Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

Category spotlight
High-Protein Meals
with Sumac Roasted Carrots & Zucchini

with Guacamole, Bell Pepper, Tomato, Cheddar & Crema

with Roasted Zucchini & Parmesan

plus Couscous, Spinach, Croutons & Lemon
with Panko-Topped Mashed Potatoes

with Smoky Red Pepper Crema

plus Garlic Couscous & Roasted Green Beans
with Bruschetta-Style Tomato Topping & Scallion Cream Cheese

with Spinach Rice Pilaf, Pickled Raisins & Creamy Garlic Sauce
with Mashed Potatoes and Asparagus
with Duck Fat Mashed Potatoes and Arugula-Almond Salad


with Green Pepper & Smoky Red Pepper Crema


plus Roasted Carrots, Ginger Rice & Creamy Sriracha
with Roasted Potato Wedges
with Lime Crema and Cilantro
with Shredded Carrots, Cauliflower Rice & Sriracha Mayo

with Parmesan
with Pico de Gallo & Lime Crema
with Kale & Carrot

with Pearl Pasta, Cannellini Beans & Chili Flakes
with Roasted Green Beans plus Honey-Glazed Peas & Carrots

2x the delicious portions!
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