Friendly+1
      🍽️Nutrients:33g protein·102g carbs·64g fat
      Gravy-Smothered Meatballs
      American
      View Recipe
      800

      Gravy-Smothered Meatballs

      over Chive Mashed Potatoes with Roasted Green Beans

      Easy
      0
      45m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:34g protein·51g carbs·51g fat
      Sirloin and Shallot Pan Sauce
      American
      View Recipe
      520

      Sirloin and Shallot Pan Sauce

      with Garlic Bread and Spicy Roasted Broccoli

      Easy
      0
      25m total
      Protein SmartCalorie SmartFiber SmartLow Sugar
      🍽️Nutrients:35g protein·33g carbs·40g fat
      Herby Pan-Seared Chicken
      View Recipe
      618

      Herby Pan-Seared Chicken

      with Farro Caprese Salad

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:55g protein·58g carbs·20g fat
      Mushroom Ravioli & Chicken Sausage
      Italian
      View Recipe
      820

      Mushroom Ravioli & Chicken Sausage

      with Caramelized Shallot & Blistered Tomatoes

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:39g protein·64g carbs·44g fat
      Falafel Power Bowls
      Mediterranean
      View Recipe
      950

      Falafel Power Bowls

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      VeggieFiber SmartQuick
      🍽️Nutrients:25g protein·91g carbs·59g fat
      Butternut Squash & Chicken Farrotto
      American
      View Recipe
      770

      Butternut Squash & Chicken Farrotto

      with Parmesan & Sage

      Easy
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:48g protein·73g carbs·30g fat
      Crispy Maple Mustard Chicken
      American
      View Recipe
      640

      Crispy Maple Mustard Chicken

      with Roasted Potato Wedges & Broccoli

      Medium
      10m prep
      35m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:39g protein·60g carbs·26g fat
      Chicken and Pineapple Quesadillas
      View Recipe
      546

      Chicken and Pineapple Quesadillas

      with Sweet Peppers, Caramelized Onion, and Pico de Gallo

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:35g protein·55g carbs·24g fat
      Tomato-Garlic Ragu
      Italian
      View Recipe
      723

      Tomato-Garlic Ragu

      with Spaghetti

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:43g protein·92g carbs·23g fat
      7-Layer Dip Avocado Toasts
      View Recipe
      600

      7-Layer Dip Avocado Toasts

      with Tomato, Old El Paso™ Refried Black Beans & Cheddar

      Easy
      0
      10m total
      VeggieCalorie SmartFiber SmartEasy Cleanup
      🍽️Nutrients:21g protein·79g carbs·27g fat
      Brussels Sprout Crumble with Mushrooms, Parmesan Breadcrumbs, and Hazelnuts
      View Recipe
      664

      Brussels Sprout Crumble with Mushrooms, Parmesan Breadcrumbs, and Hazelnuts

      Easy
      0
      40m total
      VeggieFiber SmartLow Sugar
      🍽️Nutrients:21g protein·79g carbs·31g fat
      Miso Apricot Salmon
      Asian
      View Recipe
      790

      Miso Apricot Salmon

      with Garlic Ginger Rice & Zesty Carrots

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:31g protein·69g carbs·42g fat
      Salsa Verde Black Bean Bowls
      American
      View Recipe
      850

      Salsa Verde Black Bean Bowls

      with Guacamole and Sour Cream

      Easy
      0
      10m total
      VeggieFiber SmartEasy Cleanup
      🍽️Nutrients:29g protein·92g carbs·40g fat
      Homestyle Chicken Fried Steak with Mashed Potatoes, Peas, and Gravy
      View Recipe
      571

      Homestyle Chicken Fried Steak with Mashed Potatoes, Peas, and Gravy

      Medium
      0
      40m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:36g protein·53g carbs·24g fat
      Soy Ginger Beef Tenderloin
      American
      View Recipe
      880

      Soy Ginger Beef Tenderloin

      with Horseradish Mashed Potatoes, Sesame Green Beans & Scallions

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:39g protein·66g carbs·51g fat
      Sweet Potato & Chicken Fajitas
      View Recipe
      970

      Sweet Potato & Chicken Fajitas

      with Pepper Jack, Pickled Jalapeño & Lime Crema

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:49g protein·93g carbs·44g fat
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      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why is fiber important?
      Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
      What are high fiber foods?
      High fiber foods include beans, whole grains, and vegetables.

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