Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals

with Green Beans & Jasmine Rice
and Collard Greens over Cheddar Grits
with Garlicky Kale, Ginger-Lime Rice & Creamy Wasabi Sauce
with Potatoes and Green Salad

with Roasted Root Vegetables and Thyme Gravy
with Tomato & Cucumber
swirled with Chives & Garlic Herb Butter
with Broccoli Rice & Roasted Zucchini
with a Charred Poblano, Corn, and Sweet Potato Salad
with Crispy Zucchini Fries
with Lime Crema, Cilantro, and Warm Spices

with Asparagus, Fingerling Potatoes, Apple & Baguette
with Pistachio Rice, Cucumber Salad & Garlicky White Sauce

with Herbed Beet and Horseradish Salsa
with Chicken Thighs & Cilantro Lime Brown Rice
with Carrots, Cucumbers, and Peanut Sauce
with Garlicky Soy Sauce, Pickled Carrots & Fried Onions
with Steak Fries
with Bell Pepper & Parmesan
with Garlicky Zucchini, Cauliflower Rice & Creamy Lemon Sauce

with Zucchini Fries and Dill Tzatziki

with Pepper Jack, Pickled Onion & Lime Crema
with Seasoned Potato Wedges and Roasted Green Beans
with Sausage and Pesto Pasta for Lunch
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