Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. 30-Minute Meals

      ⏱30-Minute Meals

      Find 2,700+ meals ready in 30 minutes or less. Quick chicken, beef, pasta, and vegetarian recipes for busy nights.

      2,711 recipes|Updated regularly
      30-Minute Meals recipe category hero image

      Category spotlight

      30-Minute Meals

      Showing 1417–1440 of 2,711 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Blackened Shrimp & Kale Salad
      View Recipe
      540

      Blackened Shrimp & Kale Salad

      with Roasted Sweet Potato, Cilantro Lime Vinaigrette & Tropical Crema

      Easy
      5m prep
      30m total
      Calorie SmartCarb SmartFiber SmartLightning Prep+1
      🍽️Nutrients:23g protein·44g carbs·29g fat
      One-Pot Creamy Pasta Toscana with Shrimp
      View Recipe
      770

      One-Pot Creamy Pasta Toscana with Shrimp

      with Spinach, Ricotta & Parmesan

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+3
      🍽️Nutrients:41g protein·72g carbs·34g fat
      Creamy Chicken Sausage Tortelloni Limone
      Italian
      View Recipe
      960

      Creamy Chicken Sausage Tortelloni Limone

      with Spinach & Parmesan

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:46g protein·70g carbs·54g fat
      Spiced Moroccan Lentil and Chickpea Soup with Sour Cream and Toasted Pita
      View Recipe
      896

      Spiced Moroccan Lentil and Chickpea Soup with Sour Cream and Toasted Pita

      Easy
      0
      30m total
      VeggieProtein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:46g protein·132g carbs·20g fat
      Chicken Rigatoni Rosa
      View Recipe
      810

      Chicken Rigatoni Rosa

      with Cream Cheese, Zucchini & Parm

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:53g protein·77g carbs·31g fat
      Sweet Soy-Glazed Salmon & Kale Salad
      View Recipe
      720

      Sweet Soy-Glazed Salmon & Kale Salad

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly+2
      🍽️Nutrients:36g protein·43g carbs·43g fat
      Saucy Chicken Romesco Filled Ravioli
      Italian
      View Recipe
      670

      Saucy Chicken Romesco Filled Ravioli

      with Parmesan & a Lemony Panko topping

      Easy
      5m prep
      15m total
      Fiber SmartQuick
      🍽️Nutrients:23g protein·65g carbs·39g fat
      Creamy Chickpea Salad Lettuce Wraps
      American
      View Recipe
      490

      Creamy Chickpea Salad Lettuce Wraps

      with Almonds

      Easy
      0
      10m total
      VeggieCalorie SmartFiber SmartQuick
      🍽️Nutrients:14g protein·54g carbs·24g fat
      Creamy Dill Trout
      Mediterranean
      View Recipe
      680

      Creamy Dill Trout

      with Roasted Potatoes & Broccoli

      Easy
      5m prep
      30m total
      Protein SmartCarb SmartFiber SmartLow Sugar+1
      🍽️Nutrients:32g protein·39g carbs·46g fat
      Wild Mushroom Ravioli
      American
      View Recipe
      511

      Wild Mushroom Ravioli

      with Grape Tomatoes, Zucchini, and Chili

      Easy
      0
      30m total
      VeggieCalorie SmartFiber SmartSpicy
      🍽️Nutrients:24g protein·49g carbs·26g fat
      Zucchini, Mozz & Sun-Dried Tomato Panini
      Italian
      View Recipe
      860

      Zucchini, Mozz & Sun-Dried Tomato Panini

      with Basil Sauce & Italian-Seasoned Potato Wedges

      Medium
      10m prep
      30m total
      VeggieFiber Smart
      🍽️Nutrients:20g protein·95g carbs·47g fat
      Seared Steak and Creamy Chipotle Pan Sauce
      American
      View Recipe
      564

      Seared Steak and Creamy Chipotle Pan Sauce

      with Poblano, Corn, and Crispy Potato Hash

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+2
      🍽️Nutrients:44g protein·51g carbs·22g fat
      Presto! Pesto Caprese Chicken Sandos
      View Recipe
      980

      Presto! Pesto Caprese Chicken Sandos

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep
      🍽️Nutrients:53g protein·54g carbs·53g fat
      Mexican Beef & Rice Bowls
      American
      View Recipe
      850

      Mexican Beef & Rice Bowls

      with Salsa Fresca & Lime Sour Cream

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:30g protein·56g carbs·57g fat
      Oven-Ready Bubbly Tortelloni Bake
      Italian
      View Recipe
      860

      Oven-Ready Bubbly Tortelloni Bake

      with Marinara & Herbed Ciabatta (trays included)

      Easy
      5m prep
      30m total
      VeggieProtein SmartFiber SmartMass Gain Friendly+1
      🍽️Nutrients:37g protein·89g carbs·40g fat
      Chicken, Mushroom & Goat Cheese Flatbreads
      Italian
      View Recipe
      770

      Chicken, Mushroom & Goat Cheese Flatbreads

      with Garlicky White Sauce & Mozzarella

      Medium
      10m prep
      30m total
      Protein SmartMass Gain FriendlyNew
      🍽️Nutrients:53g protein·69g carbs·34g fat
      Taqueria Chicken Bowls
      View Recipe
      900

      Taqueria Chicken Bowls

      with Brown Rice, Corn Esquites, Sour Cream, Hot Sauce & Cilantro

      Medium
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:47g protein·93g carbs·36g fat
      Homemade Dilly Cheddar Scone Sandos
      American
      View Recipe
      980

      Homemade Dilly Cheddar Scone Sandos

      with Roasted Veggie Filling, Quickles & Dijonnaise

      Hard
      15m prep
      1m total
      VeggieFiber SmartNew
      🍽️Nutrients:23g protein·85g carbs·61g fat
      Mozzarella & Herb Chicken
      American
      View Recipe
      900

      Mozzarella & Herb Chicken

      with Roasted Carrots & Buttery Couscous

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyQuick Prep
      🍽️Nutrients:79g protein·59g carbs·39g fat
      Taqueria Chicken Bowls
      View Recipe
      720

      Taqueria Chicken Bowls

      with Cauliflower Rice, Corn Esquites, Sour Cream, Hot Sauce & Cilantro

      Medium
      5m prep
      20m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly+3
      🍽️Nutrients:42g protein·38g carbs·41g fat
      Tunisian Carrot Bulgur Bowls
      African
      View Recipe
      620

      Tunisian Carrot Bulgur Bowls

      with Orange-Parsley Vinaigrette, Feta & Almonds

      Easy
      5m prep
      30m total
      VeggieCalorie SmartFiber Smart
      🍽️Nutrients:15g protein·79g carbs·28g fat
      Chicken Sausage Tortelloni
      Italian
      View Recipe
      900

      Chicken Sausage Tortelloni

      with Mushrooms, Italian Cheese Blend & Fresh Parsley

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:51g protein·83g carbs·38g fat
      Turkey Meatball Parm Subs
      Italian
      View Recipe
      820

      Turkey Meatball Parm Subs

      made with Pre-Cooked Turkey Meatballs

      Easy
      5m prep
      10m total
      Protein SmartMass Gain FriendlyQuick
      🍽️Nutrients:38g protein·77g carbs·41g fat
      Beefy Italian Stuffed Pepper Soup
      American
      View Recipe
      720

      Beefy Italian Stuffed Pepper Soup

      with Couscous & Mozzarella

      Easy
      10m prep
      25m total
      Protein SmartMass Gain FriendlyEasy CleanupSeasonal+2
      🍽️Nutrients:38g protein·51g carbs·41g fat
      Previous1...596061...113Next

      Related Recipe Categories

      ⭐Easy Dinner Recipes3,738 recipes🍗Chicken Recipes1,730 recipes⚡Quick & Easy Recipes880 recipes🥗Vegetarian Recipes949 recipes🍝Pasta Recipes620 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.