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      Editor's PickCurated Collection

      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes
      Easy Prep Recipes recipe collection hero image

      Collection spotlight

      Easy Prep Recipes

      Showing 361–384 of 876 recipes

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      Roasted Chickpea & Kale Caesar Salad
      American
      View Recipe
      1020

      Roasted Chickpea & Kale Caesar Salad

      with Grape Tomatoes & Garlicky Croutons

      Easy
      5m prep
      25m total
      VeggieFiber SmartEasy Prep
      🍽️Nutrients:20g protein·68g carbs·68g fat
      One-Pan Chicken Stir-Fry Tacos
      Asian
      View Recipe
      830

      One-Pan Chicken Stir-Fry Tacos

      with Tangy Slaw, Green Pepper, Sriracha Mayo & Crispy Onions

      Easy
      5m prep
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:30g protein·85g carbs·41g fat
      One-Pot Mexicali Turkey & Black Bean Soup
      View Recipe
      860

      One-Pot Mexicali Turkey & Black Bean Soup

      with the Works

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:47g protein·66g carbs·41g fat
      Kids’ Chicken Empanadas with Magic Sauce
      American
      View Recipe
      280

      Kids’ Chicken Empanadas with Magic Sauce

      + Snack Pretzel Bites with Cheddar Sauce

      Easy
      5m prep
      20m total
      Calorie SmartLow SodiumQuickEasy Prep+1
      🍽️Nutrients:6g protein·33g carbs·13g fat
      Chicken Sausage Rigatoni
      View Recipe
      1090

      Chicken Sausage Rigatoni

      in a Creamy Pink Sauce with Bell Pepper & Parmesan

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:77g protein·84g carbs·50g fat
      Pan-Fried Garlic Herb Gnocchi
      Italian
      View Recipe
      730

      Pan-Fried Garlic Herb Gnocchi

      with Brussels Sprouts & Sun-Dried Tomatoes

      Easy
      5m prep
      20m total
      VeggieFiber SmartEasy Prep
      🍽️Nutrients:15g protein·73g carbs·45g fat
      Mushroom Ravioli with Organic Chicken
      American
      View Recipe
      840

      Mushroom Ravioli with Organic Chicken

      plus Kale & Walnuts in a Brown Butter Crème Fraîche Sauce

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:51g protein·56g carbs·48g fat
      Creamy Chive Chicken
      American
      View Recipe
      910

      Creamy Chive Chicken

      with Lemony Brown Rice & Dijon Apple Salad

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:43g protein·121g carbs·28g fat
      Spicy Buffalo Cauliflower Flatbreads
      American
      View Recipe
      650

      Spicy Buffalo Cauliflower Flatbreads

      with Mozzarella, Scallions, Carrot Sticks & Ranch Dressing

      Easy
      5m prep
      20m total
      VeggieCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:20g protein·71g carbs·35g fat
      One-Pan Turkey Stir-Fry Tacos
      View Recipe
      1110

      One-Pan Turkey Stir-Fry Tacos

      with Tangy Slaw, Gochujang Mayo & Crispy Fried Onions

      Easy
      5m prep
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:61g protein·72g carbs·59g fat
      Shrimp & Butternut Squash Agnolotti
      American
      View Recipe
      740

      Shrimp & Butternut Squash Agnolotti

      with Garlic Cream Sauce & Roasted Bell Pepper

      Medium
      5m prep
      35m total
      Protein SmartCalorie SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:35g protein·58g carbs·39g fat
      One-Pan Mushroom Cauliflower “Risotto”
      Italian
      View Recipe
      450

      One-Pan Mushroom Cauliflower “Risotto”

      with Parmesan & Thyme

      Easy
      5m prep
      30m total
      VeggieKetoCalorie SmartCarb Smart+3
      🍽️Nutrients:12g protein·23g carbs·35g fat
      Creamy Chicken Caesar Lettuce Wraps
      American
      View Recipe
      460

      Creamy Chicken Caesar Lettuce Wraps

      with Parmesan & Croutons

      Easy
      5m prep
      10m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:32g protein·12g carbs·29g fat
      Che Buono Shrimp Spaghetti
      Italian
      View Recipe
      790

      Che Buono Shrimp Spaghetti

      with Grape Tomatoes & Italian Herbs

      Easy
      5m prep
      25m total
      Protein SmartLow SugarMass Gain FriendlyEasy Prep
      🍽️Nutrients:36g protein·73g carbs·38g fat
      Balsamic Chicken & Fresh Mozz Sandwiches
      View Recipe
      1030

      Balsamic Chicken & Fresh Mozz Sandwiches

      Elevated Dinners. Impressively Easy

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+2
      🍽️Nutrients:50g protein·66g carbs·55g fat
      Creamy Mushroom Chowder with Chicken Sausage
      View Recipe
      660

      Creamy Mushroom Chowder with Chicken Sausage

      plus Couscous, Spinach, Croutons & Lemon

      Easy
      0
      15m total
      Protein SmartCalorie SmartQuickEasy Prep & Clean+1
      🍽️Nutrients:41g protein·54g carbs·32g fat
      Creamy Lemon Dill Spaghetti & Chicken
      American
      View Recipe
      670

      Creamy Lemon Dill Spaghetti & Chicken

      with Blistered Grape Tomatoes & Chili Flakes

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SodiumQuick+2
      🍽️Nutrients:45g protein·73g carbs·20g fat
      Curried Chickpea & Butternut Squash Stew
      View Recipe
      910

      Curried Chickpea & Butternut Squash Stew

      with Buttery Cilantro Pitas & Sour Cream

      Medium
      5m prep
      20m total
      VeggieFiber SmartQuickEasy Prep+1
      🍽️Nutrients:22g protein·136g carbs·25g fat
      Sweet & Spicy Chicken Lo Mein
      View Recipe
      760

      Sweet & Spicy Chicken Lo Mein

      with Cashews & Scallions

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:46g protein·87g carbs·25g fat
      Creamy Garlic Chicken & Mushroom Penne
      View Recipe
      880

      Creamy Garlic Chicken & Mushroom Penne

      with Dark Meat Chicken, Crème Fraîche & Scallions

      Easy
      5m prep
      25m total
      Protein SmartMass Gain FriendlyEasy PrepFamily Friendly
      🍽️Nutrients:65g protein·71g carbs·33g fat
      Italian Chicken & Pepper Sandos
      View Recipe
      980

      Italian Chicken & Pepper Sandos

      with Roasted Broccoli & Tangy Garlic Sauce

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:49g protein·60g carbs·54g fat
      Shrimp, Chickpea & Kale Salad
      American
      View Recipe
      1140

      Shrimp, Chickpea & Kale Salad

      with Grape Tomatoes & Garlicky Croutons

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:39g protein·69g carbs·72g fat
      One-Pan Chicken Enchiladas Verdes
      View Recipe
      720

      One-Pan Chicken Enchiladas Verdes

      with Chicken Thighs, Mexican Cheese Blend & Hot Sauce Crema

      Easy
      5m prep
      30m total
      Protein SmartMass Gain FriendlyEasy PrepEasy Prep & Clean
      🍽️Nutrients:43g protein·55g carbs·36g fat
      Warm Pear, Feta & Mixed Greens Salad
      American
      View Recipe
      430

      Warm Pear, Feta & Mixed Greens Salad

      with Walnut Panko, Pickled Shallot & Blue Cheese Dressing

      Easy
      10m prep
      20m total
      VeggieCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:8g protein·32g carbs·30g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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