🌾High Fiber Recipes for a Healthy Diet

with Parmesan Couscous and Heirloom Grape Tomatoes

with Farro & Arugula

with the Works

with Lemony Asparagus & Chive Crème Fraîche Mashed Potatoes

with a Poblano Potato Jumble

plus Roasted Potatoes & Green Beans

with Creamy Cilantro Sauce & Sweet Potato–Onion Jumble

with Roasted Potatoes and a Lemony Salad

with Farro, Yogurt, and an Herb Gremolata

with Pearl Pasta, Cannellini Beans & Chili Flakes

with Roasted Asparagus and Mashed Sweet Potatoes

with Pepper Jack Frico, Pickled Red Onion & Cilantro-Lime Ranch Dressing

with Creamy Mashed Potatoes & Mixed Greens Almond Salad

with Hot Sauce Crema & Monterey Jack Cheese

with Pickled Cucumber, Sweet Potato & Sesame Dressing

with Creamy Hummus

plus Mozzarella, Italian Herbs & Scallions

with Israeli Salad, Pistachios & Lemon Garlic Yogurt Sauce

with Pistachio Brown Rice, Cucumber Salad & Garlicky White Sauce

with Chickpeas, Pistachio Rice & Hummus Sauce

Garlic Herb Butter, Mixed Greens & Creamy Mustard Sauce

with Roasted Carrots & Broccoli

with Cheesy Potato Rounds and Roasted Brussels Sprouts

with Fresh Parsley, Almonds & Parmesan