💪High-Protein Meals
Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.
Category spotlight
High-Protein Meals
Szechuan Chicken Quinoa Bowls
with Bell Pepper & Red Cabbage
One-Pan Turkey Stir-Fry Tacos
with Tangy Slaw, Sriracha Mayo & Crispy Fried Onions
Spanish-Style Cod with Chickpeas
over Zucchini and Arugula
Sesame Beef Tacos
Dinner’s Just 20 Minutes Away!
Sheet Pan Dijon Onion Crunch Chicken
with Green Beans & Garlic Bread
Sweet Soy Chicken Cutlets
with a Roasted Sweet Potato & Pepper Jumble
Chicken Sausage & Mushroom Truffle Penne
with Garlicky Panko & Parmesan
Jammy Red Pepper Chicken
with Lemony Green Beans & Scallion Rice
Bistro Steak & Crispy Potato Wedges
with Truffle Aioli, Balsamic Ketchup & Mixed Green Salad
Thai Ginger Turkey Curry
with Creamy Coconut Veggies, Peanuts & Lime Rice
Penne with Sausage, Corn, and Zucchini
On (or Off) the Grill
Sesame Soy Beef Bowls
with Brown Rice, Sriracha Mayo & Crispy Fried Onions
Southwest Chicken Sausage & Rice Skillet
Easy Cleanup
Crispy Parmesan Chicken
with Garlic Herb Couscous & Lemony Roasted Carrots
BBQ Ranch Chicken Flatbreads
Lightning Prep
Chicken & Sun-Dried Tomato Panini
with Zucchini, Mozz, Parsley Sauce & Potato Wedges
Cheesy Beef & Black Bean Enchiladas
with Old El Paso Red Enchilada Sauce, Cilantro, Pico de Gallo & Lime Crema
Slow Cooker Beef & Black Bean Chili Bar
2x the delicious servings!
Chicken Parmigiana with Fresh Mozzarella
Elevated Dinners, Impressively Easy
Shrimp Pasta Primavera
with Lemon Parm Sauce, Bell Pepper, Zucchini & Peas
One-Pan Sweet Chili Turkey Lettuce Wraps
with Bell Pepper & Candied Peanuts
Mozzarella-Stuffed Meatball Bake
with Cavatappi and a Crispy Panko Topping
Catch of the Day: Cod Over Couscous
with Citrus Dill Slaw
Tunisian-Spiced Tilapia with Chermoula
plus Jeweled Cauliflower Rice & Garlicky Green Beans
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