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      Editor's PickCurated Collection

      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes
      Easy Prep Recipes recipe collection hero image

      Collection spotlight

      Easy Prep Recipes

      Showing 313–336 of 876 recipes

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      Crispy Buffalo-Spiced Chicken
      American
      View Recipe
      760

      Crispy Buffalo-Spiced Chicken

      with Blue Cheese Sauce, Scallion Mashed Potatoes & Carrots

      Medium
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:39g protein·61g carbs·40g fat
      Cheesy Kale, Cannellini & Mushroom Soup
      View Recipe
      600

      Cheesy Kale, Cannellini & Mushroom Soup

      with Pearl Pasta & Chili Flakes

      Easy
      5m prep
      20m total
      VeggieCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:26g protein·74g carbs·19g fat
      Chicken in Dijon Sauce
      American
      View Recipe
      640

      Chicken in Dijon Sauce

      with Balsamic Greens, Walnuts & Grapes plus Garlic Bread

      Easy
      5m prep
      20m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:37g protein·30g carbs·38g fat
      One-Pot Mexicali Chicken & Black Bean Soup
      View Recipe
      810

      One-Pot Mexicali Chicken & Black Bean Soup

      with the Works

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:53g protein·67g carbs·31g fat
      Tex-Mex Chicken & Rice
      View Recipe
      900

      Tex-Mex Chicken & Rice

      Includes recyclable aluminum tray

      Medium
      5m prep
      45m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+1
      🍽️Nutrients:48g protein·101g carbs·28g fat
      Vegan One-Pan BBQ Bean & Coleslaw Wraps
      View Recipe
      920

      Vegan One-Pan BBQ Bean & Coleslaw Wraps

      with Tortilla Chips & Guac

      Easy
      5m prep
      15m total
      VeganFiber SmartQuickEasy Prep+1
      🍽️Nutrients:19g protein·122g carbs·35g fat
      Warm Pear, Feta & Mixed Greens Salad
      American
      View Recipe
      430

      Warm Pear, Feta & Mixed Greens Salad

      with Walnut Panko, Pickled Shallot & Blue Cheese Dressing

      Easy
      10m prep
      20m total
      VeggieCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:8g protein·32g carbs·30g fat
      Creamy Chicken Caesar Lettuce Wraps
      American
      View Recipe
      460

      Creamy Chicken Caesar Lettuce Wraps

      with Parmesan & Croutons

      Easy
      5m prep
      10m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:32g protein·12g carbs·29g fat
      Creamy Gochujang Noodles with Fried Egg
      View Recipe
      630

      Creamy Gochujang Noodles with Fried Egg

      plus Monterey Jack, Pickled Cucumber & Sesame Seeds

      Medium
      5m prep
      20m total
      VeggieCalorie SmartQuickEasy Prep+1
      🍽️Nutrients:19g protein·81g carbs·25g fat
      Chicken Sausage, Kale & Mushroom Soup
      View Recipe
      890

      Chicken Sausage, Kale & Mushroom Soup

      with Pearl Pasta, Cannellini Beans & Chili Flakes

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:50g protein·77g carbs·35g fat
      Old Bay Panko-Crusted Cobia
      American
      View Recipe
      670

      Old Bay Panko-Crusted Cobia

      with Roasted Asparagus & Lemon Parsley Rice

      Medium
      5m prep
      30m total
      Protein SmartLow SugarEasy Prep
      🍽️Nutrients:34g protein·56g carbs·35g fat
      Chicken Fiesta Cauli Rice Bowls
      View Recipe
      610

      Chicken Fiesta Cauli Rice Bowls

      with Tomato Salsa, Bell Pepper & Monterey Jack Cheese

      Easy
      5m prep
      20m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:30g protein·27g carbs·44g fat
      Classic Beef Ragù Lasagna
      View Recipe
      810

      Classic Beef Ragù Lasagna

      2x the delicious portions!

      Medium
      5m prep
      1m total
      Protein SmartMass Gain FriendlyEasy PrepFamily Friendly+1
      🍽️Nutrients:41g protein·60g carbs·43g fat
      Vegan Thai Green Curry with Chickpeas
      Chinese
      View Recipe
      820

      Vegan Thai Green Curry with Chickpeas

      plus Zucchini, Cabbage, Rice & Lime

      Easy
      5m prep
      20m total
      VeganFiber SmartQuickEasy Prep
      🍽️Nutrients:18g protein·119g carbs·25g fat
      Million Dollar Spaghetti with Beef
      Mediterranean
      View Recipe
      940

      Million Dollar Spaghetti with Beef

      plus Mozzarella, Italian Herbs & Scallions

      Medium
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:49g protein·78g carbs·44g fat
      Caramelized Onion Meatloaf Sandwiches
      American
      View Recipe
      960

      Caramelized Onion Meatloaf Sandwiches

      with Green Beans & Horseradish Dijonnaise

      Hard
      5m prep
      40m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:33g protein·65g carbs·64g fat
      Beef Flautas Supreme
      View Recipe
      970

      Beef Flautas Supreme

      with Pico de Gallo & Smoky Red Pepper Crema

      Easy
      5m prep
      30m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:38g protein·53g carbs·65g fat
      Kids’ Corny Cheesy Quesadillas
      View Recipe
      520

      Kids’ Corny Cheesy Quesadillas

      with Guac Dipper, Cuke Wheels & Grape Tomatoes

      Easy
      5m prep
      15m total
      VeggieCalorie SmartQuickEasy Prep
      🍽️Nutrients:10g protein·40g carbs·35g fat
      Mexican Street Corn & Chicken Pasta
      View Recipe
      1030

      Mexican Street Corn & Chicken Pasta

      with Bell Pepper, Jalapeño & Pepper Jack

      Medium
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:55g protein·96g carbs·44g fat
      Hoisin Honey Chicken
      Asian
      View Recipe
      600

      Hoisin Honey Chicken

      with Green Beans & Jasmine Rice

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartQuickEasy Prep+1
      🍽️Nutrients:38g protein·76g carbs·14g fat
      One-Pot Italian Chicken & Vegetable Soup
      Italian
      View Recipe
      850

      One-Pot Italian Chicken & Vegetable Soup

      with Kale, Israeli Couscous & Garlic Bread

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:46g protein·101g carbs·32g fat
      Sheet Pan Dijon Onion Crunch Chicken
      American
      View Recipe
      740

      Sheet Pan Dijon Onion Crunch Chicken

      with Asparagus & Garlic Bread

      Easy
      5m prep
      30m total
      Protein SmartCarb SmartLow SugarMass Gain Friendly+1
      🍽️Nutrients:40g protein·31g carbs·46g fat
      Parmesan Chive Chicken & Potatoes
      American
      View Recipe
      710

      Parmesan Chive Chicken & Potatoes

      Mixed Greens & Honey Dijon Dressing

      Medium
      0
      15m total
      Protein SmartCarb SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:40g protein·43g carbs·43g fat
      Cheesy Bean & Plant-Based Protein Tacos
      View Recipe
      1060

      Cheesy Bean & Plant-Based Protein Tacos

      with Poblano & Smoky Red Pepper Crema

      Easy
      5m prep
      15m total
      Plant-Based ProteinProtein SmartFiber SmartMass Gain Friendly+3
      🍽️Nutrients:48g protein·103g carbs·50g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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