Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. 30-Minute Meals

      ⏱30-Minute Meals

      Find 2,700+ meals ready in 30 minutes or less. Quick chicken, beef, pasta, and vegetarian recipes for busy nights.

      2,711 recipes|Updated regularly
      30-Minute Meals recipe category hero image

      Category spotlight

      30-Minute Meals

      Showing 2281–2304 of 2,711 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Drizzly Balsamic Fig Chicken
      American
      View Recipe
      551

      Drizzly Balsamic Fig Chicken

      with Sweet Potatoes and Arugula

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+1
      🍽️Nutrients:46g protein·57g carbs·18g fat
      Chicken Penne Rustica with a Kick
      Italian
      View Recipe
      970

      Chicken Penne Rustica with a Kick

      tossed with Asparagus & topped with Crispy Panko

      Medium
      10m prep
      25m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:52g protein·83g carbs·47g fat
      Smashed-in-a-Flash Taco Burgers
      View Recipe
      850

      Smashed-in-a-Flash Taco Burgers

      with Guacamole & Tortilla Chips

      Easy
      5m prep
      15m total
      Protein SmartLow SugarMass Gain FriendlyQuick+2
      🍽️Nutrients:38g protein·52g carbs·52g fat
      Mediterranean Chicken & Brown Rice Bowls
      Mediterranean
      View Recipe
      620

      Mediterranean Chicken & Brown Rice Bowls

      with Roasted Broccoli & Lemony Yogurt Drizzle

      Medium
      5m prep
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+3
      🍽️Nutrients:43g protein·77g carbs·15g fat
      Vegan Southwest Black Bean Stuffed Peppers
      American
      View Recipe
      880

      Vegan Southwest Black Bean Stuffed Peppers

      with Toasted Panko, Couscous, Lemon Drizzle & Cilantro

      Medium
      10m prep
      30m total
      VeganFiber Smart
      🍽️Nutrients:19g protein·100g carbs·41g fat
      Thai Ginger Organic Beef Curry
      Asian
      View Recipe
      940

      Thai Ginger Organic Beef Curry

      with Creamy Coconut Veggies, Peanuts & Lime Rice

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:36g protein·80g carbs·53g fat
      Brown Butter Gemelli
      Italian
      View Recipe
      810

      Brown Butter Gemelli

      with Asparagus, Walnuts, and Lemony Ricotta

      Easy
      0
      30m total
      VeggieFiber SmartLow Sodium
      🍽️Nutrients:29g protein·85g carbs·43g fat
      One-Pot Cheesy Taco Turkey & Bean Soup
      View Recipe
      560

      One-Pot Cheesy Taco Turkey & Bean Soup

      2x the delicious servings!

      Easy
      10m prep
      30m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+1
      🍽️Nutrients:44g protein·33g carbs·28g fat
      Caramelized Onion & Mushroom Flatbreads
      American
      View Recipe
      610

      Caramelized Onion & Mushroom Flatbreads

      with Balsamic Arugula Salad

      Medium
      5m prep
      25m total
      VeggieCalorie SmartEasy Prep
      🍽️Nutrients:25g protein·66g carbs·30g fat
      Buffalo-Spiced Crispy Chicken Cutlets
      American
      View Recipe
      740

      Buffalo-Spiced Crispy Chicken Cutlets

      with Monterey Jack, Mashed Potatoes, Buttery Green Beans & a Honey Drizzle

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:41g protein·53g carbs·41g fat
      Creamy Mashed Potatoes
      American
      View Recipe
      250

      Creamy Mashed Potatoes

      with Garlic & Sour Cream

      Hard
      0
      4m total
      Calorie SmartLow SugarLow Sodium
      🍽️Nutrients:5g protein·31g carbs·12g fat
      Peppercorn-Crusted Beef Tenderloin
      American
      View Recipe
      460

      Peppercorn-Crusted Beef Tenderloin

      with Sherry Thyme Jus

      Hard
      0
      4m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:36g protein·14g carbs·27g fat
      Sheet Pan Crunchy Chicken with Ranch Crema
      American
      View Recipe
      590

      Sheet Pan Crunchy Chicken with Ranch Crema

      plus Roasted Potatoes & Herby Broccoli

      Easy
      5m prep
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+4
      🍽️Nutrients:44g protein·60g carbs·20g fat
      Kid’s BBQ Chicken & Pineapple Pizza-Dillas
      American
      View Recipe
      660

      Kid’s BBQ Chicken & Pineapple Pizza-Dillas

      + Snack: Grilled Cheese Dippers with Three Sauces

      Easy
      5m prep
      30m total
      Protein SmartLunch + Snacks
      🍽️Nutrients:36g protein·70g carbs·26g fat
      One-Pan Shawarma-Spiced Chicken & Rice
      View Recipe
      640

      One-Pan Shawarma-Spiced Chicken & Rice

      with Golden Raisins, Carrots & Cilantro Crema

      Easy
      10m prep
      30m total
      Protein SmartCalorie SmartFiber SmartEasy Prep+1
      🍽️Nutrients:37g protein·80g carbs·20g fat
      Coconut Curry Chicken
      Indian
      View Recipe
      650

      Coconut Curry Chicken

      with Bell Pepper over Cauliflower Rice

      Easy
      5m prep
      25m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:38g protein·27g carbs·41g fat
      One-Pan Beef & Charred Poblano Tacos
      View Recipe
      830

      One-Pan Beef & Charred Poblano Tacos

      with Mango Salsa & Smoky Sour Cream

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:36g protein·83g carbs·43g fat
      Honey Mandarin Chicken & Pepper Stir-Fry
      View Recipe
      780

      Honey Mandarin Chicken & Pepper Stir-Fry

      with Dark Meat Chicken & Rice

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+2
      🍽️Nutrients:60g protein·69g carbs·26g fat
      One-Pan Cantina Shrimp Fajitas
      View Recipe
      670

      One-Pan Cantina Shrimp Fajitas

      with Spicy Guacamole & Smoky Crema

      Easy
      5m prep
      20m total
      Fiber SmartEasy PrepEasy CleanupCook together
      🍽️Nutrients:27g protein·75g carbs·29g fat
      One-Pan Spicy Carolina BBQ Chicken Tacos
      American
      View Recipe
      750

      One-Pan Spicy Carolina BBQ Chicken Tacos

      with Creamy Slaw

      Easy
      5m prep
      15m total
      Easy PrepEasy CleanupSpicy
      🍽️Nutrients:27g protein·95g carbs·30g fat
      One-Pan Baja Chicken Quesadillas
      American
      View Recipe
      970

      One-Pan Baja Chicken Quesadillas

      with Dark Meat Chicken, Salsa Fresca, Lime Crema & Hot Sauce

      Easy
      5m prep
      30m total
      Protein SmartLow SugarMass Gain FriendlyEasy Prep & Clean
      🍽️Nutrients:71g protein·45g carbs·54g fat
      Ricotta Tomato Ravioli & Chicken Sausage
      View Recipe
      890

      Ricotta Tomato Ravioli & Chicken Sausage

      with Toasted Panko, Lemony Zucchini & Parsley

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:49g protein·65g carbs·48g fat
      Turkey Molto Penne
      Italian
      View Recipe
      980

      Turkey Molto Penne

      with Blistered Grape Tomatoes

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:41g protein·78g carbs·57g fat
      Chicken Ragù Spaghetti
      Italian
      View Recipe
      760

      Chicken Ragù Spaghetti

      with Zucchini & Parmesan

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:50g protein·79g carbs·25g fat
      Previous1...959697...113Next

      Related Recipe Categories

      ⭐Easy Dinner Recipes3,738 recipes🍗Chicken Recipes1,730 recipes⚡Quick & Easy Recipes880 recipes🥗Vegetarian Recipes949 recipes🍝Pasta Recipes620 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.