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      5. 30-Minute Meals

      ⏱30-Minute Meals

      Find 2,700+ meals ready in 30 minutes or less. Quick chicken, beef, pasta, and vegetarian recipes for busy nights.

      2,711 recipes|Updated regularly
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      30-Minute Meals

      Showing 1825–1848 of 2,711 recipes

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      Utterly Up-Beet Salad
      American
      View Recipe
      580

      Utterly Up-Beet Salad

      Featuring French Lentils and Baby Potatoes

      Easy
      0
      30m total
      VeggieFiber Smart
      🍽️Nutrients:22g protein·72g carbs·24g fat
      Szechuan Shrimp & Broccoli-Carrot Stir-Fry
      View Recipe
      640

      Szechuan Shrimp & Broccoli-Carrot Stir-Fry

      with Jasmine Rice & Peanuts

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:30g protein·93g carbs·15g fat
      One-Pot Creamy Pasta Toscana
      View Recipe
      650

      One-Pot Creamy Pasta Toscana

      with Spinach, Ricotta & Parmesan

      Easy
      5m prep
      20m total
      VeggieFiber SmartLow SugarLow Sodium+4
      🍽️Nutrients:23g protein·71g carbs·30g fat
      Lasagna-Baked Fusilli
      American
      View Recipe
      880

      Lasagna-Baked Fusilli

      with Kale and Mozzarella

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:49g protein·92g carbs·36g fat
      Peppy Pepper Fajitas
      American
      View Recipe
      550

      Peppy Pepper Fajitas

      with a Black Bean Mash and Lime Crema on Spinach Tortillas

      Easy
      0
      30m total
      VeggieCalorie SmartFiber SmartLow Sugar+3
      🍽️Nutrients:22g protein·68g carbs·17g fat
      Pump Up The Jam Chicken
      American
      View Recipe
      800

      Pump Up The Jam Chicken

      and Pea-Almond Couscous

      Easy
      0
      25m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:43g protein·83g carbs·37g fat
      Sesame Teriyaki Beef
      American
      View Recipe
      500

      Sesame Teriyaki Beef

      with Baby Bok Choy

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFamily Friendly+1
      🍽️Nutrients:31g protein·61g carbs·12g fat
      Australia’s Sweet Chili Pineapple Burgers
      View Recipe
      1110

      Australia’s Sweet Chili Pineapple Burgers

      Top recipes from HelloFresh markets around the world

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:32g protein·100g carbs·60g fat
      Lean Green Steak Machine
      American
      View Recipe
      500

      Lean Green Steak Machine

      with a Mint Chive Dressing and Veggie Succotash

      Easy
      0
      30m total
      Gluten-freeKetoProtein SmartCalorie Smart+4
      🍽️Nutrients:42g protein·26g carbs·26g fat
      Blackened Catfish
      American
      View Recipe
      500

      Blackened Catfish

      with Blistered Veggies and Roasted Potatoes

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+5
      🍽️Nutrients:31g protein·51g carbs·21g fat
      Lobster Ravioli and Shrimp
      American
      View Recipe
      620

      Lobster Ravioli and Shrimp

      with Heirloom Tomatoes and Tarragon Cream Sauce

      Easy
      0
      30m total
      Protein SmartLow SugarEat FirstContains shellfish
      🍽️Nutrients:41g protein·44g carbs·31g fat
      Thai Ginger Chicken Curry
      Asian
      View Recipe
      700

      Thai Ginger Chicken Curry

      with Creamy Coconut Veggies, Lime Cauliflower Rice & Peanuts

      Medium
      10m prep
      25m total
      Protein SmartCarb SmartFiber SmartLow Sodium+1
      🍽️Nutrients:42g protein·48g carbs·38g fat
      Cavatappi Chicken Sausage Ragù
      Italian
      View Recipe
      900

      Cavatappi Chicken Sausage Ragù

      with Parmesan & Parsley

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:43g protein·92g carbs·36g fat
      Beef & Black Bean Quesadillas
      View Recipe
      1240

      Beef & Black Bean Quesadillas

      with Green Pepper, Salsa Fresca & Creamy Guacamole

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:51g protein·80g carbs·75g fat
      Colorful Confetti Salad
      American
      View Recipe
      550

      Colorful Confetti Salad

      with Corn, Beans, Feta, and Cajun Spices

      Easy
      0
      30m total
      Gluten-freeCalorie SmartFiber SmartSpicy
      🍽️Nutrients:26g protein·79g carbs·14g fat
      Salmon En Papillote
      American
      View Recipe
      540

      Salmon En Papillote

      with Couscous Pilaf, Asparagus, and Tarragon Chive Sauce

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+3
      🍽️Nutrients:48g protein·44g carbs·25g fat
      Southwestern Tortellini Salad
      American
      View Recipe
      840

      Southwestern Tortellini Salad

      with Black Beans, Corn, and Bell Pepper

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:39g protein·98g carbs·30g fat
      Crispy Chicken Milanese
      American
      View Recipe
      430

      Crispy Chicken Milanese

      with Yellow Squash and Arugula

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:47g protein·33g carbs·14g fat
      Plant-Based Protein Messy Janes
      American
      View Recipe
      770

      Plant-Based Protein Messy Janes

      with Pickled Onion, Asparagus & Vegan Chipotle Mayo

      Easy
      5m prep
      30m total
      Plant-Based ProteinFiber Smart
      🍽️Nutrients:26g protein·91g carbs·37g fat
      One-Pan Tortelloni Gratin
      American
      View Recipe
      740

      One-Pan Tortelloni Gratin

      with Kale and Parmesan Breadcrumbs

      Easy
      0
      30m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:30g protein·70g carbs·36g fat
      Blackened Shrimp & Kale Salad
      View Recipe
      540

      Blackened Shrimp & Kale Salad

      with Roasted Sweet Potato, Cilantro Lime Vinaigrette & Tropical Crema

      Easy
      5m prep
      30m total
      Calorie SmartCarb SmartFiber SmartLightning Prep+1
      🍽️Nutrients:23g protein·44g carbs·29g fat
      Eggy Sausage Flatbreads
      American
      View Recipe
      770

      Eggy Sausage Flatbreads

      with Tomato and Basil

      Easy
      0
      30m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:41g protein·53g carbs·46g fat
      Sweet Hoisin Beef & Broccoli Rice Bowls
      View Recipe
      990

      Sweet Hoisin Beef & Broccoli Rice Bowls

      with Sriracha Mayo & Sesame Seeds

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:34g protein·96g carbs·49g fat
      Sweet 'N' Savory Chicken Fried Rice
      American
      View Recipe
      630

      Sweet 'N' Savory Chicken Fried Rice

      with Pineapple, Carrots, and Peas

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartOne Pot+1
      🍽️Nutrients:33g protein·83g carbs·20g fat
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