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      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes|Updated regularly
      Easy Prep Recipes recipe collection hero image

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      Easy Prep Recipes

      Showing 73–96 of 876 recipes

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      Hot Honey Glazed Garlic Chicken
      American
      View Recipe
      520

      Hot Honey Glazed Garlic Chicken

      with Couscous & Zucchini

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartLow SodiumQuick+4
      🍽️Nutrients:38g protein·49g carbs·19g fat
      Shrimp & Spinach Ricotta Ravioli
      American
      View Recipe
      700

      Shrimp & Spinach Ricotta Ravioli

      with Roasted Bell Pepper

      Medium
      5m prep
      35m total
      Protein SmartLow SugarMass Gain FriendlyEasy Prep
      🍽️Nutrients:37g protein·50g carbs·37g fat
      Creamy Ricotta Tomato Ravioli
      Italian
      View Recipe
      530

      Creamy Ricotta Tomato Ravioli

      with Kale & Lemony Tuscan Sauce

      Easy
      5m prep
      15m total
      VeggieCalorie SmartFiber SmartLow Sugar+1
      🍽️Nutrients:19g protein·55g carbs·31g fat
      One-Pan Turkey & Black Bean Quesadillas
      American
      View Recipe
      1190

      One-Pan Turkey & Black Bean Quesadillas

      with Green Pepper & Lime Crema

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:60g protein·78g carbs·67g fat
      Creamy Chickpea & Spinach Curry
      View Recipe
      710

      Creamy Chickpea & Spinach Curry

      3 Easy Steps to a Delicious Dinner

      Easy
      0
      15m total
      VeggieFiber SmartQuickEasy Prep & Clean+1
      🍽️Nutrients:20g protein·94g carbs·26g fat
      Speedy Chimichurri Chicken Rice Bowls
      View Recipe
      770

      Speedy Chimichurri Chicken Rice Bowls

      with Chicken Thighs, Blistered Tomatoes & Zucchini

      Easy
      5m prep
      20m total
      Protein SmartLow SugarLow SodiumMass Gain Friendly+4
      🍽️Nutrients:63g protein·75g carbs·22g fat
      Grilled Tunisian-Spiced Halloumi Salad
      View Recipe
      830

      Grilled Tunisian-Spiced Halloumi Salad

      with Cucumber, Hummus & Pita Wedges

      Easy
      5m prep
      20m total
      VeggieProtein SmartFiber SmartMass Gain Friendly+3
      🍽️Nutrients:30g protein·60g carbs·52g fat
      Southwest Stuffed Zucchini Boats
      American
      View Recipe
      660

      Southwest Stuffed Zucchini Boats

      with Pico de Gallo, Avocado Crema & Cilantro

      Medium
      5m prep
      35m total
      VeggieCalorie SmartFiber SmartEasy Prep
      🍽️Nutrients:16g protein·87g carbs·28g fat
      One-Pot Chickpea, Kale & Tomato Soup
      View Recipe
      880

      One-Pot Chickpea, Kale & Tomato Soup

      with Couscous, Parmesan & Garlic Ciabatta

      Easy
      5m prep
      35m total
      VeggieFiber SmartEasy Prep & CleanSpicy
      🍽️Nutrients:26g protein·109g carbs·31g fat
      Greek Chicken Salad Lettuce Wraps
      American
      View Recipe
      490

      Greek Chicken Salad Lettuce Wraps

      with Tomato & Parmesan

      Easy
      0
      10m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:33g protein·13g carbs·33g fat
      Chicken & Mushroom Cavatappi
      Italian
      View Recipe
      940

      Chicken & Mushroom Cavatappi

      with Scallions & Parmesan

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:53g protein·78g carbs·43g fat
      Sweet Chili Chicken Bowls
      Asian
      View Recipe
      1000

      Sweet Chili Chicken Bowls

      with Chicken Thighs, Jasmine Rice, Bell Pepper & Candied Peanuts

      Easy
      5m prep
      30m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:65g protein·101g carbs·35g fat
      Bachan's® BBQ Ranch Chicken Flatbreads
      American
      View Recipe
      920

      Bachan's® BBQ Ranch Chicken Flatbreads

      with Double Cheese

      Easy
      5m prep
      25m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:55g protein·70g carbs·47g fat
      Spiced Turkey & Chickpea Tagine
      View Recipe
      910

      Spiced Turkey & Chickpea Tagine

      with Zucchini, Basmati Rice & Lemon Crema

      Medium
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:44g protein·103g carbs·33g fat
      One-Pot Beefy Taco Soup
      View Recipe
      840

      One-Pot Beefy Taco Soup

      with Black Beans, Mexican Cheese Blend & Sour Cream

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:47g protein·56g carbs·47g fat
      One-Pan Trattoria Tortelloni Bake
      Italian
      View Recipe
      730

      One-Pan Trattoria Tortelloni Bake

      with a Crispy Parmesan Panko Topping

      Easy
      5m prep
      25m total
      VeggieEasy Prep & Clean
      🍽️Nutrients:21g protein·75g carbs·38g fat
      Mushroom & Tomato Tortelloni
      Italian
      View Recipe
      610

      Mushroom & Tomato Tortelloni

      Topped with Italian Cheese Blend & Fresh Parsley

      Easy
      5m prep
      15m total
      VeggieCalorie SmartFiber SmartQuick+3
      🍽️Nutrients:27g protein·78g carbs·22g fat
      Kids’ Cheesy Pepperoni Roll-Ups
      American
      View Recipe
      690

      Kids’ Cheesy Pepperoni Roll-Ups

      with Ranch Dipper, Apple, Cucumber, & Dried Fruit Mix

      Easy
      5m prep
      15m total
      QuickEasy Prep & Clean
      🍽️Nutrients:14g protein·47g carbs·46g fat
      Creamy Chicken & Mushroom Cavatappi
      Italian
      View Recipe
      930

      Creamy Chicken & Mushroom Cavatappi

      with Scallions & Parmesan

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:55g protein·79g carbs·43g fat
      Meatballs & Creamy Onion Gravy
      View Recipe
      970

      Meatballs & Creamy Onion Gravy

      with Charred Peas & Mashed Potatoes

      Medium
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:34g protein·60g carbs·66g fat
      Mushroom Ravioli
      Italian
      View Recipe
      540

      Mushroom Ravioli

      with Caramelized Shallot & Blistered Tomatoes

      Easy
      5m prep
      20m total
      VeggieCalorie SmartFiber SmartQuick+1
      🍽️Nutrients:15g protein·59g carbs·28g fat
      Chicken Penne al Limone
      View Recipe
      880

      Chicken Penne al Limone

      with Zucchini, Toasted Garlic & Fresh Parsley

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+3
      🍽️Nutrients:49g protein·76g carbs·40g fat
      Mexican-Style Cheesy Corn Fritter Tacos
      View Recipe
      860

      Mexican-Style Cheesy Corn Fritter Tacos

      with Pico de Gallo, Red Pepper Crema & Scallions

      Medium
      5m prep
      35m total
      VeggieFiber SmartEasy Prep & Clean
      🍽️Nutrients:19g protein·106g carbs·37g fat
      One-Pan Chicken & Black Bean Quesadillas
      American
      View Recipe
      1110

      One-Pan Chicken & Black Bean Quesadillas

      with Dark Meat Chicken, Green Pepper & Lime Crema

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:60g protein·76g carbs·59g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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