Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. 30-Minute Meals

      ⏱30-Minute Meals

      Find 2,700+ meals ready in 30 minutes or less. Quick chicken, beef, pasta, and vegetarian recipes for busy nights.

      2,711 recipes|Updated regularly
      30-Minute Meals recipe category hero image

      Category spotlight

      30-Minute Meals

      Showing 1249–1272 of 2,711 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Chicken Sausage Ragù Spaghetti
      View Recipe
      820

      Chicken Sausage Ragù Spaghetti

      with Zucchini & Parmesan

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:47g protein·81g carbs·33g fat
      Mozzarella-Crusted Chicken
      American
      View Recipe
      545

      Mozzarella-Crusted Chicken

      with Blistered Tomatoes and Potato Wedges

      Medium
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+2
      🍽️Nutrients:52g protein·46g carbs·17g fat
      Chicken Katsu
      View Recipe
      800

      Chicken Katsu

      with Roasted Broccoli & Ginger Rice

      Easy
      5m prep
      30m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:41g protein·77g carbs·35g fat
      Beef Taco Pizzas
      American
      View Recipe
      910

      Beef Taco Pizzas

      with Poblano and Jalapeño Peppers plus Two Kinds of Cheese

      Easy
      0
      25m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+1
      🍽️Nutrients:44g protein·68g carbs·49g fat
      Onion Crunch Chicken
      American
      View Recipe
      750

      Onion Crunch Chicken

      with Mashed Sweet Potatoes, Roasted Broccoli & Honey Dijon Dressing

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:42g protein·51g carbs·41g fat
      Tex-Mex Plant-Based Protein Pasta Bake
      American
      View Recipe
      810

      Tex-Mex Plant-Based Protein Pasta Bake

      with Mexican Cheese Blend, Monterey Jack & Scallions

      Easy
      5m prep
      25m total
      VeggieProtein SmartFiber SmartMass Gain Friendly+2
      🍽️Nutrients:40g protein·78g carbs·39g fat
      Chicken Penne
      Italian
      View Recipe
      867

      Chicken Penne

      with Spinach-Tomato Cream Sauce

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SugarLow Sodium+2
      🍽️Nutrients:66g protein·88g carbs·28g fat
      Japanese Beef & Pepper Tacos
      Japanese
      View Recipe
      900

      Japanese Beef & Pepper Tacos

      with Sriracha-Ponzu Mayo

      Easy
      0
      25m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:33g protein·92g carbs·46g fat
      Skewer-Less Chicken Kebabs
      Mediterranean
      View Recipe
      592

      Skewer-Less Chicken Kebabs

      with Israeli Couscous and Golden Raisins

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumDietitian Win+2
      🍽️Nutrients:46g protein·78g carbs·13g fat
      Chicken, Apricot, Chickpea Tagine
      African
      View Recipe
      1130

      Chicken, Apricot, Chickpea Tagine

      with Zucchini, Almonds, Basmati Rice & Chermoula

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:49g protein·111g carbs·57g fat
      Sweet & Spicy Mandarin Chicken
      Asian
      View Recipe
      550

      Sweet & Spicy Mandarin Chicken

      with Crunchy Sesame Salad

      Easy
      0
      10m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:36g protein·39g carbs·30g fat
      Lemony Shrimp & Arugula Grain Salad
      American
      View Recipe
      1010

      Lemony Shrimp & Arugula Grain Salad

      with Cucumber, Cheddar & Sunflower Seeds

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:44g protein·94g carbs·48g fat
      Kids’ Beef & Veggie Empanadas
      American
      View Recipe
      300

      Kids’ Beef & Veggie Empanadas

      + Snack: Apple “Nachos” with PB Chocolate Sauce

      Easy
      5m prep
      20m total
      Calorie SmartFiber SmartQuickEasy Prep+2
      🍽️Nutrients:7g protein·46g carbs·9g fat
      Refried Black Bean & Poblano Flautas
      View Recipe
      980

      Refried Black Bean & Poblano Flautas

      with Guacamole & Pico de Gallo

      Medium
      10m prep
      30m total
      VeggieFiber Smart
      🍽️Nutrients:29g protein·110g carbs·51g fat
      Mole-Spiced Beef Tacos
      View Recipe
      620

      Mole-Spiced Beef Tacos

      with Poblano, Heirloom Tomatoes, and Chipotle Crema

      Easy
      0
      20m total
      Protein SmartFiber SmartLow SodiumDietitian Win+1
      🍽️Nutrients:35g protein·60g carbs·30g fat
      Caribbean-Style Curry Beef Bowls
      View Recipe
      660

      Caribbean-Style Curry Beef Bowls

      over Mango Cauliflower Rice

      Medium
      10m prep
      25m total
      Protein SmartCarb SmartFiber SmartLow Sodium+1
      🍽️Nutrients:31g protein·43g carbs·40g fat
      Chicken in a Garlic Dijon Pan Sauce
      American
      View Recipe
      610

      Chicken in a Garlic Dijon Pan Sauce

      with Arugula Salad & Garlic Bread

      Easy
      10m prep
      30m total
      Protein SmartCalorie Smart
      🍽️Nutrients:37g protein·46g carbs·29g fat
      Chicken Luau Bowls
      Asian
      View Recipe
      740

      Chicken Luau Bowls

      with Carrots and Honey Butter over Rice

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:41g protein·93g carbs·22g fat
      Vegan Thai Green Curry with Chickpeas
      Chinese
      View Recipe
      820

      Vegan Thai Green Curry with Chickpeas

      plus Zucchini, Cabbage, Rice & Lime

      Easy
      5m prep
      20m total
      VeganFiber SmartQuickEasy Prep
      🍽️Nutrients:18g protein·119g carbs·25g fat
      Chicken in Dijon Sauce
      American
      View Recipe
      640

      Chicken in Dijon Sauce

      with Balsamic Greens, Walnuts & Grapes plus Garlic Bread

      Easy
      5m prep
      20m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:37g protein·30g carbs·38g fat
      Spinach Ravioli with Crispy Salami
      View Recipe
      730

      Spinach Ravioli with Crispy Salami

      3 Easy Steps to a Delicious Dinner

      Medium
      0
      15m total
      Low SugarQuickEasy Prep & CleanFamily Friendly+1
      🍽️Nutrients:25g protein·62g carbs·37g fat
      Chicken Paillard
      American
      View Recipe
      510

      Chicken Paillard

      with Chimichurri, Sweet Potato Wedges, and Salad

      Medium
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:45g protein·47g carbs·18g fat
      Creamy Chickpea Salad Sandwiches
      American
      View Recipe
      980

      Creamy Chickpea Salad Sandwiches

      with Lemony Spinach & Potato Wedges

      Easy
      10m prep
      30m total
      VeggieFiber Smart
      🍽️Nutrients:22g protein·110g carbs·52g fat
      Pasta Primavera
      Italian
      View Recipe
      740

      Pasta Primavera

      with Lemon Parm Sauce, Bell Pepper, Zucchini & Peas

      Medium
      10m prep
      30m total
      VeggieFiber Smart
      🍽️Nutrients:23g protein·93g carbs·32g fat
      Previous1...525354...113Next

      Related Recipe Categories

      ⭐Easy Dinner Recipes3,738 recipes🍗Chicken Recipes1,730 recipes⚡Quick & Easy Recipes880 recipes🥗Vegetarian Recipes949 recipes🍝Pasta Recipes620 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.