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      Editor's PickCurated Collection

      🌾High Fiber Recipes for a Healthy Diet

      Discover high fiber recipes to support digestion and health. Easy and delicious meals.

      4,007 recipes
      High Fiber Recipes recipe collection hero image

      Collection spotlight

      High Fiber Recipes

      Showing 2665–2688 of 4,007 recipes

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      Sizzling Garlic Herb Butter Steak
      American
      View Recipe
      720

      Sizzling Garlic Herb Butter Steak

      with Roasted Broccoli plus Honey-Glazed Peas & Carrots

      Medium
      10m prep
      35m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:34g protein·41g carbs·47g fat
      Smoky Stuffed Mushrooms
      Mediterranean
      View Recipe
      570

      Smoky Stuffed Mushrooms

      with Tomato Quinoa and Cheesy Breadcrumbs

      Easy
      0
      30m total
      Fiber SmartLow SodiumDietitian WinSpicy
      🍽️Nutrients:18g protein·53g carbs·32g fat
      South-of-the-Border Beef Taco Salad
      View Recipe
      710

      South-of-the-Border Beef Taco Salad

      with Pickled Onion, Avocado Dressing & Lime Crema

      Easy
      10m prep
      25m total
      Carb SmartFiber Smart
      🍽️Nutrients:29g protein·34g carbs·51g fat
      Swedish Meatloaves
      View Recipe
      730

      Swedish Meatloaves

      with Gravy, Creamed Kale & Roasted Carrots

      Medium
      10m prep
      40m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:33g protein·39g carbs·51g fat
      Classic Poblano Beef Chili
      American
      View Recipe
      777

      Classic Poblano Beef Chili

      with Jack's Borlotti Beans

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartMass Gain Friendly+1
      🍽️Nutrients:52g protein·53g carbs·40g fat
      Zucchini Flatbreads
      American
      View Recipe
      682

      Zucchini Flatbreads

      with Balsamic Onions, Olives, and Walnuts

      Easy
      0
      30m total
      VeggieFiber Smart
      🍽️Nutrients:24g protein·67g carbs·27g fat
      Soy Ginger Plant-Based Protein Bowls
      Asian
      View Recipe
      710

      Soy Ginger Plant-Based Protein Bowls

      Protein that tastes like meat (without the meat)

      Medium
      15m prep
      35m total
      Plant-Based ProteinFiber SmartSpicy
      🍽️Nutrients:18g protein·110g carbs·21g fat
      Curried Farro & Chickpeas
      Asian
      View Recipe
      650

      Curried Farro & Chickpeas

      with Roasted Broccoli and Yogurt Drizzle

      Medium
      10m prep
      40m total
      VeggieCalorie SmartFiber SmartSpicy
      🍽️Nutrients:22g protein·97g carbs·18g fat
      Sriracha Turkey Burgers
      American
      View Recipe
      724

      Sriracha Turkey Burgers

      with Sweet Potato Crisps and Mixed Green Salad

      Easy
      0
      35m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:31g protein·74g carbs·31g fat
      Steak Sandwiches with Horseradish Mayo
      American
      View Recipe
      930

      Steak Sandwiches with Horseradish Mayo

      plus Crispy Fried Onions & Sweet Potato Wedges

      Medium
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:34g protein·81g carbs·42g fat
      Carrot & Beet Bruschetta Toasts
      View Recipe
      560

      Carrot & Beet Bruschetta Toasts

      with Lemony Ricotta and Radish-Arugula Salad

      Easy
      0
      30m total
      VeggieFiber Smart
      🍽️Nutrients:22g protein·72g carbs·22g fat
      Tangy Plum Dijon–Glazed Chicken
      American
      View Recipe
      610

      Tangy Plum Dijon–Glazed Chicken

      with Thyme Roasted Root Vegetables & Cauliflower Rice

      Medium
      15m prep
      40m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+2
      🍽️Nutrients:39g protein·73g carbs·18g fat
      Tempura-Battered Chicken Fingers
      Asian
      View Recipe
      860

      Tempura-Battered Chicken Fingers

      With Sriracha-Lime Sauce, Zesty Rice & Broccoli

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:40g protein·104g carbs·31g fat
      NYC Street Cart Steak Bowls
      View Recipe
      780

      NYC Street Cart Steak Bowls

      with Roasted Veggies & Garlicky White Sauce

      Easy
      10m prep
      40m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:31g protein·66g carbs·45g fat
      Tomato Bisque
      American
      View Recipe
      561

      Tomato Bisque

      with Cheesy Toasts and Balsamic Greens

      Easy
      0
      35m total
      VeggieFiber SmartFamily FriendlyChild friendly
      🍽️Nutrients:17g protein·65g carbs·28g fat
      One-Pot Turkey & Kale Soup
      View Recipe
      1120

      One-Pot Turkey & Kale Soup

      with Chickpeas, Couscous, Parmesan & Garlic Ciabatta

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep & Clean+1
      🍽️Nutrients:52g protein·109g carbs·45g fat
      Spicy Tunisian Chicken
      Mediterranean
      View Recipe
      590

      Spicy Tunisian Chicken

      pistachio cauliflower “rice,” spicy lemon carrots, yogurt

      Easy
      0
      25m total
      Gluten-freeKetoProtein SmartCarb Smart+5
      🍽️Nutrients:40g protein·21g carbs·40g fat
      Pan-Seared Garlic Chicken with Crispy Broccoli and Potatoes Huancaina
      View Recipe
      585

      Pan-Seared Garlic Chicken with Crispy Broccoli and Potatoes Huancaina

      Medium
      0
      40m total
      Gluten-freeProtein SmartFiber SmartLow Sugar+2
      🍽️Nutrients:48g protein·43g carbs·27g fat
      Dynamite Mushroom Tempura
      Asian
      View Recipe
      850

      Dynamite Mushroom Tempura

      with Roasted Green Beans & Zesty Rice

      Hard
      5m prep
      35m total
      VeggieFiber SmartSpicy
      🍽️Nutrients:10g protein·123g carbs·35g fat
      Fusilli Rustica
      Italian
      View Recipe
      760

      Fusilli Rustica

      with Sun-Dried Tomato Cream Sauce, Broccoli, and Toasted Almonds

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:32g protein·100g carbs·29g fat
      Toasted Brown Rice Bowl
      American
      View Recipe
      570

      Toasted Brown Rice Bowl

      with Green Beans, Carrots, and Cashews

      Easy
      0
      30m total
      VeggieGluten-freeFiber Smart
      🍽️Nutrients:14g protein·87g carbs·19g fat
      Crispy Chicken Milanese
      American
      View Recipe
      430

      Crispy Chicken Milanese

      with Yellow Squash and Arugula

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:47g protein·33g carbs·14g fat
      Steak Fajitas
      View Recipe
      895

      Steak Fajitas

      with Kiwi Salsa and Crispy Beans

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:62g protein·95g carbs·26g fat
      Brioche Shrimp Rolls
      American
      View Recipe
      496

      Brioche Shrimp Rolls

      with Arugula Radish Salad

      Easy
      0
      30m total
      Calorie SmartFiber SmartLow Sugar
      🍽️Nutrients:23g protein·43g carbs·29g fat
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      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why is fiber important?
      Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
      What are high fiber foods?
      High fiber foods include beans, whole grains, and vegetables.

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