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      Editor's PickCurated Collection

      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes
      Easy Prep Recipes recipe collection hero image

      Collection spotlight

      Easy Prep Recipes

      Showing 1–24 of 876 recipes

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      Chicken Penne al Limone
      View Recipe
      880

      Chicken Penne al Limone

      with Zucchini, Toasted Garlic & Fresh Parsley

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+3
      🍽️Nutrients:49g protein·76g carbs·40g fat
      Beef & Zucchini Baked Penne
      Italian
      View Recipe
      950

      Beef & Zucchini Baked Penne

      2x the delicious servings!

      Hard
      5m prep
      40m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:45g protein·84g carbs·46g fat
      Pecan-Crusted Salmon
      American
      View Recipe
      780

      Pecan-Crusted Salmon

      with Honey Mustard Sauce & Lemony Apple Salad

      Easy
      5m prep
      30m total
      Protein SmartCarb SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:32g protein·34g carbs·57g fat
      Chicken Pesto & Walnut Panko Cavatappi
      View Recipe
      920

      Chicken Pesto & Walnut Panko Cavatappi

      with Blistered Grape Tomatoes, Asparagus & Parmesan

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SugarLow Sodium+4
      🍽️Nutrients:52g protein·79g carbs·42g fat
      Lemon-basil Chicken Salad Lettuce Wraps
      View Recipe
      690

      Lemon-basil Chicken Salad Lettuce Wraps

      with Tomato & Parmesan

      Easy
      5m prep
      20m total
      KetoProtein SmartCalorie SmartCarb Smart+5
      🍽️Nutrients:70g protein·11g carbs·38g fat
      Creamy Spinach Ravioli with Meatballs
      View Recipe
      880

      Creamy Spinach Ravioli with Meatballs

      Zucchini, Grape Tomatoes & Parmesan

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:39g protein·58g carbs·52g fat
      Spicy Buffalo Chicken Cauli Flatbreads
      American
      View Recipe
      840

      Spicy Buffalo Chicken Cauli Flatbreads

      with Mozzarella, Scallions, Carrot Sticks & Ranch Dressing

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:51g protein·71g carbs·41g fat
      Cheesy Baked Rigatoni
      View Recipe
      800

      Cheesy Baked Rigatoni

      Includes recyclable aluminum tray

      Easy
      5m prep
      45m total
      VeggieFiber SmartEasy Prep
      🍽️Nutrients:29g protein·91g carbs·36g fat
      Sheet Pan Curry Cauliflower & Chicken Wraps
      Indian
      View Recipe
      1110

      Sheet Pan Curry Cauliflower & Chicken Wraps

      with Potato Wedges & Curry Aïoli

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:43g protein·107g carbs·58g fat
      Turkey Molto Penne
      Italian
      View Recipe
      920

      Turkey Molto Penne

      with Pesto, Tomato & Zucchini

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:42g protein·80g carbs·49g fat
      Pecan-Crusted Salmon
      American
      View Recipe
      800

      Pecan-Crusted Salmon

      with Honey Mustard Sauce & Mixed Greens Apple Salad

      Easy
      5m prep
      30m total
      Protein SmartCarb SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:31g protein·32g carbs·59g fat
      Mexican-Style Cheesy Corn Fritter Tacos
      View Recipe
      860

      Mexican-Style Cheesy Corn Fritter Tacos

      with Pico de Gallo, Red Pepper Crema & Scallions

      Medium
      5m prep
      35m total
      VeggieFiber SmartEasy Prep & Clean
      🍽️Nutrients:19g protein·106g carbs·37g fat
      Southwest Beef Cavatappi
      American
      View Recipe
      1070

      Southwest Beef Cavatappi

      with Green Pepper & Smoky Red Pepper Crema

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:46g protein·82g carbs·61g fat
      Roasted Pepper & Mozz Cavatappi Bake
      View Recipe
      810

      Roasted Pepper & Mozz Cavatappi Bake

      with Crispy Panko & Chives

      Easy
      5m prep
      35m total
      VeggieFiber SmartEasy Prep
      🍽️Nutrients:25g protein·98g carbs·33g fat
      Kids’ Cheesy Pepperoni Roll-Ups
      American
      View Recipe
      690

      Kids’ Cheesy Pepperoni Roll-Ups

      with Ranch Dipper, Apple, Cucumber, & Dried Fruit Mix

      Easy
      5m prep
      15m total
      QuickEasy Prep & Clean
      🍽️Nutrients:14g protein·47g carbs·46g fat
      Beef Shawarma Lettuce Wraps
      View Recipe
      580

      Beef Shawarma Lettuce Wraps

      with Tomato & Garlicky White Sauce

      Medium
      5m prep
      20m total
      KetoCalorie SmartCarb SmartLow Sodium+3
      🍽️Nutrients:27g protein·16g carbs·44g fat
      Seared Steak Salad with Blue Cheese
      American
      View Recipe
      620

      Seared Steak Salad with Blue Cheese

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:30g protein·27g carbs·41g fat
      Butternut Squash Agnolotti
      Italian
      View Recipe
      600

      Butternut Squash Agnolotti

      with Brown Butter Mushroom Cream Sauce

      Easy
      5m prep
      15m total
      VeggieCalorie SmartEasy Prep
      🍽️Nutrients:18g protein·55g carbs·34g fat
      Lone Star Beef & Pepper Mac & Cheese
      View Recipe
      1470

      Lone Star Beef & Pepper Mac & Cheese

      with a Crispy Panko Topping

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:56g protein·96g carbs·93g fat
      Creamy Chickpea & Spinach Curry
      View Recipe
      710

      Creamy Chickpea & Spinach Curry

      3 Easy Steps to a Delicious Dinner

      Easy
      0
      15m total
      VeggieFiber SmartQuickEasy Prep & Clean+1
      🍽️Nutrients:20g protein·94g carbs·26g fat
      One-Pot Chicken & Black Bean Soup
      View Recipe
      790

      One-Pot Chicken & Black Bean Soup

      with the Works

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:54g protein·77g carbs·27g fat
      Grilled Tunisian-Spiced Halloumi Salad
      View Recipe
      830

      Grilled Tunisian-Spiced Halloumi Salad

      with Cucumber, Hummus & Pita Wedges

      Easy
      5m prep
      20m total
      VeggieProtein SmartFiber SmartMass Gain Friendly+3
      🍽️Nutrients:30g protein·60g carbs·52g fat
      Trout in Dijon Sauce
      American
      View Recipe
      770

      Trout in Dijon Sauce

      with Balsamic Greens, Walnuts & Grapes plus Garlic Bread

      Easy
      5m prep
      20m total
      Protein SmartCarb SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:34g protein·37g carbs·54g fat
      Mushroom & Tomato Tortelloni
      Italian
      View Recipe
      610

      Mushroom & Tomato Tortelloni

      Topped with Italian Cheese Blend & Fresh Parsley

      Easy
      5m prep
      15m total
      VeggieCalorie SmartFiber SmartQuick+3
      🍽️Nutrients:27g protein·78g carbs·22g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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