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      Editor's PickCurated Collection

      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes
      Easy Prep Recipes recipe collection hero image

      Collection spotlight

      Easy Prep Recipes

      Showing 409–432 of 876 recipes

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      Top RatedNewestFastestLow Cal
      Chicken & Bok Choy Miso Soup
      View Recipe
      560

      Chicken & Bok Choy Miso Soup

      with Rice & Tangy Cucumber Salad

      Easy
      5m prep
      20m total
      Protein SmartQuickEasy PrepEasy Cleanup+1
      🍽️Nutrients:36g protein·77g carbs·9g fat
      Mexican Street Corn & Chicken Pasta
      View Recipe
      1030

      Mexican Street Corn & Chicken Pasta

      with Bell Pepper, Jalapeño & Pepper Jack

      Medium
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:55g protein·96g carbs·44g fat
      Creamy Chive Chicken
      American
      View Recipe
      910

      Creamy Chive Chicken

      with Lemony Brown Rice & Dijon Apple Salad

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:43g protein·121g carbs·28g fat
      Everything Bagel Chicken Tenders
      American
      View Recipe
      900

      Everything Bagel Chicken Tenders

      with Honey Mustard, Potato Wedges & Garlicky Asparagus

      Medium
      5m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:45g protein·87g carbs·40g fat
      Turkish-Spiced Chicken & Hummus Wraps
      American
      View Recipe
      570

      Turkish-Spiced Chicken & Hummus Wraps

      with Tomato & Cucumber

      Easy
      0
      10m total
      Protein SmartCalorie SmartLow SugarQuick+1
      🍽️Nutrients:35g protein·44g carbs·26g fat
      Hoisin Honey Chicken
      Asian
      View Recipe
      540

      Hoisin Honey Chicken

      with Green Beans & Cauliflower Rice

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:37g protein·44g carbs·22g fat
      One-Pan Chicken, Corn & Bean Taco Salad
      View Recipe
      890

      One-Pan Chicken, Corn & Bean Taco Salad

      with Pico de Gallo & Creamy Lime Dressing

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:48g protein·90g carbs·35g fat
      Marry Me Chicken Penne
      View Recipe
      770

      Marry Me Chicken Penne

      with Sun-Dried Tomatoes & Scallions

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:47g protein·79g carbs·27g fat
      Shawarma Turkey & Chickpea Lettuce Wraps
      View Recipe
      1010

      Shawarma Turkey & Chickpea Lettuce Wraps

      with Israeli Salad, Pistachios & Lemon Garlic Yogurt Sauce

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:48g protein·93g carbs·47g fat
      Ricotta Tomato Ravioli & Chicken Sausage
      Italian
      View Recipe
      890

      Ricotta Tomato Ravioli & Chicken Sausage

      with Toasted Panko, Lemony Squash & Parsley

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:45g protein·72g carbs·50g fat
      “Meatball” Burgers with Fresh Mozzarella
      Italian
      View Recipe
      1140

      “Meatball” Burgers with Fresh Mozzarella

      Elevated Dinners, Impressively Easy

      Medium
      0
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:40g protein·73g carbs·82g fat
      Warm Chicken, Apple & Kale Grain Bowls
      American
      View Recipe
      1000

      Warm Chicken, Apple & Kale Grain Bowls

      with Feta, Dried Cranberries, Almonds & Balsamic Vinaigrette

      Easy
      0
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:52g protein·100g carbs·44g fat
      One-Pan Mushroom Cauliflower “Risotto”
      Italian
      View Recipe
      450

      One-Pan Mushroom Cauliflower “Risotto”

      with Parmesan & Thyme

      Easy
      5m prep
      30m total
      VeggieKetoCalorie SmartCarb Smart+3
      🍽️Nutrients:12g protein·23g carbs·35g fat
      Tex-Mex Chicken & Rice
      View Recipe
      900

      Tex-Mex Chicken & Rice

      Includes recyclable aluminum tray

      Medium
      5m prep
      45m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+1
      🍽️Nutrients:48g protein·101g carbs·28g fat
      Street Cart–Style Chicken Bowls
      View Recipe
      1020

      Street Cart–Style Chicken Bowls

      with Chicken Thighs, Yellow Rice, White Sauce & Pitas

      Easy
      5m prep
      20m total
      Protein SmartLow SugarMass Gain FriendlyQuick+2
      🍽️Nutrients:40g protein·93g carbs·51g fat
      Piña Colada Waffles with Cashews & Lime
      American
      View Recipe
      750

      Piña Colada Waffles with Cashews & Lime

      plus Sweet Cream Cheese Drizzle & Orange Slices

      Easy
      0
      15m total
      VeggieFiber SmartLow SodiumQuick+2
      🍽️Nutrients:9g protein·85g carbs·42g fat
      One-Pan Chicken Enchiladas Verdes
      View Recipe
      720

      One-Pan Chicken Enchiladas Verdes

      with Chicken Thighs, Mexican Cheese Blend & Hot Sauce Crema

      Easy
      5m prep
      30m total
      Protein SmartMass Gain FriendlyEasy PrepEasy Prep & Clean
      🍽️Nutrients:43g protein·55g carbs·36g fat
      Caramelized Onion Meatloaf Sandwiches
      American
      View Recipe
      980

      Caramelized Onion Meatloaf Sandwiches

      with Roasted Broccoli & Horseradish Dijonnaise

      Hard
      5m prep
      40m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:35g protein·67g carbs·65g fat
      One-Pan Banh-Mi-Style Beef Tacos
      View Recipe
      910

      One-Pan Banh-Mi-Style Beef Tacos

      with Pickled Cucumber and Sriracha Mayo

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:31g protein·68g carbs·54g fat
      Cheesy Chicken & Spinach Pasta Bake
      Italian
      View Recipe
      990

      Cheesy Chicken & Spinach Pasta Bake

      with White Beans, Italian Herbs & Lemon

      Medium
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:64g protein·115g carbs·33g fat
      Chicken & Charred Corn Burrito Bowls
      American
      View Recipe
      730

      Chicken & Charred Corn Burrito Bowls

      with Chicken Thighs, Pepita Rice & Lemon Crema

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+3
      🍽️Nutrients:41g protein·88g carbs·24g fat
      One-Pot Mexicali Turkey & Black Bean Soup
      View Recipe
      860

      One-Pot Mexicali Turkey & Black Bean Soup

      with the Works

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:47g protein·66g carbs·41g fat
      Chicken Sausage Rigatoni Rosa
      View Recipe
      880

      Chicken Sausage Rigatoni Rosa

      with Cream Cheese, Zucchini & Parm

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:51g protein·80g carbs·39g fat
      Quick & Cheesy Scrambled Egg Migas Tacos
      American
      View Recipe
      660

      Quick & Cheesy Scrambled Egg Migas Tacos

      with Pico de Gallo & Tortilla Chips

      Easy
      5m prep
      20m total
      VeggieLow SugarQuickEasy Prep+1
      🍽️Nutrients:22g protein·61g carbs·36g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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