Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals
with Pesto Pasta Salad
with Jasmine Rice and Snow Peas

with Lemon Sauce, Bell Pepper, Zucchini & Peas
with Apple Pan Sauce, Garlic Mashed Potatoes & Zesty Green Beans

topped with Cheesy Mashed Potatoes
with Blue Cheese Sauce, Scallion Mashed Potatoes & Carrots
with Roasted Veggies, Parm Frico & Garlic Ciabatta
Le Gruyère, Cured Meats, Baguette & Fig Jam | 2-4 Servings
with Zucchini Ribbons, Tomato & Creamy Lemon Sauce
with Zucchini and Italian Seasonings
plus Parmesan Truffle Mashed Potatoes

with Orzo
with Roasted Broccoli & Green Beans

with Pickled Cucumber and Sriracha Mayo
with Peanut Sauce and Broccoli over Rice
over Orzo Caprese Salad
with Chicken Sausage, Philadelphia Cream Cheese, Bell Pepper & Parmesan
with Roasted Garlic Horseradish Aioli & Potato Wedges
with Roasted Garlic Herb Butter, Chive Mashed Potatoes, and Honey Roasted Carrots

with Chicken Thighs, Salsa Fresca, Southwest Crema & Guacamole

with Pickled Onion & Lime Crema
plus Philadelphia Cream Cheese, Fresh Herbs, Almonds & Parmesan

with Chicken, Spiced Basmati Rice & Garlicky White Sauce
with Baby Broccoli, Lemon, and Fingerling Potatoes
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