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      Editor's PickCurated Collection

      🌾High Fiber Recipes for a Healthy Diet

      Discover high fiber recipes to support digestion and health. Easy and delicious meals.

      4,007 recipes
      High Fiber Recipes recipe collection hero image

      Collection spotlight

      High Fiber Recipes

      Showing 2521–2544 of 4,007 recipes

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      Bavette Steak & Shallot Sauce
      American
      View Recipe
      860

      Bavette Steak & Shallot Sauce

      with Mashed Potatoes & Roasted Green Beans

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:48g protein·39g carbs·58g fat
      Top Tomato Spaghetti with Chicken
      Italian
      View Recipe
      760

      Top Tomato Spaghetti with Chicken

      with Toasted Almonds, Parmesan & Parsley

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyMediterranean+1
      🍽️Nutrients:52g protein·80g carbs·25g fat
      Bavette Steak with a Shallot Pan Sauce
      American
      View Recipe
      970

      Bavette Steak with a Shallot Pan Sauce

      with Caramelized Onion Mashed Potatoes & Roasted Carrots

      Medium
      10m prep
      50m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:51g protein·76g carbs·53g fat
      Crispy Buffalo-Spiced Chicken
      American
      View Recipe
      570

      Crispy Buffalo-Spiced Chicken

      with Blue Cheese Sauce, Green Beans & Carrots

      Medium
      5m prep
      35m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:36g protein·37g carbs·31g fat
      Beef, Apricot & Chickpea Tagine
      African
      View Recipe
      1310

      Beef, Apricot & Chickpea Tagine

      with Zucchini, Almonds, Basmati Rice & Chermoula

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:43g protein·105g carbs·78g fat
      Beef Ragù Penne
      American
      View Recipe
      790

      Beef Ragù Penne

      with Zucchini, Parmesan, and Pepperolio

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:46g protein·93g carbs·30g fat
      Beef Tenderloin with Braised Parsnips
      American
      View Recipe
      950

      Beef Tenderloin with Braised Parsnips

      plus Mixed Greens with Cranberries, Croutons & Parmesan

      Medium
      10m prep
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:39g protein·58g carbs·63g fat
      Beef Tenderloin with Root Vegetables
      American
      View Recipe
      920

      Beef Tenderloin with Root Vegetables

      plus Parmesan Mashed Potatoes

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:43g protein·65g carbs·55g fat
      Buenos Días Black Bean Bowls
      View Recipe
      960

      Buenos Días Black Bean Bowls

      with Chunky Guacamole and a Fried Egg Topper

      Easy
      0
      40m total
      VeggieProtein SmartFiber SmartLow Sugar+1
      🍽️Nutrients:30g protein·99g carbs·41g fat
      Shrimp & Lemon Spinach Ricotta Ravioli
      Italian
      View Recipe
      670

      Shrimp & Lemon Spinach Ricotta Ravioli

      with Bell Pepper & Parmesan

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartLow Sugar
      🍽️Nutrients:38g protein·54g carbs·33g fat
      Bulgogi Brussels & Tofu Fried Rice
      View Recipe
      780

      Bulgogi Brussels & Tofu Fried Rice

      with Carrots, Peas, Scallions & Crispy Fried Onions

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:31g protein·96g carbs·30g fat
      Riviera Salmon & Veggie Salad
      View Recipe
      1150

      Riviera Salmon & Veggie Salad

      with Green Beans, Potatoes, Feta & Garlic Bread

      Easy
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:43g protein·75g carbs·78g fat
      Cajun Cauli Fritter Lettuce Wraps
      American
      View Recipe
      880

      Cajun Cauli Fritter Lettuce Wraps

      with Remoulade & Old Bay Potato Wedges

      Medium
      10m prep
      40m total
      VeggieFiber SmartNew
      🍽️Nutrients:16g protein·102g carbs·46g fat
      Chicken & Black Bean Quesadillas
      View Recipe
      1030

      Chicken & Black Bean Quesadillas

      with Green Pepper, Pico de Gallo & Creamy Guacamole

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:58g protein·88g carbs·48g fat
      Crusted Dijon Cod
      American
      View Recipe
      460

      Crusted Dijon Cod

      with Dilled Fingerling Potatoes and Roasted Broccoli

      Easy
      0
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+4
      🍽️Nutrients:39g protein·46g carbs·15g fat
      Colorful Confetti Salad
      American
      View Recipe
      550

      Colorful Confetti Salad

      with Corn, Beans, Feta, and Cajun Spices

      Easy
      0
      30m total
      Gluten-freeCalorie SmartFiber SmartSpicy
      🍽️Nutrients:26g protein·79g carbs·14g fat
      Cavatappi Chicken Sausage Ragù
      Italian
      View Recipe
      900

      Cavatappi Chicken Sausage Ragù

      with Parmesan & Parsley

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:43g protein·92g carbs·36g fat
      Cha-Cha Chicken & Avocado Salad
      American
      View Recipe
      720

      Cha-Cha Chicken & Avocado Salad

      with Lettuce, Pepper Jack & Cilantro-Cumin Vinaigrette

      Easy
      15m prep
      30m total
      KetoProtein SmartCarb SmartFiber Smart+5
      🍽️Nutrients:38g protein·20g carbs·56g fat
      Roasted Zucchini, Onion & Steak Torta
      View Recipe
      1340

      Roasted Zucchini, Onion & Steak Torta

      with Guacamole & Roasted Potato Wedges

      Hard
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:62g protein·125g carbs·63g fat
      Cheesy Chicken Penne Bake
      Italian
      View Recipe
      930

      Cheesy Chicken Penne Bake

      with Marinara and Zucchini

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:48g protein·87g carbs·46g fat
      Cheesy Kale, Tomato & Feta Panini
      Mediterranean
      View Recipe
      1010

      Cheesy Kale, Tomato & Feta Panini

      with Lemon-Oregano Potato Wedges & Garlic Dijonnaise

      Medium
      10m prep
      30m total
      VeggieFiber Smart
      🍽️Nutrients:24g protein·102g carbs·62g fat
      Chicken & Brussels Flatbreads
      American
      View Recipe
      920

      Chicken & Brussels Flatbreads

      with Parmesan & Italian Cheeses

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:58g protein·76g carbs·46g fat
      Chicken and Pesto Pasta for Dinner
      American
      View Recipe
      970

      Chicken and Pesto Pasta for Dinner

      with a Chicken Caprese Wrap for Lunch

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+1
      🍽️Nutrients:52g protein·76g carbs·50g fat
      Chicken & Roasted Vegetable Salad
      Italian
      View Recipe
      580

      Chicken & Roasted Vegetable Salad

      with Potatoes, Bell Pepper, Red Onion & Feta

      Easy
      5m prep
      40m total
      Protein SmartCalorie SmartFiber SmartNew
      🍽️Nutrients:40g protein·47g carbs·27g fat
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      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why is fiber important?
      Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
      What are high fiber foods?
      High fiber foods include beans, whole grains, and vegetables.

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