⏱️Easy Prep Recipes for Quick Meals

Save time with easy prep recipes. Quick and simple meals for busy days.

876 recipes|Updated regularly
Easy Prep Recipes recipe collection hero image

Category spotlight

Easy Prep Recipes

Showing 313336 of 876 recipes

Crispy Buffalo-Spiced Chicken

with Blue Cheese Sauce, Scallion Mashed Potatoes & Carrots

Medium
5m prep
35m total
Protein SmartFiber SmartMass Gain FriendlyEasy Prep
🍽️Nutrients:39g protein·61g carbs·40g fat

Cheesy Kale, Cannellini & Mushroom Soup

with Pearl Pasta & Chili Flakes

Easy
5m prep
20m total
VeggieCalorie SmartFiber SmartQuick+2
🍽️Nutrients:26g protein·74g carbs·19g fat

Chicken in Dijon Sauce

with Balsamic Greens, Walnuts & Grapes plus Garlic Bread

Easy
5m prep
20m total
KetoProtein SmartCalorie SmartCarb Smart+2
🍽️Nutrients:37g protein·30g carbs·38g fat

One-Pot Mexicali Chicken & Black Bean Soup

with the Works

Easy
5m prep
20m total
Protein SmartFiber SmartMass Gain FriendlyQuick+2
🍽️Nutrients:53g protein·67g carbs·31g fat

Tex-Mex Chicken & Rice

Includes recyclable aluminum tray

Medium
5m prep
45m total
Protein SmartFiber SmartLow SugarMass Gain Friendly+1
🍽️Nutrients:48g protein·101g carbs·28g fat

Vegan One-Pan BBQ Bean & Coleslaw Wraps

with Tortilla Chips & Guac

Easy
5m prep
15m total
VeganFiber SmartQuickEasy Prep+1
🍽️Nutrients:19g protein·122g carbs·35g fat

Warm Pear, Feta & Mixed Greens Salad

with Walnut Panko, Pickled Shallot & Blue Cheese Dressing

Easy
10m prep
20m total
VeggieCalorie SmartCarb SmartFiber Smart+3
🍽️Nutrients:8g protein·32g carbs·30g fat

Creamy Chicken Caesar Lettuce Wraps

with Parmesan & Croutons

Easy
5m prep
10m total
KetoProtein SmartCalorie SmartCarb Smart+4
🍽️Nutrients:32g protein·12g carbs·29g fat

Creamy Gochujang Noodles with Fried Egg

plus Monterey Jack, Pickled Cucumber & Sesame Seeds

Medium
5m prep
20m total
VeggieCalorie SmartQuickEasy Prep+1
🍽️Nutrients:19g protein·81g carbs·25g fat

Chicken Sausage, Kale & Mushroom Soup

with Pearl Pasta, Cannellini Beans & Chili Flakes

Easy
5m prep
20m total
Protein SmartFiber SmartMass Gain FriendlyQuick+2
🍽️Nutrients:50g protein·77g carbs·35g fat

Old Bay Panko-Crusted Cobia

with Roasted Asparagus & Lemon Parsley Rice

Medium
5m prep
30m total
Protein SmartLow SugarEasy Prep
🍽️Nutrients:34g protein·56g carbs·35g fat

Chicken Fiesta Cauli Rice Bowls

with Tomato Salsa, Bell Pepper & Monterey Jack Cheese

Easy
5m prep
20m total
KetoProtein SmartCalorie SmartCarb Smart+4
🍽️Nutrients:30g protein·27g carbs·44g fat

Classic Beef Ragù Lasagna

2x the delicious portions!

Medium
5m prep
1m total
Protein SmartMass Gain FriendlyEasy PrepFamily Friendly+1
🍽️Nutrients:41g protein·60g carbs·43g fat

Vegan Thai Green Curry with Chickpeas

plus Zucchini, Cabbage, Rice & Lime

Easy
5m prep
20m total
VeganFiber SmartQuickEasy Prep
🍽️Nutrients:18g protein·119g carbs·25g fat

Million Dollar Spaghetti with Beef

plus Mozzarella, Italian Herbs & Scallions

Medium
5m prep
30m total
Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
🍽️Nutrients:49g protein·78g carbs·44g fat

Caramelized Onion Meatloaf Sandwiches

with Green Beans & Horseradish Dijonnaise

Hard
5m prep
40m total
Protein SmartMass Gain FriendlyEasy Prep
🍽️Nutrients:33g protein·65g carbs·64g fat

Beef Flautas Supreme

with Pico de Gallo & Smoky Red Pepper Crema

Easy
5m prep
30m total
Protein SmartMass Gain FriendlyEasy Prep
🍽️Nutrients:38g protein·53g carbs·65g fat

Kids’ Corny Cheesy Quesadillas

with Guac Dipper, Cuke Wheels & Grape Tomatoes

Easy
5m prep
15m total
VeggieCalorie SmartQuickEasy Prep
🍽️Nutrients:10g protein·40g carbs·35g fat

Mexican Street Corn & Chicken Pasta

with Bell Pepper, Jalapeño & Pepper Jack

Medium
5m prep
25m total
Protein SmartFiber SmartMass Gain FriendlyEasy Prep
🍽️Nutrients:55g protein·96g carbs·44g fat

Hoisin Honey Chicken

with Green Beans & Jasmine Rice

Easy
5m prep
20m total
Protein SmartCalorie SmartQuickEasy Prep+1
🍽️Nutrients:38g protein·76g carbs·14g fat

One-Pot Italian Chicken & Vegetable Soup

with Kale, Israeli Couscous & Garlic Bread

Easy
5m prep
35m total
Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
🍽️Nutrients:46g protein·101g carbs·32g fat

Sheet Pan Dijon Onion Crunch Chicken

with Asparagus & Garlic Bread

Easy
5m prep
30m total
Protein SmartCarb SmartLow SugarMass Gain Friendly+1
🍽️Nutrients:40g protein·31g carbs·46g fat

Parmesan Chive Chicken & Potatoes

Mixed Greens & Honey Dijon Dressing

Medium
0
15m total
Protein SmartCarb SmartMass Gain FriendlyQuick+2
🍽️Nutrients:40g protein·43g carbs·43g fat

Cheesy Bean & Plant-Based Protein Tacos

with Poblano & Smoky Red Pepper Crema

Easy
5m prep
15m total
Plant-Based ProteinProtein SmartFiber SmartMass Gain Friendly+3
🍽️Nutrients:48g protein·103g carbs·50g fat

Related Recipe Categories

Frequently Asked Questions

What are easy prep recipes?
Recipes that require minimal preparation and are quick to cook.
How can I make meal prep easier?
Organize ingredients and use time-saving tools like slow cookers.

Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.