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      Editor's PickCurated Collection

      🌾High Fiber Recipes for a Healthy Diet

      Discover high fiber recipes to support digestion and health. Easy and delicious meals.

      4,007 recipes
      High Fiber Recipes recipe collection hero image

      Collection spotlight

      High Fiber Recipes

      Showing 865–888 of 4,007 recipes

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      Tropical Black Bean Patties
      View Recipe
      630

      Tropical Black Bean Patties

      with Pineapple Salsa, Cilantro Lime Cauliflower Rice & Smoky Red Pepper Crema

      Hard
      10m prep
      45m total
      VeggieCalorie SmartFiber Smart
      🍽️Nutrients:19g protein·93g carbs·17g fat
      Shrimp Tortelloni Palermo
      Italian
      View Recipe
      800

      Shrimp Tortelloni Palermo

      with Lemon, Roasted Bell Pepper & Parmesan

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:39g protein·66g carbs·42g fat
      Cheesy Beef Quesadillas
      American
      View Recipe
      907

      Cheesy Beef Quesadillas

      with Sour Cream and Avocado-Black Bean Salsa

      Easy
      0
      25m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly
      🍽️Nutrients:58g protein·71g carbs·42g fat
      Chicken & Chickpea Tabbouleh Bowls
      Mediterranean
      View Recipe
      1000

      Chicken & Chickpea Tabbouleh Bowls

      with Creamy Feta Dressing

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:51g protein·83g carbs·52g fat
      Shrimp Pasta Primavera
      Italian
      View Recipe
      880

      Shrimp Pasta Primavera

      with Lemon Parm Sauce, Bell Pepper, Zucchini & Peas

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:40g protein·95g carbs·36g fat
      Chicken & Cranberry-Apple Kale Salad
      American
      View Recipe
      1060

      Chicken & Cranberry-Apple Kale Salad

      with Roasted Veggies, Parm Frico & Garlic Ciabatta

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:45g protein·83g carbs·56g fat
      One-Pan Beefy Black Bean Tacos
      View Recipe
      900

      One-Pan Beefy Black Bean Tacos

      with Salsa Fresca & Lime Crema

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:45g protein·86g carbs·42g fat
      Mediterranean Mezze Platter
      Mediterranean
      View Recipe
      1190

      Mediterranean Mezze Platter

      with Baked Chicken, Grilling Cheese, Tomato Cucumber Salad, and Pita Chips

      Easy
      0
      1m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:67g protein·82g carbs·62g fat
      Cheesy Black Bean Enchiladas
      View Recipe
      890

      Cheesy Black Bean Enchiladas

      with Long Green Pepper, Cilantro, Pico de Gallo & Lime Crema

      Medium
      10m prep
      40m total
      VeggieFiber Smart
      🍽️Nutrients:25g protein·110g carbs·37g fat
      Argentine Chimichurri Steak
      American
      View Recipe
      690

      Argentine Chimichurri Steak

      with a Sweet Potato, Poblano, and Tomato Jumble

      Easy
      0
      40m total
      Fiber SmartLow SodiumSpicy
      🍽️Nutrients:29g protein·51g carbs·43g fat
      Roasted Sweet Potato Farro Bowls
      American
      View Recipe
      830

      Roasted Sweet Potato Farro Bowls

      with Marinated Cranberries & Pepitas

      Medium
      5m prep
      40m total
      VeggieFiber SmartLow Sodium
      🍽️Nutrients:20g protein·118g carbs·36g fat
      Mushroom and Spinach Flatbread
      View Recipe
      720

      Mushroom and Spinach Flatbread

      with Fresh Mozzarella, Garlic, and Parmesan

      Medium
      0
      35m total
      VeggieProtein SmartFiber SmartLow Sugar+1
      🍽️Nutrients:37g protein·90g carbs·27g fat
      Crispy Parmesan Chicken
      American
      View Recipe
      750

      Crispy Parmesan Chicken

      with Garlic Herb Couscous & Lemony Roasted Carrots

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:43g protein·70g carbs·33g fat
      BBQ Meatloaves with Shingled Potatoes
      American
      View Recipe
      830

      BBQ Meatloaves with Shingled Potatoes

      plus Roasted Brussels Sprouts & Scallion Crema

      Easy
      5m prep
      40m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:33g protein·64g carbs·50g fat
      Chicken Parmigiana with Fresh Mozzarella
      Italian
      View Recipe
      930

      Chicken Parmigiana with Fresh Mozzarella

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:56g protein·57g carbs·50g fat
      Peruvian-Style Lomo Saltado
      View Recipe
      780

      Peruvian-Style Lomo Saltado

      Steak, Seasoned Potato Wedges & Rice

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly
      🍽️Nutrients:36g protein·93g carbs·29g fat
      Creamy Shrimp Tagliatelle
      American
      View Recipe
      750

      Creamy Shrimp Tagliatelle

      with Heirloom Tomatoes, Garlic, and Chili

      Easy
      0
      20m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:50g protein·86g carbs·27g fat
      Tunisian-Spiced Tilapia with Chermoula
      African
      View Recipe
      510

      Tunisian-Spiced Tilapia with Chermoula

      plus Jeweled Cauliflower Rice & Garlicky Green Beans

      Easy
      10m prep
      35m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:34g protein·36g carbs·27g fat
      Hummus & Cucumber Salad Pita Pockets
      Mediterranean
      View Recipe
      690

      Hummus & Cucumber Salad Pita Pockets

      with Feta, Grape Tomatoes & Creamy Dill Sauce

      Easy
      0
      10m total
      VeggieFiber SmartQuick
      🍽️Nutrients:23g protein·64g carbs·38g fat
      Meatloaf Au Poivre
      American
      View Recipe
      840

      Meatloaf Au Poivre

      with Garlic Mashed Potatoes and Roasted Green Beans

      Easy
      0
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:32g protein·49g carbs·56g fat
      Tex-Mex Turkey Stuffed Green Peppers
      View Recipe
      720

      Tex-Mex Turkey Stuffed Green Peppers

      with Cauli Rice, Smoky Red Pepper Crema & Pickled Red Onion

      Easy
      10m prep
      35m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:39g protein·42g carbs·43g fat
      Tuscan Polenta Bowls with Brussels Sprouts
      Mediterranean
      View Recipe
      480

      Tuscan Polenta Bowls with Brussels Sprouts

      plus Tomato, Carrots & Parmesan

      Medium
      15m prep
      35m total
      VeggieCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:14g protein·49g carbs·29g fat
      Tex-Mex Chicken Bowls
      View Recipe
      610

      Tex-Mex Chicken Bowls

      with Chicken Thighs, Pineapple Salsa & Cilantro Rice

      Medium
      10m prep
      35m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:33g protein·68g carbs·21g fat
      Creamy Sun-Dried Tomato & Chicken Pasta
      View Recipe
      920

      Creamy Sun-Dried Tomato & Chicken Pasta

      with Parmesan & Scallions

      Medium
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:81g protein·77g carbs·30g fat
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      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why is fiber important?
      Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
      What are high fiber foods?
      High fiber foods include beans, whole grains, and vegetables.

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