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      Editor's PickCurated Collection

      🌾High Fiber Recipes for a Healthy Diet

      Discover high fiber recipes to support digestion and health. Easy and delicious meals.

      4,007 recipes
      High Fiber Recipes recipe collection hero image

      Collection spotlight

      High Fiber Recipes

      Showing 3049–3072 of 4,007 recipes

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      Top RatedNewestFastestLow Cal
      Garlic-Cumin Grilled Chicken Sandos
      American
      View Recipe
      1010

      Garlic-Cumin Grilled Chicken Sandos

      with Lime Mayo & Zesty Summer Salad

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyNew
      🍽️Nutrients:42g protein·67g carbs·62g fat
      Portobello Burgers and Sweet Potato Fries
      American
      View Recipe
      667

      Portobello Burgers and Sweet Potato Fries

      with Tomato Onion Jam and Avocado

      Easy
      0
      30m total
      VeggieFiber SmartLow Sodium
      🍽️Nutrients:13g protein·87g carbs·32g fat
      Lone Star Green Pepper Mac & Cheese
      View Recipe
      1090

      Lone Star Green Pepper Mac & Cheese

      with a Crispy Panko Topping

      Easy
      5m prep
      30m total
      VeggieProtein SmartFiber SmartMass Gain Friendly+1
      🍽️Nutrients:33g protein·96g carbs·62g fat
      Homemade Salami & Mozz Focaccia Pizza
      American
      View Recipe
      1210

      Homemade Salami & Mozz Focaccia Pizza

      Made From Scratch Bread Series - roll up your sleeves!

      Hard
      15m prep
      3m total
      Protein SmartFiber SmartMass Gain FriendlyNew
      🍽️Nutrients:40g protein·122g carbs·59g fat
      Penne with Shrimp & Tomatoes
      Italian
      View Recipe
      740

      Penne with Shrimp & Tomatoes

      plus Spinach, Garlic Butter Breadcrumbs & Parmesan

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:38g protein·81g carbs·27g fat
      Bavette Steak with Tangy Fig Sauce
      American
      View Recipe
      700

      Bavette Steak with Tangy Fig Sauce

      plus Almond Green Beans & Roasted Potatoes

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:33g protein·53g carbs·40g fat
      Mexican Shrimp & Rice Bowls
      View Recipe
      610

      Mexican Shrimp & Rice Bowls

      with Salsa Fresca & Lime Sour Cream

      Easy
      5m prep
      20m total
      Calorie SmartFiber SmartQuickEasy Prep+1
      🍽️Nutrients:26g protein·59g carbs·31g fat
      Stuffed-Meatball Rigatoni Bake
      Italian
      View Recipe
      1160

      Stuffed-Meatball Rigatoni Bake

      with a Parmesan & Panko Crust

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:51g protein·103g carbs·59g fat
      Creamy Dijon Steak & Mushrooms
      View Recipe
      650

      Creamy Dijon Steak & Mushrooms

      with Thyme-Roasted Potatoes & Zucchini

      Easy
      10m prep
      30m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:34g protein·40g carbs·42g fat
      One-Pan Shawarma-Spiced Chicken & Rice
      View Recipe
      640

      One-Pan Shawarma-Spiced Chicken & Rice

      with Golden Raisins, Carrots & Cilantro Crema

      Easy
      10m prep
      30m total
      Protein SmartCalorie SmartFiber SmartEasy Prep+1
      🍽️Nutrients:37g protein·80g carbs·20g fat
      Black Bean & Green Pepper Flautas
      American
      View Recipe
      930

      Black Bean & Green Pepper Flautas

      with Guacamole, Pico de Gallo & Sour Cream

      Medium
      10m prep
      30m total
      VeggieFiber SmartSpicy
      🍽️Nutrients:25g protein·93g carbs·49g fat
      Melty Red Pepper & Chicken Panini
      American
      View Recipe
      1120

      Melty Red Pepper & Chicken Panini

      with Sweet Potato Wedges & Pesto Mayo

      Medium
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:52g protein·111g carbs·59g fat
      Lemon Tortelloni Palermo with Shrimp
      Italian
      View Recipe
      920

      Lemon Tortelloni Palermo with Shrimp

      with Pesto, Roasted Bell Pepper & Parmesan

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:39g protein·69g carbs·52g fat
      Chicken, Kale & Orange Salad with Feta
      American
      View Recipe
      920

      Chicken, Kale & Orange Salad with Feta

      plus Couscous, Red Wine Vinaigrette & Garlicky Panko

      Medium
      15m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:49g protein·70g carbs·49g fat
      Greek Salad Flatbread with Olives, Artichokes, and Feta
      View Recipe
      735

      Greek Salad Flatbread with Olives, Artichokes, and Feta

      Medium
      0
      35m total
      VeggieProtein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:30g protein·99g carbs·26g fat
      Sun-Dried Tomato Spaghetti
      View Recipe
      590

      Sun-Dried Tomato Spaghetti

      with Fresh Parsley, Almonds & Parmesan

      Easy
      10m prep
      20m total
      VeggieCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:17g protein·76g carbs·23g fat
      Southwest Beef & Bean Stuffed Peppers
      American
      View Recipe
      1160

      Southwest Beef & Bean Stuffed Peppers

      with Couscous, Lemon Drizzle & Cilantro

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:41g protein·85g carbs·66g fat
      One-Pot Cowboy Turkey & Bean Chili
      American
      View Recipe
      700

      One-Pot Cowboy Turkey & Bean Chili

      with Jalapeño & Smoky Red Pepper Crema

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:41g protein·59g carbs·27g fat
      Ginger-Ponzu Turkey Patties
      Asian
      View Recipe
      740

      Ginger-Ponzu Turkey Patties

      with Broccoli Cabbage Salad & Sweet Chili Mayo

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:36g protein·56g carbs·40g fat
      Garlic Herb Buttered Sirloin Steak
      American
      View Recipe
      710

      Garlic Herb Buttered Sirloin Steak

      with Crispy Parmesan Potatoes and Roasted Baby Broccoli

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:36g protein·35g carbs·46g fat
      Lemony Chicken Paillard with Sweet Potato Wedges, Arugula Salad, and Chimichurri
      View Recipe
      506

      Lemony Chicken Paillard with Sweet Potato Wedges, Arugula Salad, and Chimichurri

      Medium
      0
      35m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:45g protein·45g carbs·19g fat
      Mushroom Po’boys & Boardwalk Fries
      American
      View Recipe
      1060

      Mushroom Po’boys & Boardwalk Fries

      with Slaw, Pickles & Spicy Remoulade

      Hard
      10m prep
      35m total
      VeggieFiber SmartSpicy
      🍽️Nutrients:16g protein·117g carbs·53g fat
      One-Pot Creamy Pasta Toscana with Chicken
      View Recipe
      850

      One-Pot Creamy Pasta Toscana with Chicken

      with Spinach, Ricotta & Parmesan

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SugarLow Sodium+4
      🍽️Nutrients:55g protein·71g carbs·36g fat
      Honey Miso Broccoli Donburi
      Asian
      View Recipe
      610

      Honey Miso Broccoli Donburi

      with Sweet Potato, Scallion Rice & a Fried Egg

      Medium
      10m prep
      35m total
      VeggieCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:15g protein·77g carbs·27g fat
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      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why is fiber important?
      Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
      What are high fiber foods?
      High fiber foods include beans, whole grains, and vegetables.

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