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      Editor's PickCurated Collection

      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes
      Easy Prep Recipes recipe collection hero image

      Collection spotlight

      Easy Prep Recipes

      Showing 505–528 of 876 recipes

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      Top RatedNewestFastestLow Cal
      Sweet Chili Beef & Broccoli
      View Recipe
      960

      Sweet Chili Beef & Broccoli

      with Buttery White Rice

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+4
      🍽️Nutrients:37g protein·101g carbs·42g fat
      Cheeseburger Rigatoni
      American
      View Recipe
      930

      Cheeseburger Rigatoni

      with Cheddar & Scallions

      Medium
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:44g protein·77g carbs·49g fat
      Creamy Ricotta Tomato Ravioli & Chicken
      Italian
      View Recipe
      720

      Creamy Ricotta Tomato Ravioli & Chicken

      with Kale & Lemony Tuscan Sauce

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+1
      🍽️Nutrients:50g protein·55g carbs·37g fat
      Spicy White Bean & Kale Stew
      American
      View Recipe
      590

      Spicy White Bean & Kale Stew

      with Rice & Parmesan

      Medium
      5m prep
      25m total
      VeggieCalorie SmartFiber SmartEasy Prep+1
      🍽️Nutrients:22g protein·96g carbs·9g fat
      Creamy Lemon Dill Spaghetti & Shrimp
      American
      View Recipe
      770

      Creamy Lemon Dill Spaghetti & Shrimp

      with Blistered Grape Tomatoes & Chili Flakes

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:63g protein·74g carbs·21g fat
      Ginger Chicken & Rice Bowls
      Asian
      View Recipe
      650

      Ginger Chicken & Rice Bowls

      with Smashed Cucumbers & Peanuts

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartEasy PrepEasy Cleanup+1
      🍽️Nutrients:34g protein·89g carbs·15g fat
      Spicy Tex-Mex Turkey Burrito Bowls
      American
      View Recipe
      750

      Spicy Tex-Mex Turkey Burrito Bowls

      with Fajita Veggies, Rice & Lime Crema

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:37g protein·82g carbs·29g fat
      Zesty Salmon & Guacamole Grain Bowls
      View Recipe
      710

      Zesty Salmon & Guacamole Grain Bowls

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartLow SugarLow SodiumMass Gain Friendly+2
      🍽️Nutrients:35g protein·52g carbs·41g fat
      Presto! Pesto Caprese Chicken Sandos
      View Recipe
      980

      Presto! Pesto Caprese Chicken Sandos

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep
      🍽️Nutrients:53g protein·54g carbs·53g fat
      Chicken & White Bean Caesar Wraps
      American
      View Recipe
      960

      Chicken & White Bean Caesar Wraps

      with Baby Lettuce Salad & Lemony Dressing

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:50g protein·85g carbs·47g fat
      Beefy Stuffed Bell Pepper Soup
      View Recipe
      640

      Beefy Stuffed Bell Pepper Soup

      with Pearl Pasta

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:31g protein·49g carbs·33g fat
      Shawarma-Spiced Mushrooms & Tofu
      View Recipe
      770

      Shawarma-Spiced Mushrooms & Tofu

      with Cabbage & Carrot Salad, Hummus, White Sauce & Pitas

      Easy
      5m prep
      20m total
      VeggieProtein SmartFiber SmartMass Gain Friendly+3
      🍽️Nutrients:30g protein·65g carbs·40g fat
      Creamy Chicken Sausage Tortelloni Limone
      Italian
      View Recipe
      960

      Creamy Chicken Sausage Tortelloni Limone

      with Spinach & Parmesan

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:46g protein·70g carbs·54g fat
      Sesame, Mushroom & Beef Lo Mein
      View Recipe
      810

      Sesame, Mushroom & Beef Lo Mein

      with Snap Peas, Carrots & Scallions

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:37g protein·65g carbs·44g fat
      Burrito-Style Tex-Mex Beef Tacos
      View Recipe
      1020

      Burrito-Style Tex-Mex Beef Tacos

      with Pico de Gallo & Red Pepper Crema

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:36g protein·99g carbs·50g fat
      Greek Chicken Tzatziki Bowls
      View Recipe
      700

      Greek Chicken Tzatziki Bowls

      with Chicken Thighs, Yellow Rice & Pitas

      Easy
      5m prep
      20m total
      Protein SmartLow SugarMass Gain FriendlyQuick+2
      🍽️Nutrients:40g protein·90g carbs·16g fat
      Puerto Rican-Style Beef & Sazón Spaghetti
      View Recipe
      790

      Puerto Rican-Style Beef & Sazón Spaghetti

      with Red Sauce, Bell Pepper & Onion

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:37g protein·82g carbs·32g fat
      Warm Steak, Kale & Sweet Potato Salad
      American
      View Recipe
      740

      Warm Steak, Kale & Sweet Potato Salad

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly+4
      🍽️Nutrients:34g protein·44g carbs·49g fat
      Street Cart-Style Chicken Bowls
      View Recipe
      940

      Street Cart-Style Chicken Bowls

      with Yellow Rice, White Sauce & Pita Wedges

      Medium
      5m prep
      20m total
      Protein SmartLow SugarMass Gain FriendlyQuick+3
      🍽️Nutrients:43g protein·88g carbs·41g fat
      Tangy Tamarind Salmon over Rice
      View Recipe
      870

      Tangy Tamarind Salmon over Rice

      with Cilantro-Lime Slaw & Peanuts

      Medium
      5m prep
      30m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:37g protein·89g carbs·36g fat
      Ricotta Tomato Stuffed Ravioli
      View Recipe
      620

      Ricotta Tomato Stuffed Ravioli

      with Toasted Panko, Lemony Zucchini & Parsley

      Easy
      5m prep
      20m total
      VeggieCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:19g protein·62g carbs·34g fat
      Crunchy Italian Chicken Sheet Pan Bake
      Italian
      View Recipe
      630

      Crunchy Italian Chicken Sheet Pan Bake

      with Spiced Potatoes & Lemony Broccoli

      Easy
      5m prep
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+4
      🍽️Nutrients:47g protein·53g carbs·29g fat
      Sheet Pan BBQ Chicken
      American
      View Recipe
      540

      Sheet Pan BBQ Chicken

      with Roasted Garlic Herb Potatoes & Broccoli

      Medium
      5m prep
      40m total
      Protein SmartCalorie SmartFiber SmartEasy Prep
      🍽️Nutrients:38g protein·48g carbs·22g fat
      Bulgogi Brussels & Tofu Fried Rice
      View Recipe
      780

      Bulgogi Brussels & Tofu Fried Rice

      with Carrots, Peas, Scallions & Crispy Fried Onions

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:31g protein·96g carbs·30g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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