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      👨‍👩‍👧‍👦Family-Friendly Meals

      Discover 800+ family-friendly meals the whole family will love. Easy, kid-approved dinner recipes for busy parents.

      286 recipes|Updated regularly
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      Family-Friendly Meals

      Showing 97–120 of 286 recipes

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      Top RatedNewestFastestLow Cal
      Tunisian-Spiced Meatballs
      Mediterranean
      View Recipe
      800

      Tunisian-Spiced Meatballs

      with Persian Jeweled Yellow Rice and Roasted Zucchini

      Easy
      0
      45m total
      Protein SmartFiber SmartMass Gain FriendlyFamily Friendly
      🍽️Nutrients:38g protein·75g carbs·40g fat
      Triple Mushroom Truffle Penne
      View Recipe
      720

      Triple Mushroom Truffle Penne

      with Garlicky Panko & Parmesan

      Easy
      5m prep
      20m total
      VeggieFiber SmartLow SodiumQuick+2
      🍽️Nutrients:19g protein·81g carbs·34g fat
      Roasted Heirloom Tomato Flatbread
      Italian
      View Recipe
      582

      Roasted Heirloom Tomato Flatbread

      with Pesto and Fresh Mozzarella Cheese

      Easy
      0
      30m total
      VeggieFamily FriendlyChild friendly
      🍽️Nutrients:21g protein·54g carbs·32g fat
      One-Pot Turkey Stuffed Bell Pepper Soup
      View Recipe
      510

      One-Pot Turkey Stuffed Bell Pepper Soup

      with Pearl Pasta

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:34g protein·48g carbs·19g fat
      Classic Beef Ragù Lasagna
      View Recipe
      810

      Classic Beef Ragù Lasagna

      2x the delicious portions!

      Medium
      5m prep
      1m total
      Protein SmartMass Gain FriendlyEasy PrepFamily Friendly+1
      🍽️Nutrients:41g protein·60g carbs·43g fat
      Bulgogi Beef Tacos
      View Recipe
      790

      Bulgogi Beef Tacos

      with Lime-Ponzu Slaw & Cilantro

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep & Clean+2
      🍽️Nutrients:31g protein·65g carbs·40g fat
      Chicken Sausage Ragù Spaghetti
      View Recipe
      820

      Chicken Sausage Ragù Spaghetti

      with Zucchini & Parmesan

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:47g protein·81g carbs·33g fat
      One-Pan Banh-Mi-Style Beef Tacos
      View Recipe
      910

      One-Pan Banh-Mi-Style Beef Tacos

      with Pickled Cucumber and Sriracha Mayo

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:31g protein·68g carbs·54g fat
      Piña Colada Waffles with Cashews & Lime
      American
      View Recipe
      750

      Piña Colada Waffles with Cashews & Lime

      plus Sweet Cream Cheese Drizzle & Orange Slices

      Easy
      0
      15m total
      VeggieFiber SmartLow SodiumQuick+2
      🍽️Nutrients:9g protein·85g carbs·42g fat
      Creamy Chicken Caesar Lettuce Wraps
      American
      View Recipe
      460

      Creamy Chicken Caesar Lettuce Wraps

      with Parmesan & Croutons

      Easy
      5m prep
      10m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:32g protein·12g carbs·29g fat
      Crantastic Turkey Burgers
      American
      View Recipe
      780

      Crantastic Turkey Burgers

      with Jammy Mayonnaise and a Green Salad

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+3
      🍽️Nutrients:35g protein·68g carbs·42g fat
      Juicy Lucy Burger
      American
      View Recipe
      1060

      Juicy Lucy Burger

      with Tomato Onion Jam and Potato Wedges

      Easy
      0
      40m total
      Protein SmartFiber SmartMass Gain FriendlyFamily Friendly
      🍽️Nutrients:43g protein·83g carbs·60g fat
      Slow Cooker Chicken Saag
      View Recipe
      580

      Slow Cooker Chicken Saag

      2x the delicious servings!

      Hard
      20m prep
      2m total
      Protein SmartCalorie SmartLow SodiumFamily Friendly+1
      🍽️Nutrients:41g protein·77g carbs·11g fat
      Street Cart–Style Chicken Bowls
      View Recipe
      1020

      Street Cart–Style Chicken Bowls

      with Chicken Thighs, Yellow Rice, White Sauce & Pitas

      Easy
      5m prep
      20m total
      Protein SmartLow SugarMass Gain FriendlyQuick+2
      🍽️Nutrients:40g protein·93g carbs·51g fat
      Skewer-Less Chicken Kebabs
      Mediterranean
      View Recipe
      592

      Skewer-Less Chicken Kebabs

      with Israeli Couscous and Golden Raisins

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumDietitian Win+2
      🍽️Nutrients:46g protein·78g carbs·13g fat
      One-Pan Turkey Stir-Fry Tacos
      View Recipe
      1110

      One-Pan Turkey Stir-Fry Tacos

      with Tangy Slaw, Gochujang Mayo & Crispy Fried Onions

      Easy
      5m prep
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:61g protein·72g carbs·59g fat
      Lively Lemongrass Steak Stir-Fry
      American
      View Recipe
      580

      Lively Lemongrass Steak Stir-Fry

      with Green Beans and Bell Peppers

      Easy
      0
      30m total
      Gluten-freeProtein SmartFamily FriendlyChild friendly
      🍽️Nutrients:47g protein·80g carbs·5g fat
      Chicken Sausage Rigatoni
      View Recipe
      1090

      Chicken Sausage Rigatoni

      in a Creamy Pink Sauce with Bell Pepper & Parmesan

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:77g protein·84g carbs·50g fat
      Crispy Parmesan Chicken
      American
      View Recipe
      690

      Crispy Parmesan Chicken

      with Garlic Herb Couscous and Lemony Roasted Green Beans

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SodiumFamily Friendly
      🍽️Nutrients:45g protein·48g carbs·34g fat
      Chicken with Maple Dijon Sauce
      American
      View Recipe
      620

      Chicken with Maple Dijon Sauce

      plus Sweet Potato, Zucchini & Red Onion Jumble

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:67g protein·36g carbs·22g fat
      Chicken Pineapple Quesadillas
      View Recipe
      760

      Chicken Pineapple Quesadillas

      with Pico de Gallo and Southwest Spice

      Easy
      0
      30m total
      Protein SmartMass Gain FriendlyFamily Friendly
      🍽️Nutrients:46g protein·53g carbs·39g fat
      Shrimp Penne al Limone
      View Recipe
      790

      Shrimp Penne al Limone

      with Zucchini, Toasted Garlic & Fresh Parsley

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:34g protein·73g carbs·37g fat
      Shrimp & Sun-Dried Tomato Spaghetti
      View Recipe
      710

      Shrimp & Sun-Dried Tomato Spaghetti

      with Fresh Parsley, Almonds & Parmesan

      Easy
      10m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:36g protein·76g carbs·26g fat
      Chicken Sausage Rigatoni Rosa
      View Recipe
      880

      Chicken Sausage Rigatoni Rosa

      with Cream Cheese, Zucchini & Parm

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:51g protein·80g carbs·39g fat
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