👨‍👩‍👧‍👦Family-Friendly Meals

Discover 800+ family-friendly meals the whole family will love. Easy, kid-approved dinner recipes for busy parents.

286 recipes|Updated regularly
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Family-Friendly Meals

Showing 217240 of 286 recipes

Creamy Garlic Shrimp & Mushroom Penne

with Crème Fraîche & Scallions

Easy
5m prep
25m total
Protein SmartCalorie SmartEasy PrepFamily Friendly
🍽️Nutrients:31g protein·71g carbs·23g fat

Shrimp with Lobster Ravioli

in a Creamy Tomato Sauce with Zucchini Ribbons

Easy
0
30m total
Protein SmartFiber SmartFamily Friendly
🍽️Nutrients:38g protein·44g carbs·31g fat

Chicken Ragù Spaghetti

with Zucchini & Parmesan

Easy
5m prep
20m total
Protein SmartFiber SmartMass Gain FriendlyQuick+3
🍽️Nutrients:50g protein·79g carbs·25g fat

Creamy Dijon Roasted Chicken Thighs

2x the delicious portions!

Medium
10m prep
50m total
Protein SmartCalorie SmartCarb SmartFiber Smart+2
🍽️Nutrients:38g protein·43g carbs·26g fat

One-Pan Cheesy Chicken Tortilla Melts

with Dark Meat Chicken, Green Pepper & Spicy Cream Sauce

Easy
5m prep
20m total
Protein SmartCarb SmartMass Gain FriendlyQuick+2
🍽️Nutrients:66g protein·41g carbs·48g fat

Toasted Rice Bowl

with Shrimp, Sweet Corn, and Red Bell Pepper

Easy
0
30m total
Gluten-freeCalorie SmartFiber SmartLow Sugar+4
🍽️Nutrients:27g protein·62g carbs·18g fat

Chimi Chicken & Yellow Rice Bowls

with Charred Veggies & Fresh Salsa

Easy
0
35m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
🍽️Nutrients:36g protein·85g carbs·37g fat

Seared Sirloin Steak

with Caprese Pasta Salad

Easy
0
30m total
Protein SmartLow SugarLow SodiumMass Gain Friendly+2
🍽️Nutrients:63g protein·72g carbs·37g fat

Southwest Beef Nacho Bar

One recipe–endless ways to enjoy!

Medium
15m prep
35m total
Protein SmartMass Gain FriendlyFamily FriendlySeasonal
🍽️Nutrients:40g protein·63g carbs·76g fat

One-Pot Hearty Lentil Soup

with Carrots, Celery, Kidney Beans & Sour Cream

Medium
5m prep
30m total
VeggieFiber SmartEasy Prep & CleanFamily Friendly

Family-Style Sweet Soy Chicken Bowls

2x the delicious portions!

Medium
15m prep
30m total
Protein SmartMass Gain FriendlyFamily Friendly
🍽️Nutrients:34g protein·91g carbs·23g fat

Buffalo Chicken Dip

with Flatbreads, Carrots, Cucumbers & Ranch

Easy
5m prep
40m total
Protein SmartCarb SmartMass Gain FriendlyQuick Prep+1
🍽️Nutrients:33g protein·43g carbs·48g fat

Tortelloni Pasta Bar

One recipe–endless ways to enjoy!

Easy
5m prep
25m total
VeggieFiber SmartEasy PrepFamily Friendly
🍽️Nutrients:28g protein·93g carbs·47g fat

Glazed Chicken

with Green Beans and Coconut Rice

Easy
0
30m total
Gluten-freeProtein SmartFamily FriendlyChild friendly
🍽️Nutrients:47g protein·74g carbs·14g fat

Zucchini-and-Parmesan-Crusted Chicken

with Mashed Potatoes and Green Beans

Easy
0
30m total
Gluten-freeProtein SmartCalorie SmartFiber Smart+3
🍽️Nutrients:53g protein·41g carbs·18g fat

Ricotta Tomato Ravioli & Chicken Sausage

with Toasted Panko, Lemony Zucchini & Parsley

Easy
5m prep
20m total
Protein SmartFiber SmartMass Gain FriendlyQuick+2
🍽️Nutrients:49g protein·65g carbs·48g fat

Shrimp Lo Mein

with Udon Noodles, Green Beans, and Carrots

Easy
0
30m total
Protein SmartCalorie SmartFiber SmartFamily Friendly+3
🍽️Nutrients:33g protein·69g carbs·12g fat

Black Bean & Zucchini Taco Bowl Bar

One recipe–endless ways to enjoy!

Medium
10m prep
30m total
VeggieProtein SmartFiber SmartMass Gain Friendly+2
🍽️Nutrients:36g protein·173g carbs·51g fat

Mustard-Breaded Chicken Thighs

with Brussels Sprouts and Sweet Potatoes

Easy
0
40m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly+2
🍽️Nutrients:43g protein·114g carbs·26g fat

Sizzlin’ Shrimp Bowls with Spicy Mayo

plus Garlicky Roasted Broccoli & Brown Rice

Easy
5m prep
20m total
Protein SmartFiber SmartQuickEasy Prep+1
🍽️Nutrients:30g protein·83g carbs·22g fat

Seared Chicken & Apple Spinach Salad

plus Honey Dijon Dressing & Lemony Toasted Panko

Easy
5m prep
20m total
Protein SmartCalorie SmartCarb SmartLow Sodium+3
🍽️Nutrients:66g protein·30g carbs·27g fat

One-Pan Chicken Sausage Tortelloni Bake

with a Crispy Parmesan Panko Topping

Easy
5m prep
25m total
Protein SmartMass Gain FriendlyEasy Prep & CleanFamily Friendly
🍽️Nutrients:45g protein·78g carbs·53g fat

Sweet Chili Beef & Cabbage Stir-Fry

with Rice, Cashews & Crispy Fried Onions

Easy
0
15m total
Protein SmartMass Gain FriendlyQuickEasy Prep & Clean+2
🍽️Nutrients:31g protein·74g carbs·45g fat

Baked Chicken Mozzarella Two Ways

Keep It Simple with Sweet Potato Wedges + Mix It Up with Bruschetta & Broccoli

Medium
10m prep
35m total
Family FriendlyNew

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