💪Protein-Packed Lunch Recipes
Power your day with protein-packed lunch recipes. Quick and nutritious meals.
Category spotlight
Protein-Packed Lunches
Salmon with Maple Dijon Sauce
plus Sweet Potato, Zucchini & Red Onion Jumble
Hibachi Sweet Soy Bavette Steak & Shrimp
with Garlic Rice, Sesame-Roasted Zucchini & Spicy Special Sauce
Spinach Caprese Beef Tenderloin Salad
with Herbed Chickpeas, Caramelized Onion & Balsamic Vinaigrette
Fuego Chicken Fajita Tacos
with Chicken Thighs, Spicy Guacamole & Smoky Red Pepper Crema
Panko-Crusted Trout with Lemon-Butter Sauce, Parsnip Mash, and Crispy Broccoli
Black Bean Burgers
with Lime Crema, Tomato Salsa, and Carrot Fries
Smothered Pepper Jack Burgers
with Spicy Ketchup and BBQ Sweet Potato Wedges
Pan-Seared Chicken Sausage with Tangy Cabbage and Butternut Squash-Apple Puree
Ireland’s Truffled Pub Burgers
Top recipes from HelloFresh markets around the world
Banh Mi-Style Burgers
with Pickled Veggie Slaw, Sriracha Mayo & Garlic Potato Wedges
Surf ‘N’ Turf with Lemon-Thyme Sauce
plus Zesty Roasted Asparagus & Crispy-Onion Mashed Potatoes
Parmesan Panko Chicken
with Broccoli, Garlic Bread & Ranch Dressing
Balsamic Fig Sirloin
with Rosemary Fingerlings and Garlicky Green Beans
Aussie Spiced Chicken & Crispy Potatoes
Top recipes from HelloFresh markets around the world
Thai Chili–Glazed Chicken & Sweet Potatoes
Elevated Dinners, Impressively Easy
Shrimp & Spinach Ricotta Ravioli
with Bell Pepper & Parmesan
Lauren Conrad's Chicken Tacos
with Radish-Tomato Pico de Gallo and Avocado
Spiced Skirt Steak
with Balsamic Brussels Sprouts and Potatoes
Salmon Penne Rustica with a Kick
tossed with Asparagus & topped with Crispy Panko
Beef Tenderloin & Garlic Herb Pan Sauce
with Asparagus & Basil Roasted Potatoes
Spice Market Salmon Rice Bowls
with Blistered Tomatoes, Schug Sauce, Lemon Aioli & Pistachios
Street Cart–Style Chicken Bowls
with Yellow Rice, White Sauce & Pitas
Steak Frites
with Truffle Aioli, Balsamic Ketchup & Mixed Green Salad
Hoisin-Glazed Steak
with Scallion Rice, Ponzu Green Beans & Sriracha Mayo
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Frequently Asked Questions
What are good sources of protein for lunch?
Why is protein important for lunch?
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