🧂Low Sodium Recipes for Heart Health

with Caramelized Onion Mashed Potatoes and Green Salad

with Charred Bell Pepper & Tomato over Garlic Rice

Lightning Prep

with Bell Pepper over Ginger Rice

with Garlicky Zucchini, Cauliflower Rice & Creamy Lemon Sauce

with Fresh Mozzarella & Roasted Rainbow Carrots

Chicken Thighs with Peppers, Potatoes & Rice

with Chicken Thighs, Cilantro & White Rice

with Blistered Grape Tomatoes & Chili Flakes

with Balsamic Drizzle & Parmesan

with Zucchini and Chili Flakes

with Roasted Broccoli & Buttery Couscous

over Mango Cauliflower Rice

with Mushrooms and Caramelized Onions

with Jasmine Rice & Green Beans

plus Tomato Cream Sauce & Lemon

with Herby Quinoa Tabbouleh

plus Golden Rice, Dill Crème Fraîche & Lemon

with Roasted Sweet Potato, Cranberry, and Arugula Salad

with Almond Brown Butter Rice & Garlicky Brussels Sprouts

with Fingerling Potatoes, Sauteed Green Beans, and Tomatoes

with Quinoa and Corn

with Cheddar, Ants on a Log, Nut Mix, Fig Jam & Honey

with Green Beans Almondine & Mashed Potatoes