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      Editor's PickCurated Collection

      🌾High Fiber Recipes for a Healthy Diet

      Discover high fiber recipes to support digestion and health. Easy and delicious meals.

      4,007 recipes
      High Fiber Recipes recipe collection hero image

      Collection spotlight

      High Fiber Recipes

      Showing 2185–2208 of 4,007 recipes

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      Coconut-Crusted Chicken Fingers
      American
      View Recipe
      621

      Coconut-Crusted Chicken Fingers

      with Roasted Green Beans and Fries

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumDietitian Win+2
      🍽️Nutrients:44g protein·59g carbs·24g fat
      Beef Tenderloin with Mushroom Sauce
      American
      View Recipe
      600

      Beef Tenderloin with Mushroom Sauce

      with Roasted Brussels Sprouts & Potatoes

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:41g protein·48g carbs·28g fat
      Shrimp Spaghetti With Tomatoes & Garlic
      View Recipe
      600

      Shrimp Spaghetti With Tomatoes & Garlic

      plus Zucchini & Italian Herbs

      Easy
      5m prep
      25m total
      Protein SmartCalorie SmartFiber SmartEasy Prep
      🍽️Nutrients:33g protein·83g carbs·11g fat
      Shawarma-Spiced Meatball Pitas
      View Recipe
      630

      Shawarma-Spiced Meatball Pitas

      with Israeli Salad & Tzatziki

      Medium
      10m prep
      30m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:37g protein·62g carbs·28g fat
      Onion Crunch Salmon
      American
      View Recipe
      880

      Onion Crunch Salmon

      with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing

      Medium
      10m prep
      30m total
      Protein SmartCarb SmartFiber SmartLow Sodium+1
      🍽️Nutrients:38g protein·45g carbs·60g fat
      Yellow Squash Flatbreads
      American
      View Recipe
      590

      Yellow Squash Flatbreads

      with Melty Mozzarella, Pine Nuts, and a Chili Honey Drizzle

      Easy
      0
      30m total
      Fiber SmartSpicy
      🍽️Nutrients:24g protein·63g carbs·31g fat
      Creamy Lemon Spinach Ricotta Ravioli
      View Recipe
      540

      Creamy Lemon Spinach Ricotta Ravioli

      with Bell Pepper & Parmesan

      Medium
      10m prep
      40m total
      VeggieCalorie SmartFiber SmartLow Sugar
      🍽️Nutrients:19g protein·51g carbs·29g fat
      Smothered Pepper Jack Burgers
      American
      View Recipe
      900

      Smothered Pepper Jack Burgers

      with Asparagus & Spicy Ketchup

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:36g protein·53g carbs·54g fat
      Chicken Sausage & Brussels Flatbreads
      American
      View Recipe
      1010

      Chicken Sausage & Brussels Flatbreads

      with Mike's Hot Honey®, Parmesan & Italian Cheeses

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:51g protein·77g carbs·56g fat
      Spiced Chicken In Apricot Sauce
      View Recipe
      650

      Spiced Chicken In Apricot Sauce

      with Almond Rice, Cucumber Salad & Lemon Yogurt Dressing

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+4
      🍽️Nutrients:39g protein·69g carbs·26g fat
      Polenta Pancakes
      American
      View Recipe
      639

      Polenta Pancakes

      with Mushroom Gravy and Tangy Arugula Salad

      Medium
      0
      30m total
      VeggieGluten-freeFiber Smart
      🍽️Nutrients:20g protein·55g carbs·39g fat
      Ricotta & Tomato Ravioli in Garlic Cream
      Italian
      View Recipe
      620

      Ricotta & Tomato Ravioli in Garlic Cream

      with Zucchini & Toasted Buttery Panko

      Easy
      5m prep
      20m total
      VeggieCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:17g protein·59g carbs·35g fat
      Chicken with Silky Lemon Butter Broth
      American
      View Recipe
      550

      Chicken with Silky Lemon Butter Broth

      plus Green Beans, Almonds & Rice

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+4
      🍽️Nutrients:40g protein·59g carbs·17g fat
      Honey BBQ Pulled Chicken Sandwiches
      American
      View Recipe
      1500

      Honey BBQ Pulled Chicken Sandwiches

      with Mac 'n' Cheese & Roasted Green Beans

      Hard
      5m prep
      45m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:68g protein·148g carbs·65g fat
      Moroccan-Style Beef & Chickpea Stew
      View Recipe
      840

      Moroccan-Style Beef & Chickpea Stew

      with Pearl Couscous & Cilantro

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:40g protein·72g carbs·39g fat
      All Kale Chicken Caesar
      American
      View Recipe
      590

      All Kale Chicken Caesar

      with Tomato, Sweet Potato, Croutons & Parmesan

      Easy
      5m prep
      25m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:41g protein·35g carbs·33g fat
      Balsamic Fig Chicken
      American
      View Recipe
      590

      Balsamic Fig Chicken

      with Roasted Potatoes and Lemony Broccoli

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumDietitian Win+1
      🍽️Nutrients:42g protein·62g carbs·21g fat
      Crunchy Italian Chicken Sheet Pan Bake
      Italian
      View Recipe
      630

      Crunchy Italian Chicken Sheet Pan Bake

      with Spiced Potatoes & Lemony Broccoli

      Easy
      5m prep
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+4
      🍽️Nutrients:47g protein·53g carbs·29g fat
      Black Bean & Beef Burrito Bowls
      American
      View Recipe
      1020

      Black Bean & Beef Burrito Bowls

      with Portobello, Green Pepper, Pico de Gallo & Lime Crema

      Medium
      15m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:44g protein·107g carbs·43g fat
      Mediterranean Quinoa Bowl
      Mediterranean
      View Recipe
      548

      Mediterranean Quinoa Bowl

      with Kale Chips, Olives and Feta

      Easy
      0
      25m total
      VeggieGluten-freeCalorie SmartFiber Smart+2
      🍽️Nutrients:17g protein·63g carbs·26g fat
      Sweet & Spicy Broccoli-Pepper Stir-Fry
      Asian
      View Recipe
      640

      Sweet & Spicy Broccoli-Pepper Stir-Fry

      over Ginger Lime Rice with Candied Peanuts & Crispy Onions

      Easy
      10m prep
      30m total
      VeggieCalorie SmartFiber SmartSpicy
      🍽️Nutrients:12g protein·98g carbs·25g fat
      Pesto Turkey Burgers
      American
      View Recipe
      970

      Pesto Turkey Burgers

      with Melty Mozzarella and Lemony Roasted Carrots on the Side

      Easy
      0
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:42g protein·66g carbs·61g fat
      Soy-Glazed Meatballs
      Asian
      View Recipe
      640

      Soy-Glazed Meatballs

      with Bell Pepper, Carrot & Green Bean Stir-Fry

      Medium
      10m prep
      30m total
      Protein SmartCalorie SmartFiber SmartSpicy
      🍽️Nutrients:32g protein·53g carbs·34g fat
      Cajun Chicken & Mushroom Cavatappi
      American
      View Recipe
      950

      Cajun Chicken & Mushroom Cavatappi

      with Creamy Tomato Sauce, Green Pepper & Scallions

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:50g protein·104g carbs·35g fat
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      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why is fiber important?
      Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
      What are high fiber foods?
      High fiber foods include beans, whole grains, and vegetables.

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