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      5. 30-Minute Meals

      ⏱30-Minute Meals

      Find 2,700+ meals ready in 30 minutes or less. Quick chicken, beef, pasta, and vegetarian recipes for busy nights.

      2,711 recipes|Updated regularly
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      30-Minute Meals

      Showing 1849–1872 of 2,711 recipes

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      Smashed Cheeseburger Tacos
      American
      View Recipe
      910

      Smashed Cheeseburger Tacos

      Inspired by TikTok Creators

      Medium
      5m prep
      30m total
      Protein SmartMass Gain FriendlyNew
      🍽️Nutrients:37g protein·55g carbs·58g fat
      Bulgogi Brussels & Tofu Fried Rice
      View Recipe
      780

      Bulgogi Brussels & Tofu Fried Rice

      with Carrots, Peas, Scallions & Crispy Fried Onions

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:31g protein·96g carbs·30g fat
      Cheesy Kale, Tomato & Feta Panini
      Mediterranean
      View Recipe
      1010

      Cheesy Kale, Tomato & Feta Panini

      with Lemon-Oregano Potato Wedges & Garlic Dijonnaise

      Medium
      10m prep
      30m total
      VeggieFiber Smart
      🍽️Nutrients:24g protein·102g carbs·62g fat
      Crispy Breaded Tilapia
      American
      View Recipe
      710

      Crispy Breaded Tilapia

      with Asparagus, Lemon Chive Sauce, and Ciabatta Toasts

      Easy
      0
      20m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly
      🍽️Nutrients:44g protein·70g carbs·32g fat
      Jammy Fig and Brie Grilled Cheese
      American
      View Recipe
      570

      Jammy Fig and Brie Grilled Cheese

      with Arugula Mushroom Salad

      Easy
      0
      25m total
      Fiber Smart
      🍽️Nutrients:22g protein·60g carbs·29g fat
      Cucumber Salad-Stuffed Pita Pockets
      Mediterranean
      View Recipe
      650

      Cucumber Salad-Stuffed Pita Pockets

      with Hummus, Feta & Creamy Dill Sauce

      Easy
      0
      10m total
      VeggieCalorie SmartFiber SmartEasy Cleanup
      🍽️Nutrients:23g protein·63g carbs·38g fat
      Chicken Thighs in Kimchi Sauce
      Korean
      View Recipe
      640

      Chicken Thighs in Kimchi Sauce

      with an Asian Pear Slaw and Jasmine Rice

      Easy
      0
      20m total
      Gluten-freeProtein SmartFiber SmartSpicy
      🍽️Nutrients:38g protein·67g carbs·25g fat
      Creamiest Mushroom Ravioli
      Italian
      View Recipe
      510

      Creamiest Mushroom Ravioli

      with Zucchini and Tomatoes

      Easy
      0
      30m total
      Calorie SmartFiber SmartSpicy
      🍽️Nutrients:25g protein·47g carbs·26g fat
      Soy-Glazed Meatballs
      Asian
      View Recipe
      640

      Soy-Glazed Meatballs

      with Bell Pepper, Carrot & Green Bean Stir-Fry

      Medium
      10m prep
      30m total
      Protein SmartCalorie SmartFiber SmartSpicy
      🍽️Nutrients:32g protein·53g carbs·34g fat
      Pizza Burgers
      American
      View Recipe
      770

      Pizza Burgers

      with Balsamic Arugula Salad

      Easy
      0
      20m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:44g protein·54g carbs·41g fat
      Spain’s Creamy Chicken & Mushrooms
      View Recipe
      670

      Spain’s Creamy Chicken & Mushrooms

      Top recipes from HelloFresh markets around the world

      Easy
      10m prep
      30m total
      KetoProtein SmartCarb SmartFiber Smart+1
      🍽️Nutrients:69g protein·26g carbs·34g fat
      Tunisian Carrot Bulgur Bowls
      African
      View Recipe
      620

      Tunisian Carrot Bulgur Bowls

      with Orange-Parsley Vinaigrette, Feta & Almonds

      Easy
      5m prep
      30m total
      VeggieCalorie SmartFiber Smart
      🍽️Nutrients:15g protein·79g carbs·28g fat
      Spain’s Creamy Steak & Mushrooms
      View Recipe
      590

      Spain’s Creamy Steak & Mushrooms

      Top recipes from HelloFresh markets around the world

      Easy
      10m prep
      30m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:32g protein·26g carbs·42g fat
      Spicy Fish Taco Grill Packets
      American
      View Recipe
      750

      Spicy Fish Taco Grill Packets

      Foil packet meals for the campfire or grill

      Medium
      10m prep
      30m total
      Fiber SmartNew
      🍽️Nutrients:27g protein·67g carbs·35g fat
      South-of-the-Border Beef Taco Salad
      View Recipe
      710

      South-of-the-Border Beef Taco Salad

      with Pickled Onion, Avocado Dressing & Lime Crema

      Easy
      10m prep
      25m total
      Carb SmartFiber Smart
      🍽️Nutrients:29g protein·34g carbs·51g fat
      Orchard Chicken Salad
      American
      View Recipe
      510

      Orchard Chicken Salad

      with Roasted Sweet Potato, Apple & Toasted Pecans

      Easy
      5m prep
      25m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:33g protein·38g carbs·25g fat
      Spinach Gnocchi with Heirloom Tomatoes
      Italian
      View Recipe
      530

      Spinach Gnocchi with Heirloom Tomatoes

      topped with Garlic Butter Breadcrumbs

      Easy
      5m prep
      20m total
      VeggieCalorie SmartLow SugarEasy Prep
      🍽️Nutrients:15g protein·63g carbs·26g fat
      Buffalo Ranch Chicken Sandos
      American
      View Recipe
      750

      Buffalo Ranch Chicken Sandos

      with Creamy Slaw

      Easy
      5m prep
      15m total
      Protein SmartMass Gain FriendlyEasy PrepSpicy
      🍽️Nutrients:37g protein·58g carbs·43g fat
      Chicken Gyro Bulgur Bowls
      View Recipe
      670

      Chicken Gyro Bulgur Bowls

      with Hummus, Tomato Cucumber Salad & Feta Sauce

      Medium
      10m prep
      30m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:46g protein·63g carbs·28g fat
      Chicken, Cauliflower & Chickpea Tikka Masala
      Indian
      View Recipe
      940

      Chicken, Cauliflower & Chickpea Tikka Masala

      with Rice, Yogurt & Cilantro

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:51g protein·103g carbs·34g fat
      One-Pot Mexicali Black Bean Soup
      View Recipe
      620

      One-Pot Mexicali Black Bean Soup

      with Food Should Taste Good™️ Blue Corn Tortilla Chips & the Works

      Easy
      5m prep
      20m total
      VeggieCalorie SmartFiber SmartEasy Prep+1
      🍽️Nutrients:22g protein·68g carbs·26g fat
      Mozzarella & Herb Chicken
      American
      View Recipe
      690

      Mozzarella & Herb Chicken

      with Roasted Green Beans & Buttery Couscous

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:47g protein·48g carbs·35g fat
      Sesame Sweet Soy Fried Rice
      Asian
      View Recipe
      640

      Sesame Sweet Soy Fried Rice

      with Carrots, Snap Peas, a Fried Egg & Sriracha Mayo

      Easy
      10m prep
      30m total
      VeggieFiber Smart
      🍽️Nutrients:14g protein·81g carbs·29g fat
      Garlic Herb Chicken Sausage Tortelloni
      Italian
      View Recipe
      930

      Garlic Herb Chicken Sausage Tortelloni

      with Roasted Tomatoes & Zucchini

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:46g protein·75g carbs·49g fat
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