🧂Low Sodium Recipes for Heart Health

with Garlic Ginger Rice & Zesty Carrots

with Brown-Butter Corn and Cucumber Tomato Salad

with Creamy Coconut Veggies, Lime Cauliflower Rice & Peanuts

with Sautéed Spinach, Israeli Couscous, and Lemon Caper Sauce

plus a Harissa-Spiced Bulgur Salad

with Scallion Rice and Roasted Zucchini

with Roasted Green Beans and Fries

with Bulgur, Tzatziki, and Spiced Oil

plus Roasted Potatoes, Zesty Broccoli & Pistachios

with BBQ-Spiced Sweet Potato, Brussels Sprouts & Apple

with Peas, Baby Spinach, and Creamy Ricotta

with Rosemary Potatoes and Gremolata

with Parmesan, Dried Cranberries & Dijon Dressing

Lightning Prep

with a Garlic Herb Butter Rub

with Monterey Jack, Mashed Potatoes, and Roasted Poblano and Onions

with Lemon Herb Rice & Creamy Avocado Sauce

with Almond Couscous & Roasted Broccoli

over Garlic Herb Spaghetti

with Horseradish Cream & Tomato-Watercress Salad

plus Zucchini, Toasted Garlic & Basil

with Ginger Lime Rice & Roasted Broccoli

with Crispy Broccoli and Potatoes Huancaina