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      Editor's PickCurated Collection

      🌾High Fiber Recipes for a Healthy Diet

      Discover high fiber recipes to support digestion and health. Easy and delicious meals.

      4,007 recipes
      High Fiber Recipes recipe collection hero image

      Collection spotlight

      High Fiber Recipes

      Showing 361–384 of 4,007 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Italian Noodle Soup
      Italian
      View Recipe
      860

      Italian Noodle Soup

      with Chicken Sausage, Gemelli Pasta, and Parmesan Toasts

      Easy
      0
      35m total
      Protein SmartFiber SmartMass Gain FriendlyFamily Friendly
      🍽️Nutrients:40g protein·70g carbs·38g fat
      Shrimp & Honey Miso Broccoli Donburi
      Asian
      View Recipe
      760

      Shrimp & Honey Miso Broccoli Donburi

      with Sweet Potato, Scallion Rice & Fried Eggs

      Medium
      10m prep
      35m total
      Fiber Smart
      🍽️Nutrients:29g protein·81g carbs·33g fat
      Chicken & Sweet Potato Fajitas
      View Recipe
      980

      Chicken & Sweet Potato Fajitas

      with Pepper Jack, Pickled Jalapeño & Lime Crema

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:52g protein·99g carbs·46g fat
      Smoky Chicken Caesar Sandwiches
      American
      View Recipe
      840

      Smoky Chicken Caesar Sandwiches

      with Slaw & Roasted Potato Wedges

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:37g protein·86g carbs·39g fat
      Loaded Lentil Salad
      French
      View Recipe
      612

      Loaded Lentil Salad

      with Honey-Roasted Sweet Potatoes and Brussels Sprouts

      Easy
      0
      35m total
      VeggieGluten-freeFiber SmartLow Sodium+1
      🍽️Nutrients:24g protein·78g carbs·24g fat
      Italian Meatloaves with Marinara
      American
      View Recipe
      810

      Italian Meatloaves with Marinara

      plus Mashed Potatoes & Roasted Broccoli

      Medium
      15m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:34g protein·57g carbs·50g fat
      Shawarma Shrimp Lettuce Wraps
      View Recipe
      920

      Shawarma Shrimp Lettuce Wraps

      with Chickpeas, Israeli Salad, Pistachios & Lemon Garlic Yogurt Sauce

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:40g protein·105g carbs·35g fat
      Southwest Beef-Stuffed Green Peppers
      View Recipe
      870

      Southwest Beef-Stuffed Green Peppers

      with Quinoa and Corn

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:42g protein·74g carbs·46g fat
      Mediterranean Beef Kofta Patties
      Mediterranean
      View Recipe
      610

      Mediterranean Beef Kofta Patties

      with Garlic-Lemon Aioli and Roasted Veggie Jumble

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:31g protein·36g carbs·40g fat
      Mushroom Chicken Scallopini
      American
      View Recipe
      710

      Mushroom Chicken Scallopini

      with Skillet Zucchini and Basmati Rice

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:51g protein·71g carbs·25g fat
      One-Pan Chicken Tortelloni Bake
      Italian
      View Recipe
      920

      One-Pan Chicken Tortelloni Bake

      with a Crispy Parmesan Panko Topping

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyQuick
      🍽️Nutrients:51g protein·71g carbs·48g fat
      One-Pot Shrimp and Orzo
      American
      View Recipe
      731

      One-Pot Shrimp and Orzo

      with Peas and Lemon

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain FriendlyOne Pot+3
      🍽️Nutrients:41g protein·93g carbs·22g fat
      Roasted Vegetable Tostadas with Tomato-Avocado Salsa
      View Recipe
      739

      Roasted Vegetable Tostadas with Tomato-Avocado Salsa

      Easy
      0
      30m total
      VeggieProtein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:32g protein·79g carbs·30g fat
      Rapid Crispy Shrimp Tacos
      American
      View Recipe
      679

      Rapid Crispy Shrimp Tacos

      with Crunchy Red Cabbage Slaw

      Easy
      0
      20m total
      Protein SmartFiber SmartRapidEat First
      🍽️Nutrients:32g protein·63g carbs·31g fat
      Hibachi-Style Chicken-Mushroom Stir-Fry
      Asian
      View Recipe
      1130

      Hibachi-Style Chicken-Mushroom Stir-Fry

      with Fried Rice & Yum Yum Sauce

      Medium
      15m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:40g protein·101g carbs·62g fat
      Warmly Spiced Chicken Thighs
      American
      View Recipe
      780

      Warmly Spiced Chicken Thighs

      with Sugar Snap Peas and Basmati Rice

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+1
      🍽️Nutrients:42g protein·79g carbs·37g fat
      Uruguayan-Style Churrasco Steaks
      View Recipe
      830

      Uruguayan-Style Churrasco Steaks

      with Chimichurri, Roasted Potatoes & Corn Salad

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:34g protein·58g carbs·50g fat
      Tunisian Stuffed Peppers
      African
      View Recipe
      890

      Tunisian Stuffed Peppers

      with Chickpeas, Apricots, and Feta Cheese

      Easy
      0
      40m total
      VeggieFiber Smart
      🍽️Nutrients:20g protein·93g carbs·43g fat
      Pear and Grapefruit Salad
      View Recipe
      719

      Pear and Grapefruit Salad

      with Farro

      Medium
      0
      45m total
      VeggieFiber SmartLow SugarLow Sodium
      🍽️Nutrients:19g protein·90g carbs·33g fat
      One-Pan Chicken Tinga Tacos
      View Recipe
      780

      One-Pan Chicken Tinga Tacos

      with Corn Salad

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+2
      🍽️Nutrients:39g protein·83g carbs·35g fat
      Black Bean and Farro Salad
      American
      View Recipe
      787

      Black Bean and Farro Salad

      with Apples and Cilantro Vinaigrette

      Easy
      0
      45m total
      VeganFiber SmartLow SugarLow Sodium
      🍽️Nutrients:28g protein·106g carbs·28g fat
      Vegan Thai Coconut Ginger Curry
      View Recipe
      620

      Vegan Thai Coconut Ginger Curry

      with Bell Pepper, Green Beans, Peanuts & Lime Rice

      Medium
      10m prep
      30m total
      VeganCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:11g protein·80g carbs·29g fat
      Argentinian-Style Cod
      American
      View Recipe
      576

      Argentinian-Style Cod

      with Almond Herb Chimichurri

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SugarLow Sodium+3
      🍽️Nutrients:41g protein·52g carbs·23g fat
      Chicken & Mushroom Tortelloni
      Italian
      View Recipe
      810

      Chicken & Mushroom Tortelloni

      Topped with Italian Cheese Blend & Fresh Parsley

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:59g protein·78g carbs·28g fat
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      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why is fiber important?
      Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
      What are high fiber foods?
      High fiber foods include beans, whole grains, and vegetables.

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