Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. High-Protein Meals

      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
      High-Protein Meals recipe category hero image

      Category spotlight

      High-Protein Meals

      Showing 1705–1728 of 3,723 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Epic Nacho Organic Beef Mac ’n’ Cheese
      American
      View Recipe
      1380

      Epic Nacho Organic Beef Mac ’n’ Cheese

      with a Tortilla Chip Topping, Green Pepper & Smoky Red Pepper Crema

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly
      🍽️Nutrients:63g protein·93g carbs·83g fat
      Caramelized Onion & Swiss Turkey Burgers
      American
      View Recipe
      1020

      Caramelized Onion & Swiss Turkey Burgers

      with Roasted Garlic Horseradish Aioli & Potato Wedges

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:42g protein·84g carbs·60g fat
      Salmon à l’Orange
      View Recipe
      830

      Salmon à l’Orange

      with Creamy Mashed Potatoes & Mixed Greens Almond Salad

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:35g protein·60g carbs·51g fat
      Creamy Garlic Chicken & Mushroom Penne
      View Recipe
      880

      Creamy Garlic Chicken & Mushroom Penne

      with Dark Meat Chicken, Crème Fraîche & Scallions

      Easy
      5m prep
      25m total
      Protein SmartMass Gain FriendlyEasy PrepFamily Friendly
      🍽️Nutrients:65g protein·71g carbs·33g fat
      Chicken & Waffles
      American
      View Recipe
      1370

      Chicken & Waffles

      with Hot Sauce & Red Pepper Butter

      Medium
      10m prep
      45m total
      Protein SmartMass Gain FriendlySpicy
      🍽️Nutrients:44g protein·135g carbs·73g fat
      Chicken Sausage & Potato Mushroom Soup
      American
      View Recipe
      1060

      Chicken Sausage & Potato Mushroom Soup

      with Peas, Thyme & Ciabatta Croutons

      Medium
      15m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:39g protein·99g carbs·49g fat
      Salsa Verde Beef Enchiladas
      View Recipe
      1110

      Salsa Verde Beef Enchiladas

      with Poblano, Black Beans & Monterey Jack

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:49g protein·102g carbs·55g fat
      Meatloaf and Mash
      American
      View Recipe
      640

      Meatloaf and Mash

      with Ketchup Glaze, Gravy, and Green Beans

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:34g protein·61g carbs·30g fat
      One-Pan Cheesy Beef Tacos
      View Recipe
      1190

      One-Pan Cheesy Beef Tacos

      with Black Beans, Green Pepper & Smoky Red Pepper Crema

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:55g protein·85g carbs·65g fat
      Chicken Sausage Fajitas for Dinner
      Italian
      View Recipe
      820

      Chicken Sausage Fajitas for Dinner

      with Sausage and Pesto Pasta for Lunch

      Easy
      0
      40m total
      Protein SmartLow SugarMass Gain FriendlySpicy
      🍽️Nutrients:39g protein·58g carbs·45g fat
      Chicken & Pillsbury™ Biscuit Pot Pie
      American
      View Recipe
      770

      Chicken & Pillsbury™ Biscuit Pot Pie

      with Carrots, Celery & Fresh Thyme

      Medium
      10m prep
      50m total
      Protein SmartMass Gain FriendlyOne Pan
      🍽️Nutrients:37g protein·60g carbs·45g fat
      Turkey & Mushroom Shepherd’s Pie
      View Recipe
      930

      Turkey & Mushroom Shepherd’s Pie

      topped with Cheesy Mashed Potatoes

      Hard
      15m prep
      50m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:44g protein·71g carbs·53g fat
      Chicken Sausage & Sweet Potato Soup
      Italian
      View Recipe
      950

      Chicken Sausage & Sweet Potato Soup

      with Kale & Herb Butter Toast Points

      Easy
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:58g protein·56g carbs·47g fat
      Sliced Steak Tagliata
      American
      View Recipe
      760

      Sliced Steak Tagliata

      with Roasted Potatoes, Sugar Snap Peas, and Tomato Vinaigrette

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:33g protein·66g carbs·40g fat
      Coconut Shrimp Satay
      Thai
      View Recipe
      634

      Coconut Shrimp Satay

      with Shaved Carrot & Cucumber Salad

      Medium
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sugar+3
      🍽️Nutrients:39g protein·36g carbs·37g fat
      One-Pot Cowboy Turkey & Black Bean Chili
      American
      View Recipe
      900

      One-Pot Cowboy Turkey & Black Bean Chili

      with Jalapeño & Smoky Red Pepper Crema

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup
      🍽️Nutrients:67g protein·52g carbs·43g fat
      Street Cart–Style Chicken Bowls
      View Recipe
      1020

      Street Cart–Style Chicken Bowls

      with Chicken Thighs, Yellow Rice, White Sauce & Pitas

      Easy
      5m prep
      20m total
      Protein SmartLow SugarMass Gain FriendlyQuick+2
      🍽️Nutrients:40g protein·93g carbs·51g fat
      Shrimp Penne al Limone
      View Recipe
      790

      Shrimp Penne al Limone

      with Zucchini, Toasted Garlic & Fresh Parsley

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:34g protein·73g carbs·37g fat
      Sun-Dried Tomato Meatloaves
      American
      View Recipe
      900

      Sun-Dried Tomato Meatloaves

      with Roasted Carrots & Zucchini, Onion Couscous

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyNew
      🍽️Nutrients:35g protein·73g carbs·53g fat
      Beef, Corn & Zucchini Flautas
      View Recipe
      1040

      Beef, Corn & Zucchini Flautas

      with Enchilada Sauce & Queso Blanco

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:41g protein·83g carbs·57g fat
      Chicken Ranchero Tacos
      American
      View Recipe
      700

      Chicken Ranchero Tacos

      with Charred Corn Salsa and Lime Crema

      Easy
      0
      30m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:39g protein·56g carbs·31g fat
      Parmesan Crusted Tilapia
      Mediterranean
      View Recipe
      539

      Parmesan Crusted Tilapia

      with Parsley Potatoes and Carrots

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+3
      🍽️Nutrients:47g protein·48g carbs·21g fat
      Cheesy Organic Smashed Burgers
      American
      View Recipe
      1020

      Cheesy Organic Smashed Burgers

      with Old Bay Fries, Caramelized Onion & Special Sauce

      Medium
      10m prep
      35m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:39g protein·87g carbs·59g fat
      Classic Beef Ragù Lasagna
      View Recipe
      810

      Classic Beef Ragù Lasagna

      2x the delicious portions!

      Medium
      5m prep
      1m total
      Protein SmartMass Gain FriendlyEasy PrepFamily Friendly+1
      🍽️Nutrients:41g protein·60g carbs·43g fat
      Previous1...717273...156Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes🥩Beef Recipes1,107 recipes⏱30-Minute Meals2,711 recipes🥑Low-Calorie Meals1,485 recipes💚Healthy Recipes1,792 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.