Editor's PickCurated Collection

🌾High Fiber Recipes for a Healthy Diet

Discover high fiber recipes to support digestion and health. Easy and delicious meals.

4,007 recipes
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High Fiber Recipes

Showing 1441–1464 of 4,007 recipes

Organic Chicken Cauli Bowls

with Charred Grape Tomatoes, Chermoula & Creamy Tahini

Medium
10m prep
35m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly
🍽️Nutrients:45g protein·80g carbs·52g fat

Brown Butter Rigatoni

with Asparagus, Walnuts & Lemony Ricotta

Easy
0
30m total
VeggieFiber SmartLow SodiumEasy Cleanup
🍽️Nutrients:27g protein·83g carbs·38g fat

Mexi-Cauli Rice Stuffed Poblanos

with Guacamole & Zesty Crema

Medium
10m prep
25m total
VeggieCalorie SmartCarb SmartFiber Smart+1
🍽️Nutrients:15g protein·41g carbs·42g fat

Forbidden Rice Salad

with Sugar Snap Peas, Beets & Mango

Easy
0
40m total
VeganGluten-freeCalorie SmartFiber Smart+3
🍽️Nutrients:10g protein·87g carbs·14g fat

Pan-Seared Chicken & Orecchiette Primavera

with Parmesan Cream Sauce & Spring Veggies

Medium
0
40m total
Protein SmartFiber SmartLow SugarLow Sodium+1
🍽️Nutrients:61g protein·90g carbs·22g fat

Beef Tenderloin with Mushroom Sauce

with Roasted Brussels Sprouts & Couscous

Easy
0
40m total
Protein SmartFiber SmartMass Gain Friendly
🍽️Nutrients:42g protein·52g carbs·43g fat

Chermoula-Topped Tunisian Salmon

with Honey-Glazed Carrots & Shallot Basmati Rice

Easy
0
40m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly
🍽️Nutrients:30g protein·82g carbs·48g fat

Oven-Roasted Chicken and Winter Veggies

with Lemon Thyme Pan Sauce

Easy
0
30m total
Gluten-freeProtein SmartFiber SmartLow Sodium+3
🍽️Nutrients:49g protein·71g carbs·14g fat

Amazing Apricot Chicken

with Roasted Potatoes & Green Beans

Easy
0
35m total
Protein SmartCalorie SmartFiber SmartLow Sodium+2
🍽️Nutrients:34g protein·52g carbs·22g fat

Parmesan-Crusted Chicken

with Roasted Sweet Potato, Cranberry, and Arugula Salad

Easy
0
30m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly
🍽️Nutrients:55g protein·74g carbs·35g fat

Balsamic Fig Chicken

with Roasted Potatoes & Lemony Broccoli

Easy
0
35m total
Protein SmartCalorie SmartFiber SmartLow Sodium+2
🍽️Nutrients:37g protein·62g carbs·20g fat

Roasted Cauliflower and Squash Tacos

with Yogurt Crema

Easy
0
35m total
VeggieFiber SmartSpicy
🍽️Nutrients:20g protein·74g carbs·23g fat

Mighty Meatless Bolognese

with Italian Veggie Crumbles and Tagliatelle Pasta

Easy
0
30m total
Protein SmartFiber SmartSpicy
🍽️Nutrients:51g protein·102g carbs·12g fat

Smoky Chicken Fajitas with Charred Pepper and Onion, Garlic-Lime Crema, and Quick-Pickled Jalapeno

Easy
0
40m total
Protein SmartFiber SmartLow Sugar
🍽️Nutrients:58g protein·62g carbs·25g fat

Vegetable Minestrone with Tuscan Kale, Cannellini Beans, and Parmesan

Easy
0
30m total
Gluten-freeCalorie SmartFiber Smart
🍽️Nutrients:20g protein·51g carbs·10g fat

Warm Chicken, Apple & Kale Grain Bowls

with Feta, Dried Cranberries, Almonds & Balsamic Vinaigrette

Easy
0
15m total
Protein SmartFiber SmartMass Gain FriendlyQuick+2
🍽️Nutrients:52g protein·100g carbs·44g fat

Goat Cheese-Stuffed Chicken Roulades

with Kale & Couscous Salad

Medium
0
40m total
Protein SmartFiber SmartLow SugarLow Sodium+1
🍽️Nutrients:63g protein·97g carbs·33g fat

Quinoa-Stuffed Peppers with Feta Cheese, Mushrooms, and Shallot

Easy
0
40m total
VeggieGluten-freeFiber Smart
🍽️Nutrients:25g protein·68g carbs·27g fat

Tuscan Grilling Cheese

with a Yellow Squash Ribbon Salad

Easy
0
20m total
Protein SmartFiber SmartLow SugarMass Gain Friendly
🍽️Nutrients:36g protein·46g carbs·47g fat

Vegan Crispy Potato & Zucchini Tacos

with Pico de Gallo, Cilantro Crema, and Tortilla Chips

Easy
5m prep
30m total
VeganFiber SmartEasy PrepEasy Cleanup+1
🍽️Nutrients:14g protein·114g carbs·35g fat

Ethiopian Chickpea & Kale Salad with Berbere, Bulgur, and Sundried Tomato

Easy
0
35m total
VeganProtein SmartFiber SmartLow Sodium+1
🍽️Nutrients:33g protein·96g carbs·31g fat

Toscana Tortelloni Vegetable Soup

All In One Pot

Easy
0
30m total
VeggieProtein SmartFiber SmartMass Gain Friendly+1
🍽️Nutrients:30g protein·110g carbs·28g fat

Creamy Orecchiette with Brussels Sprouts and Wild Mushrooms

Easy
0
35m total
VeggieFiber SmartLow SugarLow Sodium+1
🍽️Nutrients:24g protein·89g carbs·26g fat

Tortellini en Brodo

(aka Soup for the Soul) with Shredded Brussels Sprouts, Kale, and Parmesan Cheese

Easy
0
30m total
VeggieProtein SmartFiber SmartLow Sugar
🍽️Nutrients:36g protein·72g carbs·22g fat

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Frequently Asked Questions

Why is fiber important?
Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
What are high fiber foods?
High fiber foods include beans, whole grains, and vegetables.

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