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      Editor's PickCurated Collection

      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes
      Easy Prep Recipes recipe collection hero image

      Collection spotlight

      Easy Prep Recipes

      Showing 49–72 of 876 recipes

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      Top RatedNewestFastestLow Cal
      Pecan-Crusted Salmon
      American
      View Recipe
      800

      Pecan-Crusted Salmon

      with Honey Mustard Sauce & Mixed Greens Apple Salad

      Easy
      5m prep
      30m total
      Protein SmartCarb SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:31g protein·32g carbs·59g fat
      Southwest Beef Cavatappi
      American
      View Recipe
      1070

      Southwest Beef Cavatappi

      with Green Pepper & Smoky Red Pepper Crema

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:46g protein·82g carbs·61g fat
      Mexican-Style Cheesy Corn Fritter Tacos
      View Recipe
      860

      Mexican-Style Cheesy Corn Fritter Tacos

      with Pico de Gallo, Red Pepper Crema & Scallions

      Medium
      5m prep
      35m total
      VeggieFiber SmartEasy Prep & Clean
      🍽️Nutrients:19g protein·106g carbs·37g fat
      Beef & Zucchini Baked Penne
      Italian
      View Recipe
      950

      Beef & Zucchini Baked Penne

      2x the delicious servings!

      Hard
      5m prep
      40m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:45g protein·84g carbs·46g fat
      Seared Steak Salad with Blue Cheese
      American
      View Recipe
      620

      Seared Steak Salad with Blue Cheese

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:30g protein·27g carbs·41g fat
      Chicken Sausage & Ricotta Tomato Ravioli
      Italian
      View Recipe
      880

      Chicken Sausage & Ricotta Tomato Ravioli

      with Toasted Panko, Lemony Zucchini & Parsley

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:48g protein·64g carbs·49g fat
      Salmon Banh Mi Baguettes
      View Recipe
      820

      Salmon Banh Mi Baguettes

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep & Clean+1
      🍽️Nutrients:35g protein·55g carbs·40g fat
      Creamy Chickpea & Spinach Curry
      View Recipe
      710

      Creamy Chickpea & Spinach Curry

      3 Easy Steps to a Delicious Dinner

      Easy
      0
      15m total
      VeggieFiber SmartQuickEasy Prep & Clean+1
      🍽️Nutrients:20g protein·94g carbs·26g fat
      BBQ Ranch Chicken Flatbreads
      American
      View Recipe
      920

      BBQ Ranch Chicken Flatbreads

      with Double Cheese

      Easy
      5m prep
      25m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:55g protein·71g carbs·47g fat
      Crispy Coconut Chicken Strips
      View Recipe
      1090

      Crispy Coconut Chicken Strips

      with Scallion Rice, Pickled Cuke & Sweet Chili Dipping Sauce

      Medium
      5m prep
      30m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:73g protein·98g carbs·42g fat
      One-Pan Cheesy Black Bean Tacos
      View Recipe
      840

      One-Pan Cheesy Black Bean Tacos

      with Poblano & Smoky Red Pepper Crema

      Easy
      5m prep
      15m total
      VeggieProtein SmartFiber SmartLow Sugar+6
      🍽️Nutrients:31g protein·94g carbs·37g fat
      Backyard Grill Bourbon Steak
      American
      View Recipe
      790

      Backyard Grill Bourbon Steak

      plus Chive Butter, Tomato Panzanella & Grilled Zucchini

      Medium
      5m prep
      40m total
      Protein SmartCarb SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:40g protein·36g carbs·51g fat
      German-Style Smoky Chicken Penne
      American
      View Recipe
      640

      German-Style Smoky Chicken Penne

      with Dark Meat Chicken, Asparagus & Lemon

      Medium
      5m prep
      20m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+5
      🍽️Nutrients:42g protein·75g carbs·17g fat
      Grilled Tunisian-Spiced Halloumi Salad
      View Recipe
      830

      Grilled Tunisian-Spiced Halloumi Salad

      with Cucumber, Hummus & Pita Wedges

      Easy
      5m prep
      20m total
      VeggieProtein SmartFiber SmartMass Gain Friendly+3
      🍽️Nutrients:30g protein·60g carbs·52g fat
      Beef Shawarma Lettuce Wraps
      View Recipe
      580

      Beef Shawarma Lettuce Wraps

      with Tomato & Garlicky White Sauce

      Medium
      5m prep
      20m total
      KetoCalorie SmartCarb SmartLow Sodium+3
      🍽️Nutrients:27g protein·16g carbs·44g fat
      Roasted Pepper & Mozz Cavatappi Bake
      View Recipe
      810

      Roasted Pepper & Mozz Cavatappi Bake

      with Crispy Panko & Chives

      Easy
      5m prep
      35m total
      VeggieFiber SmartEasy Prep
      🍽️Nutrients:25g protein·98g carbs·33g fat
      Kids’ Cheesy Pepperoni Roll-Ups
      American
      View Recipe
      690

      Kids’ Cheesy Pepperoni Roll-Ups

      with Ranch Dipper, Apple, Cucumber, & Dried Fruit Mix

      Easy
      5m prep
      15m total
      QuickEasy Prep & Clean
      🍽️Nutrients:14g protein·47g carbs·46g fat
      Lone Star Beef & Pepper Mac & Cheese
      View Recipe
      1470

      Lone Star Beef & Pepper Mac & Cheese

      with a Crispy Panko Topping

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:56g protein·96g carbs·93g fat
      Spicy Buffalo Chicken Cauli Flatbreads
      American
      View Recipe
      840

      Spicy Buffalo Chicken Cauli Flatbreads

      with Mozzarella, Scallions, Carrot Sticks & Ranch Dressing

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:51g protein·71g carbs·41g fat
      Lemon-basil Chicken Salad Lettuce Wraps
      View Recipe
      690

      Lemon-basil Chicken Salad Lettuce Wraps

      with Tomato & Parmesan

      Easy
      5m prep
      20m total
      KetoProtein SmartCalorie SmartCarb Smart+5
      🍽️Nutrients:70g protein·11g carbs·38g fat
      Sheet Pan Curry Cauliflower & Chicken Wraps
      Indian
      View Recipe
      1110

      Sheet Pan Curry Cauliflower & Chicken Wraps

      with Potato Wedges & Curry Aïoli

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:43g protein·107g carbs·58g fat
      Taqueria Chicken Bowls
      View Recipe
      950

      Taqueria Chicken Bowls

      with Corn Esquites, Sour Cream, Hot Sauce & Cilantro

      Medium
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:75g protein·68g carbs·38g fat
      Italian Veggie Flatbread Pizza Bar
      View Recipe
      870

      Italian Veggie Flatbread Pizza Bar

      with sides & toppings for everyone to build their perfect plate

      Medium
      5m prep
      25m total
      VeggieFiber SmartEasy PrepFamily Friendly
      🍽️Nutrients:28g protein·83g carbs·51g fat
      Beef Chili Con Carne
      American
      View Recipe
      830

      Beef Chili Con Carne

      with Cannellini Beans, White Rice & Scallions

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+3
      🍽️Nutrients:39g protein·81g carbs·33g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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