Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. 30-Minute Meals

      ⏱30-Minute Meals

      Find 2,700+ meals ready in 30 minutes or less. Quick chicken, beef, pasta, and vegetarian recipes for busy nights.

      2,711 recipes|Updated regularly
      30-Minute Meals recipe category hero image

      Category spotlight

      30-Minute Meals

      Showing 1297–1320 of 2,711 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Shrimp, Kale & Orange Salad with Feta
      American
      View Recipe
      860

      Shrimp, Kale & Orange Salad with Feta

      plus Couscous, Red Wine Vinaigrette & Garlicky Panko

      Medium
      15m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:36g protein·70g carbs·49g fat
      Vegan Harissa Apricot–Glazed Tofu
      Mediterranean
      View Recipe
      590

      Vegan Harissa Apricot–Glazed Tofu

      with Green Beans, Lemon Cilantro Couscous & Pistachios

      Medium
      5m prep
      30m total
      VeganCalorie SmartFiber SmartLow Sodium+3
      🍽️Nutrients:19g protein·64g carbs·27g fat
      “Skip The Bun” Crunchy Cheeseburger Salad
      American
      View Recipe
      650

      “Skip The Bun” Crunchy Cheeseburger Salad

      with Monterey Jack & Special Sauce

      Easy
      5m prep
      15m total
      KetoCalorie SmartCarb SmartQuick+1
      🍽️Nutrients:29g protein·16g carbs·48g fat
      Curried Chickpea & Butternut Squash Stew
      View Recipe
      910

      Curried Chickpea & Butternut Squash Stew

      with Buttery Cilantro Pitas & Sour Cream

      Medium
      5m prep
      20m total
      VeggieFiber SmartQuickEasy Prep+1
      🍽️Nutrients:22g protein·136g carbs·25g fat
      Truffled Lobster Ravioli
      American
      View Recipe
      500

      Truffled Lobster Ravioli

      with Asparagus and Heirloom Grape Tomatoes

      Easy
      0
      20m total
      Calorie SmartFiber SmartLow Sugar
      🍽️Nutrients:21g protein·46g carbs·29g fat
      Honey-Sesame Shrimp & Wonton Salad
      View Recipe
      510

      Honey-Sesame Shrimp & Wonton Salad

      with Cucumber, Carrots, Peanuts & Scallions

      Easy
      5m prep
      15m total
      Calorie SmartCarb SmartQuickEasy Prep & Clean+1
      🍽️Nutrients:24g protein·38g carbs·28g fat
      Middle-Eastern Style Chicken Cavatappi
      View Recipe
      1080

      Middle-Eastern Style Chicken Cavatappi

      with Chickpeas, Spinach, Tomato & Feta

      Easy
      15m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:60g protein·122g carbs·40g fat
      Coconut Shrimp Curry
      Indian
      View Recipe
      630

      Coconut Shrimp Curry

      with Bell Pepper over Basmati Rice

      Easy
      5m prep
      25m total
      Calorie SmartEasy Prep
      🍽️Nutrients:26g protein·58g carbs·31g fat
      Curried Cauliflower & Chickpea Bowls
      View Recipe
      740

      Curried Cauliflower & Chickpea Bowls

      with Rice, Yogurt & Cilantro

      Medium
      10m prep
      30m total
      VeggieFiber SmartSpicy
      🍽️Nutrients:19g protein·98g carbs·29g fat
      Kickin’ BBQ Pulled Chicken Sandwiches
      American
      View Recipe
      750

      Kickin’ BBQ Pulled Chicken Sandwiches

      with Pickled Jalapeño, Smoky Slaw & Potato Wedges

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyLightning Prep+1
      🍽️Nutrients:30g protein·116g carbs·19g fat
      Tangy Steak & Bell Pepper Lo Mein
      View Recipe
      700

      Tangy Steak & Bell Pepper Lo Mein

      with Tomato & Red Onion

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:37g protein·82g carbs·23g fat
      Chicken Sausage Ragù Spaghetti
      View Recipe
      820

      Chicken Sausage Ragù Spaghetti

      with Zucchini & Parmesan

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:47g protein·81g carbs·33g fat
      One-Pan Chicken & Rajas Quesadillas
      View Recipe
      840

      One-Pan Chicken & Rajas Quesadillas

      with Chicken Thighs, Salsa Fresca, Southwest Crema & Guacamole

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup
      🍽️Nutrients:46g protein·55g carbs·49g fat
      Patatas Bravas Salad
      Spanish
      View Recipe
      588

      Patatas Bravas Salad

      with Spicy Aioli, Almonds, and Feta

      Easy
      0
      30m total
      VeggieGluten-freeFiber SmartLow Sugar+1
      🍽️Nutrients:14g protein·45g carbs·43g fat
      One-Pan Trattoria Tortelloni & Shrimp Bake
      Italian
      View Recipe
      920

      One-Pan Trattoria Tortelloni & Shrimp Bake

      with a Crispy Parmesan Panko Topping

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:40g protein·75g carbs·47g fat
      Tilapia with Scallion Sriracha Pesto
      American
      View Recipe
      790

      Tilapia with Scallion Sriracha Pesto

      over Ginger Brown Rice with Green Beans

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:30g protein·81g carbs·34g fat
      Kids’ Chicken Empanadas with Magic Sauce
      American
      View Recipe
      310

      Kids’ Chicken Empanadas with Magic Sauce

      + Snack: Pretzel Bites with Cheddar Sauce

      Easy
      5m prep
      20m total
      Calorie SmartLow SodiumQuickEasy Prep+1
      🍽️Nutrients:6g protein·40g carbs·13g fat
      Hot Honey Brussels & Chicken Sausage Flatbreads
      American
      View Recipe
      1020

      Hot Honey Brussels & Chicken Sausage Flatbreads

      with Parmesan & Italian Cheeses

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:51g protein·87g carbs·54g fat
      One-Pot Beef & Black Bean Soup
      View Recipe
      970

      One-Pot Beef & Black Bean Soup

      with Green Pepper, Blue Corn Tortilla Chips, Monterey Jack & Sour Cream

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:44g protein·76g carbs·50g fat
      One-Pan Turkey & Rice Skillet
      Mediterranean
      View Recipe
      850

      One-Pan Turkey & Rice Skillet

      with Zucchini, Marinated Tomato & Lemon Garlic Sauce

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyMediterranean
      🍽️Nutrients:33g protein·87g carbs·42g fat
      One-Pot Beef & Black Bean Soup
      American
      View Recipe
      989

      One-Pot Beef & Black Bean Soup

      with the Works

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:46g protein·72g carbs·52g fat
      One-Pan Rajas Quesadillas
      American
      View Recipe
      660

      One-Pan Rajas Quesadillas

      with Salsa Fresca, Southwest Crema & Guacamole

      Easy
      10m prep
      30m total
      VeggieCalorie SmartFiber SmartEasy Cleanup+1
      🍽️Nutrients:20g protein·51g carbs·41g fat
      Shrimp Pasta Primavera
      View Recipe
      840

      Shrimp Pasta Primavera

      with Lemon Sauce, Bell Pepper, Zucchini & Peas

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:40g protein·89g carbs·35g fat
      Vibrant Veggie Skewers
      Mediterranean
      View Recipe
      680

      Vibrant Veggie Skewers

      over Herbed Couscous with a Corn Relish

      Easy
      0
      30m total
      Fiber Smart
      🍽️Nutrients:20g protein·67g carbs·37g fat
      Previous1...545556...113Next

      Related Recipe Categories

      ⭐Easy Dinner Recipes3,738 recipes🍗Chicken Recipes1,730 recipes⚡Quick & Easy Recipes880 recipes🥗Vegetarian Recipes949 recipes🍝Pasta Recipes620 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.