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      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes|Updated regularly
      Easy Prep Recipes recipe collection hero image

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      Easy Prep Recipes

      Showing 97–120 of 876 recipes

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      Top RatedNewestFastestLow Cal
      Classic Meatball Subs
      View Recipe
      1030

      Classic Meatball Subs

      Trattoria Salad with Creamy Italian Dressing & Croutons

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep & Clean+2
      🍽️Nutrients:36g protein·75g carbs·56g fat
      Chicken Sausage & Mushroom Cavatappi
      Italian
      View Recipe
      1000

      Chicken Sausage & Mushroom Cavatappi

      with Scallions & Parmesan

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:51g protein·81g carbs·52g fat
      Pecan-Crusted Salmon
      American
      View Recipe
      800

      Pecan-Crusted Salmon

      with Honey Mustard Sauce & Mixed Greens Apple Salad

      Easy
      5m prep
      30m total
      Protein SmartCarb SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:31g protein·32g carbs·59g fat
      Turkey Molto Penne
      Italian
      View Recipe
      920

      Turkey Molto Penne

      with Pesto, Tomato & Zucchini

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:42g protein·80g carbs·49g fat
      Chicken Pesto & Walnut Panko Cavatappi
      View Recipe
      920

      Chicken Pesto & Walnut Panko Cavatappi

      with Blistered Grape Tomatoes, Asparagus & Parmesan

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SugarLow Sodium+4
      🍽️Nutrients:52g protein·79g carbs·42g fat
      Taqueria Chicken Bowls
      View Recipe
      950

      Taqueria Chicken Bowls

      with Corn Esquites, Sour Cream, Hot Sauce & Cilantro

      Medium
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:75g protein·68g carbs·38g fat
      Mexican-Style Cheesy Corn Fritter Tacos
      View Recipe
      860

      Mexican-Style Cheesy Corn Fritter Tacos

      with Pico de Gallo, Red Pepper Crema & Scallions

      Medium
      5m prep
      35m total
      VeggieFiber SmartEasy Prep & Clean
      🍽️Nutrients:19g protein·106g carbs·37g fat
      Shrimp & Spinach Ricotta Ravioli
      American
      View Recipe
      700

      Shrimp & Spinach Ricotta Ravioli

      with Roasted Bell Pepper

      Medium
      5m prep
      35m total
      Protein SmartLow SugarMass Gain FriendlyEasy Prep
      🍽️Nutrients:37g protein·50g carbs·37g fat
      Creamy Garlic Fettuccine & Crispy Salami
      View Recipe
      680

      Creamy Garlic Fettuccine & Crispy Salami

      3 easy steps to a delicious dinner

      Medium
      5m prep
      15m total
      Low SugarQuickEasy Prep & CleanNew
      🍽️Nutrients:24g protein·62g carbs·37g fat
      Chicken Penne al Limone
      View Recipe
      880

      Chicken Penne al Limone

      with Zucchini, Toasted Garlic & Fresh Parsley

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+3
      🍽️Nutrients:49g protein·76g carbs·40g fat
      Seared Steak Salad with Blue Cheese
      American
      View Recipe
      620

      Seared Steak Salad with Blue Cheese

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:30g protein·27g carbs·41g fat
      Chicken Sausage & Ricotta Tomato Ravioli
      Italian
      View Recipe
      880

      Chicken Sausage & Ricotta Tomato Ravioli

      with Toasted Panko, Lemony Zucchini & Parsley

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:48g protein·64g carbs·49g fat
      Roasted Pepper & Mozz Cavatappi Bake
      View Recipe
      810

      Roasted Pepper & Mozz Cavatappi Bake

      with Crispy Panko & Chives

      Easy
      5m prep
      35m total
      VeggieFiber SmartEasy Prep
      🍽️Nutrients:25g protein·98g carbs·33g fat
      One-Pan Chicken & Black Bean Quesadillas
      American
      View Recipe
      1110

      One-Pan Chicken & Black Bean Quesadillas

      with Dark Meat Chicken, Green Pepper & Lime Crema

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:60g protein·76g carbs·59g fat
      Gravy Boat Chicken Sandos
      American
      View Recipe
      590

      Gravy Boat Chicken Sandos

      with Cranberry Spread & Spicy Brown Sugar Asparagus

      Medium
      5m prep
      30m total
      Protein SmartCalorie SmartEasy Prep
      🍽️Nutrients:38g protein·53g carbs·21g fat
      One-Pot Mexicali Beef & Black Bean Soup
      View Recipe
      980

      One-Pot Mexicali Beef & Black Bean Soup

      with the Works

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:45g protein·67g carbs·55g fat
      Vegan White Bean Caesar Wraps
      American
      View Recipe
      780

      Vegan White Bean Caesar Wraps

      with Baby Lettuce Salad & Lemony Dressing

      Easy
      5m prep
      15m total
      VeganFiber SmartQuickEasy Prep+2
      🍽️Nutrients:18g protein·85g carbs·41g fat
      Garlic Herb Butter–Basted Scallops
      View Recipe
      690

      Garlic Herb Butter–Basted Scallops

      with Spaghetti & Burst Grape Tomatoes

      Medium
      5m prep
      35m total
      Fiber SmartEasy Prep
      🍽️Nutrients:28g protein·76g carbs·27g fat
      My Big Fat Greek Chicken Salad
      View Recipe
      740

      My Big Fat Greek Chicken Salad

      with Marinated Veggies & Feta

      Easy
      5m prep
      20m total
      KetoProtein SmartCarb SmartMass Gain Friendly+2
      🍽️Nutrients:70g protein·17g carbs·42g fat
      One-Pot Beef & Black Bean Chili
      American
      View Recipe
      1200

      One-Pot Beef & Black Bean Chili

      with Vegan Spicy Crema & Tortilla Chips

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+4
      🍽️Nutrients:51g protein·118g carbs·55g fat
      Italian Chicken Sausage & Cavatappi Bar
      View Recipe
      1160

      Italian Chicken Sausage & Cavatappi Bar

      One recipe–endless ways to enjoy!

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:78g protein·114g carbs·39g fat
      Sweet & Spicy Avocado Toast with Feta
      American
      View Recipe
      620

      Sweet & Spicy Avocado Toast with Feta

      plus Red Pepper Jam, Cucumbers & Crispy Fried Onions

      Easy
      0
      10m total
      VeggieCalorie SmartQuickEasy Prep+1
      🍽️Nutrients:10g protein·59g carbs·30g fat
      Sheet Pan Turkey-Meatball Flatbreads
      American
      View Recipe
      690

      Sheet Pan Turkey-Meatball Flatbreads

      made with Pre-Cooked Turkey Meatballs & Green Bell Pepper

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartEasy PrepEasy Cleanup
      🍽️Nutrients:40g protein·75g carbs·29g fat
      Crispy Buffalo-Spiced Chicken
      American
      View Recipe
      740

      Crispy Buffalo-Spiced Chicken

      with Blue Cheese Sauce, Mashed Potatoes & Brussels

      Medium
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:41g protein·55g carbs·40g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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