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      Editor's PickCurated Collection

      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes
      Easy Prep Recipes recipe collection hero image

      Collection spotlight

      Easy Prep Recipes

      Showing 721–744 of 876 recipes

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      Top RatedNewestFastestLow Cal
      Tortelloni Pasta Bar
      View Recipe
      890

      Tortelloni Pasta Bar

      One recipe–endless ways to enjoy!

      Easy
      5m prep
      25m total
      VeggieFiber SmartEasy PrepFamily Friendly
      🍽️Nutrients:28g protein·93g carbs·47g fat
      One-Pan Cheesy Beef & Black Bean Tacos
      View Recipe
      1200

      One-Pan Cheesy Beef & Black Bean Tacos

      with Green Pepper & Smoky Red Pepper Crema

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:55g protein·93g carbs·66g fat
      Creamy Chicken Sausage & Tortelloni Soup
      View Recipe
      1050

      Creamy Chicken Sausage & Tortelloni Soup

      Elevated Dinners, Impressively Easy

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:53g protein·94g carbs·49g fat
      Roasted Tilapia with Garlic-Scallion Oil
      American
      View Recipe
      710

      Roasted Tilapia with Garlic-Scallion Oil

      plus Creamy Chickpeas & Kale

      Easy
      5m prep
      25m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly+1
      🍽️Nutrients:34g protein·48g carbs·37g fat
      One-Pan Beef & Black Bean Quesadillas
      View Recipe
      1290

      One-Pan Beef & Black Bean Quesadillas

      with Green Pepper & Lemon Crema

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+4
      🍽️Nutrients:56g protein·84g carbs·80g fat
      Onion Crunch Chicken
      American
      View Recipe
      650

      Onion Crunch Chicken

      Includes recyclable aluminum tray

      Medium
      5m prep
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+3
      🍽️Nutrients:41g protein·44g carbs·32g fat
      Italian Chicken over Lemony Spaghetti
      View Recipe
      910

      Italian Chicken over Lemony Spaghetti

      with Zucchini & Chili Flakes

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:78g protein·73g carbs·31g fat
      One-Pan Cheesy Turkey Tacos
      View Recipe
      1080

      One-Pan Cheesy Turkey Tacos

      with Black Beans, Green Pepper & Smoky Red Pepper Crema

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:57g protein·86g carbs·52g fat
      Creamy Ranch Beef Cavatappi Skillet
      American
      View Recipe
      1020

      Creamy Ranch Beef Cavatappi Skillet

      with White Cheddar & Scallions

      Easy
      5m prep
      20m total
      Protein SmartLow SugarMass Gain FriendlyQuick+1
      🍽️Nutrients:46g protein·74g carbs·61g fat
      Tex-Mex Taco Burgers
      American
      View Recipe
      750

      Tex-Mex Taco Burgers

      with Guacamole & a Side of Tortilla Chips

      Easy
      5m prep
      20m total
      Protein SmartLow SugarMass Gain FriendlyQuick+1
      🍽️Nutrients:30g protein·46g carbs·44g fat
      One-Pan Cheesy Chicken Tortilla Melts
      American
      View Recipe
      890

      One-Pan Cheesy Chicken Tortilla Melts

      with Dark Meat Chicken, Green Pepper & Spicy Cream Sauce

      Easy
      5m prep
      20m total
      Protein SmartCarb SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:66g protein·41g carbs·48g fat
      Sweet Southwest Chicken Salad
      American
      View Recipe
      400

      Sweet Southwest Chicken Salad

      with Tomato & Tortilla Chips

      Easy
      0
      10m total
      Protein SmartCalorie SmartCarb SmartLow Sugar+2
      🍽️Nutrients:30g protein·23g carbs·19g fat
      Spicy Coconut Curry Noodle Soup
      View Recipe
      570

      Spicy Coconut Curry Noodle Soup

      with Carrots, Spinach & Lime

      Easy
      5m prep
      20m total
      VeganCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:11g protein·82g carbs·22g fat
      Chicken Flautas Supreme
      View Recipe
      780

      Chicken Flautas Supreme

      with Chicken Thighs, Pico de Gallo & Smoky Red Pepper

      Easy
      5m prep
      30m total
      Protein SmartMass Gain FriendlyQuickEasy Prep
      🍽️Nutrients:41g protein·53g carbs·43g fat
      Meatball Ragù over Parmesan Polenta
      Italian
      View Recipe
      660

      Meatball Ragù over Parmesan Polenta

      Elevated Dinners, Impressively Easy

      Medium
      0
      15m total
      Protein SmartFiber SmartQuickEasy Prep+1
      🍽️Nutrients:30g protein·43g carbs·42g fat
      One-Pan Shawarma-Spiced Chicken & Rice
      View Recipe
      640

      One-Pan Shawarma-Spiced Chicken & Rice

      with Golden Raisins, Carrots & Cilantro Crema

      Easy
      10m prep
      30m total
      Protein SmartCalorie SmartFiber SmartEasy Prep+1
      🍽️Nutrients:37g protein·80g carbs·20g fat
      Chicken, Cheesy Kale & Mushroom Soup
      View Recipe
      790

      Chicken, Cheesy Kale & Mushroom Soup

      with Pearl Pasta, Cannellini Beans & Chili Flakes

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:58g protein·74g carbs·25g fat
      Pizza Parlor Organic Beef Meatball Sandos
      View Recipe
      940

      Pizza Parlor Organic Beef Meatball Sandos

      with Garlic Butter Buns & Oven Fries

      Medium
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+2
      🍽️Nutrients:41g protein·80g carbs·45g fat
      Turkey Molto Penne
      Italian
      View Recipe
      980

      Turkey Molto Penne

      with Blistered Grape Tomatoes

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:41g protein·78g carbs·57g fat
      Italian Chicken & Pepper Sandos
      View Recipe
      1250

      Italian Chicken & Pepper Sandos

      with Potato Wedges & Tangy Garlic Sauce

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:80g protein·83g carbs·57g fat
      Melty Mushroom Ravioli
      American
      View Recipe
      530

      Melty Mushroom Ravioli

      with Truffle Cream Sauce plus Kale & Walnuts

      Easy
      5m prep
      40m total
      VeggieCalorie SmartFiber SmartLow Sugar+1
      🍽️Nutrients:17g protein·55g carbs·29g fat
      Creamy Dijon Dill Salmon
      View Recipe
      670

      Creamy Dijon Dill Salmon

      with Roasted Potatoes & Broccoli

      Easy
      5m prep
      30m total
      Protein SmartCarb SmartFiber SmartLow Sugar+2
      🍽️Nutrients:36g protein·42g carbs·40g fat
      Dad’s Grilled Lemon-Steak Caesar Salad
      American
      View Recipe
      600

      Dad’s Grilled Lemon-Steak Caesar Salad

      with Croutons & Parmesan

      Medium
      5m prep
      20m total
      KetoProtein SmartCalorie SmartCarb Smart+3
      🍽️Nutrients:34g protein·19g carbs·41g fat
      Gingery Chicken & Rice-Noodle Stir-Fry
      View Recipe
      670

      Gingery Chicken & Rice-Noodle Stir-Fry

      with Dark Meat Chicken, Scallions & Sriracha

      Easy
      5m prep
      15m total
      Protein SmartQuickEasy PrepNew
      🍽️Nutrients:59g protein·58g carbs·19g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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