Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. High-Protein Meals

      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
      High-Protein Meals recipe category hero image

      Category spotlight

      High-Protein Meals

      Showing 337–360 of 3,723 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Curried Turkey & Chickpea Dosa-Dillas
      View Recipe
      1260

      Curried Turkey & Chickpea Dosa-Dillas

      with Sweet Potatoes, Mozzarella, Charred Corn Salsa & Yogurt

      Medium
      15m prep
      40m total
      Protein SmartFiber SmartMass Gain FriendlySeasonal+1
      🍽️Nutrients:57g protein·124g carbs·54g fat
      Cheesy Chicken & Spiced Black Beans
      Cuban
      View Recipe
      840

      Cheesy Chicken & Spiced Black Beans

      with Cilantro, Smoky Red Pepper Crema & Garlic Bread

      Medium
      5m prep
      30m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+1
      🍽️Nutrients:48g protein·70g carbs·36g fat
      One-Pan Black Bean & Pepper Quesadillas
      View Recipe
      910

      One-Pan Black Bean & Pepper Quesadillas

      with Lemon Crema

      Easy
      5m prep
      15m total
      VeggieProtein SmartFiber SmartLow Sugar+5
      🍽️Nutrients:32g protein·84g carbs·50g fat
      Mom’s Magic One-Pot Chicken Noodle Soup
      American
      View Recipe
      510

      Mom’s Magic One-Pot Chicken Noodle Soup

      with Mixed Veggies, Lemon & Dill

      Easy
      10m prep
      35m total
      Protein SmartCalorie SmartFiber SmartDietitian Win+1
      🍽️Nutrients:38g protein·56g carbs·19g fat
      Balsamic Rosemary Turkey Meatloaves
      Italian
      View Recipe
      660

      Balsamic Rosemary Turkey Meatloaves

      with Garlic Mashed Potatoes & Green Beans Amandine

      Easy
      10m prep
      45m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:38g protein·60g carbs·32g fat
      Street Cart–Style Chicken Bowls
      View Recipe
      1090

      Street Cart–Style Chicken Bowls

      with Dark Meat Chicken, Yellow Rice, White Sauce & Pita Wedges

      Medium
      5m prep
      20m total
      Protein SmartLow SugarMass Gain FriendlyQuick+2
      🍽️Nutrients:64g protein·88g carbs·49g fat
      Warm Apple, Feta & Chicken Salad
      American
      View Recipe
      630

      Warm Apple, Feta & Chicken Salad

      with Walnut Panko & Blue Cheese Dressing

      Easy
      10m prep
      20m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:40g protein·33g carbs·36g fat
      Crunchy Italian Sheet-Pan Chicken
      Italian
      View Recipe
      700

      Crunchy Italian Sheet-Pan Chicken

      2x the delicious portions!

      Easy
      15m prep
      45m total
      Protein SmartFiber SmartLow SugarLow Sodium+2
      🍽️Nutrients:45g protein·49g carbs·36g fat
      Cheesy Chicken Enchilada Bake
      American
      View Recipe
      510

      Cheesy Chicken Enchilada Bake

      with Bell Peppers and Monterey Jack Cheese

      Easy
      0
      45m total
      Protein SmartCalorie SmartLow Sugar
      🍽️Nutrients:45g protein·33g carbs·21g fat
      Meatballs with Bulgogi Sauce
      View Recipe
      980

      Meatballs with Bulgogi Sauce

      plus Roasted Green Brans, Ginger Rice & Creamy Sriracha

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:35g protein·117g carbs·40g fat
      Saucy Beef & Charred Poblano Tacos
      View Recipe
      820

      Saucy Beef & Charred Poblano Tacos

      with Mango Salsa & Smoky Red Pepper Crema

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyOne Pan+1
      🍽️Nutrients:35g protein·79g carbs·42g fat
      BBQ Meatloaves with Shingled Potatoes
      American
      View Recipe
      810

      BBQ Meatloaves with Shingled Potatoes

      plus Roasted Green Beans & Scallion Crema

      Easy
      5m prep
      40m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:31g protein·60g carbs·49g fat
      Easy Bein’ Cheesy Chicken Quesadillas
      View Recipe
      670

      Easy Bein’ Cheesy Chicken Quesadillas

      with Smoky Red Pepper Crema

      Easy
      5m prep
      15m total
      Protein SmartLow SugarQuickOne Pan+1
      🍽️Nutrients:43g protein·41g carbs·36g fat
      Spicy Peruvian Chicken and Cauliflower Rice
      View Recipe
      490

      Spicy Peruvian Chicken and Cauliflower Rice

      with Pickled Jalapeño & Creamy Salsa Verde

      Easy
      10m prep
      30m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:35g protein·25g carbs·28g fat
      Hot Honey Glazed Garlic Chicken
      American
      View Recipe
      540

      Hot Honey Glazed Garlic Chicken

      with Couscous & Broccoli

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartLow SodiumQuick+4
      🍽️Nutrients:40g protein·51g carbs·19g fat
      Crispy Chipotle Shrimp Tacos
      View Recipe
      580

      Crispy Chipotle Shrimp Tacos

      with Cabbage Slaw and Radishes

      Easy
      0
      20m total
      Protein SmartFiber SmartLow SugarSpicy
      🍽️Nutrients:36g protein·52g carbs·27g fat
      Lemony Parmesan Shrimp Salad
      View Recipe
      860

      Lemony Parmesan Shrimp Salad

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick
      🍽️Nutrients:32g protein·47g carbs·53g fat
      Salmon Banh Mi Baguettes
      View Recipe
      820

      Salmon Banh Mi Baguettes

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep & Clean+1
      🍽️Nutrients:35g protein·55g carbs·40g fat
      Bavette Steak & Sherry Shallot Sauce
      American
      View Recipe
      910

      Bavette Steak & Sherry Shallot Sauce

      with Crème Fraîche Mashed Potatoes & Roasted Green Beans

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:45g protein·41g carbs·62g fat
      Thai Coconut Curry Chicken
      Thai
      View Recipe
      850

      Thai Coconut Curry Chicken

      with Chicken Thighs, Bell Pepper & Cilantro Lime Rice

      Easy
      10m prep
      30m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:59g protein·64g carbs·38g fat
      Chili Chili Bang Bang Chicken
      Asian
      View Recipe
      790

      Chili Chili Bang Bang Chicken

      with Scallion Rice & Roasted Broccoli

      Easy
      5m prep
      30m total
      Protein SmartLow SodiumMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:39g protein·64g carbs·39g fat
      Sweet & Spicy Chicken Stir-Fry
      Asian
      View Recipe
      590

      Sweet & Spicy Chicken Stir-Fry

      with Lime, Green Beans & Jasmine Rice

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartEasy PrepEasy Cleanup+1
      🍽️Nutrients:33g protein·82g carbs·16g fat
      Balsamic Onion Burgers
      American
      View Recipe
      720

      Balsamic Onion Burgers

      with Crispy Cauliflower Oven Fries

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:34g protein·58g carbs·39g fat
      Argentinian-Style Cod
      American
      View Recipe
      576

      Argentinian-Style Cod

      with Almond Herb Chimichurri

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SugarLow Sodium+3
      🍽️Nutrients:41g protein·52g carbs·23g fat
      Previous1...141516...156Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes🥩Beef Recipes1,107 recipes⏱30-Minute Meals2,711 recipes🥑Low-Calorie Meals1,485 recipes💚Healthy Recipes1,792 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.