Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

Category spotlight
High-Protein Meals
with Roasted Potatoes and Carrot Green Bean Amandine
with Rainbow Pasta Salad
with Fresh Mozz, Parsley, Chili Flakes & Almonds

with Chicken Sausage, Basmati Rice, and Italian Cheese
plus Sesame Ponzu Broccoli & Ginger Rice

with Yellow Rice, White Sauce & Pitas
with Sriracha Mayo and Jasmine Rice
with Red Pepper & Roasted Garlic Vinaigrette

with Chicken Thighs, Zesty Rice, Pico de Gallo & Spiced Crema
with Red Pepper Sauce, Feta, Spinach & Fresh Oregano
plus Roasted Carrots, Ginger Cauli Rice & Creamy Sriracha
plus Mashed Potatoes & Lemon-Dijon Sauce
with Roasted Green Beans & Cauliflower Rice
with Bok Choy and Jasmine Rice

with Harissa Bulgur Salad
with Dark Meat Chicken, Basmati Rice & Yogurt
with Pickled Cucumbers and Sriracha Crema
with Broccoli and Tuscan Herbs
with Couscous, Tomato, and Basil
plus Rice, Yogurt & Cilantro

with Roasted Tomatoes and Crispy Breadcrumbs
with Salsa Fresca, Southwest Crema & Guacamole
with Blue Cheese Sauce, Mashed Potatoes & Brussels
served warm with Basil and Lemon
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