Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. High-Protein Meals

      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
      High-Protein Meals recipe category hero image

      Category spotlight

      High-Protein Meals

      Showing 1825–1848 of 3,723 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Chicken Sausage & Spinach-Ricotta Ravioli
      Italian
      View Recipe
      750

      Chicken Sausage & Spinach-Ricotta Ravioli

      with Grape Tomatoes & Lemon

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:39g protein·52g carbs·39g fat
      Yakitori-Style Steak Skewers
      Asian
      View Recipe
      950

      Yakitori-Style Steak Skewers

      with Soy Butter Broccoli & Mushrooms over Toasted Sesame Rice

      Hard
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:41g protein·108g carbs·39g fat
      Spicy Gochujang-Glazed Chicken
      View Recipe
      610

      Spicy Gochujang-Glazed Chicken

      with Horseradish Mashed Potatoes & Roasted Broccoli

      Medium
      10m prep
      35m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:39g protein·52g carbs·27g fat
      Cherry Balsamic Chicken
      American
      View Recipe
      740

      Cherry Balsamic Chicken

      with Almond Couscous & Roasted Asparagus

      Medium
      15m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:41g protein·57g carbs·38g fat
      Beef & Sweet Potato Fajitas
      View Recipe
      1110

      Beef & Sweet Potato Fajitas

      with Pepper Jack, Pickled Onion & Lime Crema

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:49g protein·99g carbs·60g fat
      Cherry-Balsamic Sirloin
      American
      View Recipe
      860

      Cherry-Balsamic Sirloin

      with Herby Roasted Fingerling Potatoes and Roasted Brussels Sprouts

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:47g protein·78g carbs·58g fat
      Creamy Lemon Dill Spaghetti & Chicken
      American
      View Recipe
      670

      Creamy Lemon Dill Spaghetti & Chicken

      with Blistered Grape Tomatoes & Chili Flakes

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SodiumQuick+2
      🍽️Nutrients:45g protein·73g carbs·20g fat
      Creamy Chicken, Potato & Pea Curry
      Asian
      View Recipe
      650

      Creamy Chicken, Potato & Pea Curry

      with Chicken Thighs, Cilantro & White Rice

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+4
      🍽️Nutrients:39g protein·89g carbs·15g fat
      Argentinian Bavette Steak
      View Recipe
      810

      Argentinian Bavette Steak

      with Roasted Veggies, Cheesy Bread & Chimichurri

      Medium
      10m prep
      35m total
      Protein SmartCarb SmartFiber SmartLow Sugar+2
      🍽️Nutrients:40g protein·39g carbs·54g fat
      Chicken Paillard
      American
      View Recipe
      506

      Chicken Paillard

      with Herb Gremolata, Rosemary Potatoes, and Arugula Salad

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+3
      🍽️Nutrients:47g protein·44g carbs·18g fat
      Chicken & Kale Harvest Salad
      American
      View Recipe
      480

      Chicken & Kale Harvest Salad

      with Apple & Honey Dijon Dressing

      Easy
      0
      10m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+1
      🍽️Nutrients:30g protein·35g carbs·24g fat
      Creamy Organic Chicken & Mushroom Cavatappi
      Italian
      View Recipe
      930

      Creamy Organic Chicken & Mushroom Cavatappi

      with Scallions & Parmesan

      Easy
      5m prep
      30m total
      Protein SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:54g protein·78g carbs·45g fat
      Cheesy Chicken Enchiladas
      View Recipe
      600

      Cheesy Chicken Enchiladas

      Includes recyclable aluminum tray

      Easy
      5m prep
      40m total
      Protein SmartCalorie SmartQuick Prep
      🍽️Nutrients:36g protein·52g carbs·25g fat
      Bellissimo Bruschetta Burgers
      Italian
      View Recipe
      1160

      Bellissimo Bruschetta Burgers

      with Herby Potato Wedges & Parmesan-Roasted Asparagus

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:45g protein·87g carbs·71g fat
      Cheesy Smothered Mushroom Chicken
      American
      View Recipe
      510

      Cheesy Smothered Mushroom Chicken

      with Roasted Carrots & Broccoli

      Easy
      10m prep
      40m total
      KetoProtein SmartCalorie SmartCarb Smart+3
      🍽️Nutrients:41g protein·26g carbs·28g fat
      Wasabi Zinger Salmon
      Japanese
      View Recipe
      730

      Wasabi Zinger Salmon

      over Jasmine Rice and Green Beans

      Easy
      0
      25m total
      Protein SmartLow SugarLow SodiumMass Gain Friendly+1
      🍽️Nutrients:35g protein·56g carbs·39g fat
      Honey Lemongrass Chicken Legs
      Thai
      View Recipe
      900

      Honey Lemongrass Chicken Legs

      over Jasmine Rice and Snow Peas

      Easy
      0
      40m total
      Protein SmartFiber SmartMass Gain FriendlyContains shellfish+1
      🍽️Nutrients:51g protein·96g carbs·32g fat
      Quick-Marinated Steak with Broiled Balsamic Vegetables
      View Recipe
      679

      Quick-Marinated Steak with Broiled Balsamic Vegetables

      Easy
      0
      35m total
      Gluten-freeProtein SmartFiber SmartLow Sodium
      🍽️Nutrients:40g protein·48g carbs·36g fat
      Hot Honey Brussels & Chicken Sausage Flatbreads
      American
      View Recipe
      1020

      Hot Honey Brussels & Chicken Sausage Flatbreads

      with Parmesan & Italian Cheeses

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:51g protein·87g carbs·54g fat
      W40 R01 Creamy Dijon Dill Chicken
      Mediterranean
      View Recipe
      500

      W40 R01 Creamy Dijon Dill Chicken

      with Roasted Potatoes & Green Beans

      Easy
      10m prep
      30m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:37g protein·40g carbs·23g fat
      Spiced Salmon
      View Recipe
      631

      Spiced Salmon

      with Blood Orange-Arugula Salad, Couscous, and Lemon-Shallot Vinaigrette

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumDietitian Win+1
      🍽️Nutrients:42g protein·47g carbs·33g fat
      Creamy Caramelized Onion Meatloaves
      American
      View Recipe
      720

      Creamy Caramelized Onion Meatloaves

      with Sumac Roasted Green Beans and Broccoli

      Medium
      10m prep
      35m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:31g protein·32g carbs·52g fat
      Easy Breezy Grilling Cheesy
      Italian
      View Recipe
      770

      Easy Breezy Grilling Cheesy

      with Sausage, Lemony Couscous, Grape Tomatoes & Kale

      Easy
      5m prep
      30m total
      VeggieProtein SmartCalorie SmartMass Gain Friendly
      🍽️Nutrients:49g protein·48g carbs·43g fat
      Hearty Beef Stew Over Barley
      American
      View Recipe
      470

      Hearty Beef Stew Over Barley

      with Peas and Root Veggies

      Easy
      0
      40m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+4
      🍽️Nutrients:34g protein·59g carbs·11g fat
      Previous1...767778...156Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes🥩Beef Recipes1,107 recipes⏱30-Minute Meals2,711 recipes🥑Low-Calorie Meals1,485 recipes💚Healthy Recipes1,792 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.