Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. Low-Calorie Meals

      🥑Low-Calorie Meals

      Find 2,000+ low-calorie meals under 650 calories per serving. Healthy dinner ideas that taste amazing without the guilt.

      1,485 recipes|Updated regularly
      Low-Calorie Meals recipe category hero image

      Category spotlight

      Low-Calorie Meals

      Showing 793–816 of 1,485 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Cheesy Smothered Mushroom Chicken
      American
      View Recipe
      620

      Cheesy Smothered Mushroom Chicken

      with Mashed Potatoes & Roasted Green Beans

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:43g protein·42g carbs·33g fat
      Tex-Mex Shrimp Bowls
      View Recipe
      530

      Tex-Mex Shrimp Bowls

      with Pineapple Salsa, Green Pepper & Cilantro Lime Rice

      Medium
      10m prep
      35m total
      Calorie SmartFiber Smart
      🍽️Nutrients:25g protein·67g carbs·17g fat
      Ricotta Tomato Stuffed Ravioli
      View Recipe
      620

      Ricotta Tomato Stuffed Ravioli

      with Toasted Panko, Lemony Zucchini & Parsley

      Easy
      5m prep
      20m total
      VeggieCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:19g protein·62g carbs·34g fat
      Organic Beef Meatloaf à la Mom
      American
      View Recipe
      620

      Organic Beef Meatloaf à la Mom

      with Potato Wedges, Broccoli & Gravy

      Medium
      15m prep
      45m total
      Protein SmartCalorie SmartFiber SmartSeasonal
      🍽️Nutrients:34g protein·52g carbs·30g fat
      Morning Mango Snacking Cake
      American
      View Recipe
      440

      Morning Mango Snacking Cake

      3x the delicious servings!

      Medium
      10m prep
      35m total
      VeggieCalorie SmartLow SodiumNew
      🍽️Nutrients:7g protein·75g carbs·11g fat
      Kids’ Creamy Dreamy Tortelloni Salad
      American
      View Recipe
      560

      Kids’ Creamy Dreamy Tortelloni Salad

      with Orange Slices, Cuke Coins & Waffle Strips

      Easy
      10m prep
      15m total
      VeggieQuickEasy Cleanup
      🍽️Nutrients:12g protein·64g carbs·29g fat
      Honey Mustard Chicken Salad Wrap
      American
      View Recipe
      640

      Honey Mustard Chicken Salad Wrap

      with Almonds & Dried Cranberries

      Easy
      0
      10m total
      Protein SmartCalorie SmartQuickEasy Prep
      🍽️Nutrients:32g protein·52g carbs·31g fat
      Pearl Pasta e Fagioli Soup
      View Recipe
      620

      Pearl Pasta e Fagioli Soup

      with Broccoli, Toasted Panko & Parmesan

      Medium
      15m prep
      35m total
      VeggieFiber SmartQuick
      🍽️Nutrients:23g protein·97g carbs·11g fat
      Paprika Chicken in a Lemony Sauce
      Mediterranean
      View Recipe
      610

      Paprika Chicken in a Lemony Sauce

      with Pistachio Rice & Roasted Green Beans

      Medium
      10m prep
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+2
      🍽️Nutrients:39g protein·54g carbs·28g fat
      Spicy-Sweet Szechuan Portobello Lo Mein
      View Recipe
      500

      Spicy-Sweet Szechuan Portobello Lo Mein

      with Bell Pepper & Peanuts

      Easy
      5m prep
      20m total
      VeggieCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:15g protein·78g carbs·13g fat
      Saucy Jerk Chicken & Coconut Rice
      View Recipe
      570

      Saucy Jerk Chicken & Coconut Rice

      with Sautéed Cabbage & Scallions

      Medium
      5m prep
      30m total
      Protein SmartCalorie SmartLow SodiumEasy Prep+1
      🍽️Nutrients:37g protein·56g carbs·20g fat
      One-Pot Kidney Bean & Pepper Soup
      View Recipe
      620

      One-Pot Kidney Bean & Pepper Soup

      with Blue Corn Tortilla Chips, Monterey Jack & Sour Cream

      Easy
      10m prep
      30m total
      VeggieCalorie SmartFiber SmartEasy Cleanup
      🍽️Nutrients:20g protein·76g carbs·21g fat
      Greek Diner Spaghetti with Feta
      Mediterranean
      View Recipe
      550

      Greek Diner Spaghetti with Feta

      Topped with Spinach, Tomato, Scallions & Dill

      Easy
      10m prep
      25m total
      VeggieCalorie SmartFiber SmartFamily Friendly+1
      🍽️Nutrients:19g protein·80g carbs·16g fat
      Kickin' Crispy Honey Chicken
      American
      View Recipe
      610

      Kickin' Crispy Honey Chicken

      with Mashed Sweet Potatoes and Roasted Brussels Sprouts

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumDietitian Win+1
      🍽️Nutrients:34g protein·69g carbs·21g fat
      Steak Tagliata
      Italian
      View Recipe
      614

      Steak Tagliata

      with Roasted Sweet Potato Wedges & Watercress Salad

      Easy
      0
      35m total
      Gluten-freeProtein SmartFiber SmartLow Sugar+2
      🍽️Nutrients:42g protein·46g carbs·30g fat
      Crushed Peppercorn Steak
      American
      View Recipe
      580

      Crushed Peppercorn Steak

      with Creamed Kale and Potato Wedges

      Easy
      0
      35m total
      Protein SmartFiber SmartLow Sugar
      🍽️Nutrients:41g protein·39g carbs·42g fat
      Spring Tortellini Gratin
      View Recipe
      592

      Spring Tortellini Gratin

      with Asparagus and Parmesan Breadcrumbs

      Easy
      0
      30m total
      VeggieProtein SmartLow SugarOne Pot
      🍽️Nutrients:30g protein·64g carbs·27g fat
      Maple Mustard Glazed Chicken Breast for Dinner
      View Recipe
      480

      Maple Mustard Glazed Chicken Breast for Dinner

      with Harvest Chicken Salad Wrap for Lunch

      Easy
      0
      35m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:38g protein·52g carbs·13g fat
      Southwest Chicken with Cilantro Chimichurri
      View Recipe
      430

      Southwest Chicken with Cilantro Chimichurri

      and Sweet Potato Jumble

      Easy
      0
      40m total
      Calorie SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:29g protein·44g carbs·15g fat
      Balsamic Fig Chicken
      American
      View Recipe
      610

      Balsamic Fig Chicken

      with Sweet Potatoes and Zucchini

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:35g protein·61g carbs·27g fat
      Chicken & Greek Salad Lettuce Wraps
      View Recipe
      470

      Chicken & Greek Salad Lettuce Wraps

      topped with Feta

      Easy
      10m prep
      20m total
      KetoProtein SmartCalorie SmartCarb Smart+3
      🍽️Nutrients:39g protein·18g carbs·25g fat
      Steak with Mushroom Cream Sauce
      American
      View Recipe
      590

      Steak with Mushroom Cream Sauce

      plus Roasted Potatoes & Green Beans

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartCarb SmartFiber Smart
      🍽️Nutrients:33g protein·42g carbs·34g fat
      One-Pan Steak Fajitas
      American
      View Recipe
      650

      One-Pan Steak Fajitas

      With Tomato Corn Salsa, Cilantro, and Sour Cream

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SugarOne Pan+1
      🍽️Nutrients:36g protein·56g carbs·27g fat
      Creamy Mushroom Farrotto
      American
      View Recipe
      640

      Creamy Mushroom Farrotto

      with Parmesan, Panko & Sage

      Easy
      10m prep
      40m total
      VeggieCalorie SmartFiber Smart
      🍽️Nutrients:20g protein·71g carbs·30g fat
      Previous1...333435...62Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes⏱30-Minute Meals2,711 recipes🥗Vegetarian Recipes949 recipes💚Healthy Recipes1,792 recipes🐟Seafood & Fish Recipes567 recipes

      Frequently Asked Questions

      What counts as a low-calorie meal?
      On Fresh Meal Planner, low-calorie meals are recipes with 650 calories or fewer per serving. These recipes are designed to be satisfying while keeping calorie counts in check.
      Are low-calorie meals still filling?
      Absolutely! Many low-calorie recipes use high-fiber vegetables, lean proteins, and whole grains that keep you full and satisfied.

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.