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      🍲One-Pot Meals

      Find 400+ one-pot meals. Minimal cleanup with one-pan dinners, sheet pan recipes, and easy one-pot pasta dishes.

      383 recipes|Updated regularly
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      One-Pot Meals

      Showing 73–96 of 383 recipes

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      One-Pan Pineapple Salsa Chicken Tacos
      View Recipe
      630

      One-Pan Pineapple Salsa Chicken Tacos

      with Chicken Thighs, Cilantro & Sour Cream

      Easy
      10m prep
      30m total
      Protein SmartCalorie SmartFiber SmartEasy Cleanup
      🍽️Nutrients:37g protein·68g carbs·23g fat
      One-Pot Spicy Coconut Curry Stir-Fry
      Asian
      View Recipe
      590

      One-Pot Spicy Coconut Curry Stir-Fry

      with Noodles, Cilantro & Peanuts

      Easy
      10m prep
      25m total
      VeggieCalorie SmartFiber SmartEasy Cleanup+1
      🍽️Nutrients:14g protein·75g carbs·28g fat
      Chicken Thigh Shawarma Pita Bar
      View Recipe
      700

      Chicken Thigh Shawarma Pita Bar

      One recipe—endless ways to enjoy!

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+3
      🍽️Nutrients:44g protein·57g carbs·30g fat
      One-Pot Spicy Turkey Curry Stir-Fry
      Asian
      View Recipe
      830

      One-Pot Spicy Turkey Curry Stir-Fry

      with Noodles, Cilantro & Peanuts

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:40g protein·77g carbs·40g fat
      BBQ Chicken Quesadillas
      American
      View Recipe
      700

      BBQ Chicken Quesadillas

      with Pickled Jalapeño & Zesty Crema

      Easy
      5m prep
      15m total
      Protein SmartCalorie SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:41g protein·59g carbs·32g fat
      Lunchbox with Herbed Ricotta
      American
      View Recipe
      570

      Lunchbox with Herbed Ricotta

      plus Sourdough, Cucumber, Mandarins, Grapes, Nuts & Seeds

      Easy
      0
      10m total
      VeggieCalorie SmartFiber SmartLow Sodium+2
      🍽️Nutrients:16g protein·61g carbs·34g fat
      One-Pot Black Bean & Poblano Soup
      View Recipe
      580

      One-Pot Black Bean & Poblano Soup

      with Blue Corn Tortilla Chips, Monterey Jack & Sour Cream

      Easy
      10m prep
      30m total
      VeggieCalorie SmartFiber SmartEasy Cleanup+2
      🍽️Nutrients:20g protein·69g carbs·23g fat
      One-Pot Pho-Style Beef Meatball Soup
      Asian
      View Recipe
      510

      One-Pot Pho-Style Beef Meatball Soup

      with Veggie Noodles & Spiced Broth

      Easy
      15m prep
      40m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+1
      🍽️Nutrients:31g protein·41g carbs·26g fat
      One-Pan Organic Beef & Black Bean Tacos
      View Recipe
      1150

      One-Pan Organic Beef & Black Bean Tacos

      with Green Pepper & Smoky Red Pepper Crema

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:57g protein·93g carbs·60g fat
      Crunchy Thai Chili-Lime Chicken Salad
      Asian
      View Recipe
      610

      Crunchy Thai Chili-Lime Chicken Salad

      with Peanuts, Scallions & Cilantro

      Easy
      0
      10m total
      KetoProtein SmartCalorie SmartCarb Smart+3
      🍽️Nutrients:31g protein·25g carbs·44g fat
      7-Layer Dip Avocado Toasts
      View Recipe
      580

      7-Layer Dip Avocado Toasts

      with Tomato, Refried Black Beans & Cheddar

      Easy
      0
      10m total
      VeggieCalorie SmartFiber SmartLow Sugar+3
      🍽️Nutrients:20g protein·69g carbs·27g fat
      Salsa Verde Black Bean Bowls
      American
      View Recipe
      830

      Salsa Verde Black Bean Bowls

      with Guacamole & Sour Cream

      Easy
      0
      10m total
      VeggieFiber SmartLow SugarEasy Cleanup+1
      🍽️Nutrients:29g protein·93g carbs·39g fat
      Mushroom Ravioli in a Tomato Cream Sauce
      Italian
      View Recipe
      610

      Mushroom Ravioli in a Tomato Cream Sauce

      with Grape Tomatoes & Ricotta Dollop

      Easy
      5m prep
      15m total
      VeggieCalorie SmartFiber SmartQuick+3
      🍽️Nutrients:18g protein·57g carbs·35g fat
      One-Pan Turkey Stir-Fry Tacos
      Asian
      View Recipe
      900

      One-Pan Turkey Stir-Fry Tacos

      with Tangy Slaw, Sriracha Mayo & Crispy Fried Onions

      Easy
      5m prep
      15m total
      Protein SmartMass Gain FriendlyEasy PrepEasy Cleanup
      🍽️Nutrients:37g protein·92g carbs·44g fat
      One-Pot Turkey & Black Bean Chili
      View Recipe
      710

      One-Pot Turkey & Black Bean Chili

      with Spicy Crema & Monterey Jack Cheese

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:48g protein·60g carbs·29g fat
      Chicken & Curry-Spiced Chickpea Wraps
      American
      View Recipe
      1130

      Chicken & Curry-Spiced Chickpea Wraps

      with Golden Raisins & Spinach Almond Salad

      Easy
      10m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:50g protein·89g carbs·59g fat
      Tex-Mex Beef & Black Bean Rice Bowls
      American
      View Recipe
      830

      Tex-Mex Beef & Black Bean Rice Bowls

      with Lettuce, Tomato & Scallion Crema

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SugarLow Sodium+5
      🍽️Nutrients:39g protein·76g carbs·37g fat
      Turkey & Black Bean Chili
      American
      View Recipe
      590

      Turkey & Black Bean Chili

      2x the delicious servings!

      Easy
      10m prep
      40m total
      Protein SmartCalorie SmartFiber SmartEasy Cleanup+1
      🍽️Nutrients:44g protein·51g carbs·24g fat
      One-Pot Beefy Taco Soup
      View Recipe
      840

      One-Pot Beefy Taco Soup

      with Mexican Cheese & Sour Cream

      Easy
      5m prep
      30m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly+3
      🍽️Nutrients:47g protein·49g carbs·48g fat
      Spicy Coconut Chicken Curry Soup
      Asian
      View Recipe
      390

      Spicy Coconut Chicken Curry Soup

      with Tomato, Carrot, Zucchini, Scallions & Cilantro

      Medium
      10m prep
      25m total
      Protein SmartCalorie SmartCarb SmartLow Sodium+1
      🍽️Nutrients:35g protein·24g carbs·15g fat
      One-Pan Tomato & Bean Skillet Italiano
      Italian
      View Recipe
      720

      One-Pan Tomato & Bean Skillet Italiano

      With Zucchini, Ricotta & Parmesan Croutons

      Easy
      5m prep
      30m total
      VeggieFiber SmartEasy PrepEasy Cleanup
      🍽️Nutrients:26g protein·91g carbs·27g fat
      One-Pan Tuscan Chicken Sausage & White Beans
      Italian
      View Recipe
      930

      One-Pan Tuscan Chicken Sausage & White Beans

      with Tomatoes, Zucchini, Ricotta & Parmesan Croutons

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:49g protein·90g carbs·40g fat
      Slammin’ Secret Sauce Chicken Sandwiches
      American
      View Recipe
      830

      Slammin’ Secret Sauce Chicken Sandwiches

      with Scallion Cabbage Slaw

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:70g protein·51g carbs·36g fat
      One-Pan Tuscan Chicken & White Beans
      Italian
      View Recipe
      870

      One-Pan Tuscan Chicken & White Beans

      with Tomatoes, Zucchini, Ricotta & Parmesan Croutons

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:54g protein·86g carbs·35g fat
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