Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals

with Rojo Rice, Pico de Gallo & Creamy Cilantro Sauce
with Balsamic Potato Salad and Garlic-Roasted Tomatoes
with Spinach and a Roasted Garlic and Tomato Sauce

with Black Beans, Green Pepper & Smoky Red Pepper Crema
with Pickled Cucumber & Sriracha Mayo
with Ponzu Roasted Carrots & Ginger Rice
with Barley, Tomato, and Avocado Salad

with Crispy Rice, Charred Scallions & Toasted Peanuts
with Potato Wedges, Broccoli, Crispy Shallot & Special Sauce
plus Green Beans & Garlic Herb Cauliflower Rice
with Brown Rice, Bell Pepper, Onion & Cilantro
over Tabbouleh with Feta & Greek Vinaigrette

over Spaghetti with Roasted Broccoli
over Thyme Mashed Potatoes with Roasted Green Beans
with Roasted Potato Wedges & Carrots
with Onion Gravy and a Green Salad
over a Bed of Roasted Veg
with Roasted Veggies, Parm Frico & Garlic Ciabatta
with Blue Cheese Sauce, Scallion Mashed Potatoes & Carrots
with Roasted Broccoli & Green Beans
with Green Beans & Garlic Bread (trays included)
with Parmesan Couscous and Heirloom Grape Tomatoes

with Lemon Sauce, Bell Pepper, Zucchini & Peas
with Lemony Broccoli & Chive Crème Fraîche Mashed Potatoes
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