Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. High Fiber Recipes

      🌾High Fiber Recipes for a Healthy Diet

      Discover high fiber recipes to support digestion and health. Easy and delicious meals.

      4,007 recipes|Updated regularly
      High Fiber Recipes recipe collection hero image

      Category spotlight

      High Fiber Recipes

      Showing 1153–1176 of 4,007 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Garlic Herb Butter Shrimp & Lobster Tails
      American
      View Recipe
      830

      Garlic Herb Butter Shrimp & Lobster Tails

      with Lemony Broccoli & Chive Crème Fraîche Mashed Potatoes

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly
      🍽️Nutrients:51g protein·53g carbs·45g fat
      Surf ’N’ Turf with Lemon-Thyme Sauce
      American
      View Recipe
      780

      Surf ’N’ Turf with Lemon-Thyme Sauce

      plus Zesty Roasted Asparagus & Crispy Potatoes

      Medium
      10m prep
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:53g protein·51g carbs·42g fat
      Mushroom Ravioli & Chicken
      Italian
      View Recipe
      730

      Mushroom Ravioli & Chicken

      with Caramelized Shallot & Blistered Tomatoes

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:47g protein·59g carbs·34g fat
      Spaghetti with Organic Chicken & Brussels Sprouts
      American
      View Recipe
      910

      Spaghetti with Organic Chicken & Brussels Sprouts

      plus Brussels Sprouts, Toasted Panko & Chives

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:53g protein·96g carbs·39g fat
      Lemon-Roasted Tilapia
      French
      View Recipe
      498

      Lemon-Roasted Tilapia

      with Provençale Sauté

      Easy
      0
      40m total
      Gluten-freeKetoProtein SmartCalorie Smart+5
      🍽️Nutrients:39g protein·28g carbs·28g fat
      Chicken, Tomato, Spinach & Feta Panini
      View Recipe
      1110

      Chicken, Tomato, Spinach & Feta Panini

      with Lemon-Oregano Potato Wedges & Garlic Dijonnaise

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:54g protein·75g carbs·69g fat
      Sweet ’N’ Spicy Apricot Chicken
      American
      View Recipe
      480

      Sweet ’N’ Spicy Apricot Chicken

      with Broccoli & Garlic Cauliflower Rice

      Easy
      5m prep
      25m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:37g protein·28g carbs·23g fat
      Make-Ahead Overnight Oats Three Ways
      American
      View Recipe
      430

      Make-Ahead Overnight Oats Three Ways

      3x the delicious servings!

      Easy
      0
      30m total
      VeggieCalorie SmartFiber SmartLow Sodium+3
      🍽️Nutrients:7g protein·65g carbs·16g fat
      Mozzarella-Stuffed Meatball Bake
      American
      View Recipe
      1130

      Mozzarella-Stuffed Meatball Bake

      with Cavatappi and a Crispy Panko Topping

      Easy
      0
      45m total
      Protein SmartFiber SmartMass Gain FriendlyFamily Friendly
      🍽️Nutrients:50g protein·105g carbs·58g fat
      One-Pot Spicy Vegan Coconut Curry Soup
      View Recipe
      730

      One-Pot Spicy Vegan Coconut Curry Soup

      with Chickpeas, Cauliflower & Toast

      Easy
      10m prep
      35m total
      VeganFiber SmartEasy CleanupSpicy
      🍽️Nutrients:19g protein·80g carbs·32g fat
      Marinated Shrimp & Couscous
      Italian
      View Recipe
      1090

      Marinated Shrimp & Couscous

      with Mixed Greens, Fresh Mozz & Balsamic Vinaigrette

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyNew
      🍽️Nutrients:38g protein·102g carbs·59g fat
      Chicken & Sun-Dried Tomato Panini
      Italian
      View Recipe
      1060

      Chicken & Sun-Dried Tomato Panini

      with Zucchini, Mozz, Parsley Sauce & Potato Wedges

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:50g protein·97g carbs·53g fat
      Harissa Sweet Potato Pita Pockets
      American
      View Recipe
      740

      Harissa Sweet Potato Pita Pockets

      with Cucumber Dill Salad

      Easy
      0
      30m total
      Fiber SmartLow SodiumSpicy
      🍽️Nutrients:16g protein·83g carbs·40g fat
      Chicken Thyme with Green Bean Couscous
      Italian
      View Recipe
      580

      Chicken Thyme with Green Bean Couscous

      plus Tomato Cream Sauce & Lemon

      Medium
      10m prep
      35m total
      Protein SmartCarb SmartFiber SmartLow Sodium+1
      🍽️Nutrients:41g protein·49g carbs·26g fat
      Middle Eastern Spiced Turkey Bowls
      View Recipe
      620

      Middle Eastern Spiced Turkey Bowls

      with Bulgur, Zucchini & Cilantro Yogurt

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:39g protein·67g carbs·24g fat
      Butternut Squash Curry with Chickpeas, Spinach, and Cashews
      View Recipe
      753

      Butternut Squash Curry with Chickpeas, Spinach, and Cashews

      Easy
      0
      40m total
      VeganGluten-freeKetoCarb Smart+3
      🍽️Nutrients:23g protein·23g carbs·40g fat
      Taverna Steak & Dilly Green Beans
      View Recipe
      480

      Taverna Steak & Dilly Green Beans

      with Roasted Veggies & Tzatziki

      Medium
      10m prep
      30m total
      KetoProtein SmartCalorie SmartCarb Smart+1
      🍽️Nutrients:33g protein·26g carbs·29g fat
      Vegetarian Paella
      Spanish
      View Recipe
      401

      Vegetarian Paella

      with Sweet Peppers, Mushrooms, and Rosemary

      Medium
      0
      40m total
      VeganVeggieGluten-freeCalorie Smart+3
      🍽️Nutrients:11g protein·78g carbs·8g fat
      Vegan Turkish-Spiced Chickpea Bowls
      View Recipe
      710

      Vegan Turkish-Spiced Chickpea Bowls

      with Pistachio Cauli Rice & Lemon-Herb Hummus Sauce

      Medium
      15m prep
      40m total
      VeganFiber Smart
      🍽️Nutrients:18g protein·83g carbs·36g fat
      Street Cart–Style Turkey Bowls
      View Recipe
      910

      Street Cart–Style Turkey Bowls

      with Yellow Cauliflower Rice, White Sauce & Pitas

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:39g protein·63g carbs·59g fat
      Mandarin Orange Chicken & Broccoli
      View Recipe
      700

      Mandarin Orange Chicken & Broccoli

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:42g protein·87g carbs·19g fat
      Beef Tenderloin & Brown Butter Veggies
      American
      View Recipe
      920

      Beef Tenderloin & Brown Butter Veggies

      & Cheesy Mashed Potatoes

      Easy
      0
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:45g protein·68g carbs·53g fat
      Middle-Eastern Style Shrimp Cavatappi
      View Recipe
      1030

      Middle-Eastern Style Shrimp Cavatappi

      with Chickpeas, Spinach, Tomato & Feta

      Easy
      15m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:48g protein·123g carbs·35g fat
      One-Pot Tuscan White Bean Chicken Soup
      View Recipe
      730

      One-Pot Tuscan White Bean Chicken Soup

      with Crème Fraîche & Scallions

      Easy
      5m prep
      15m total
      Protein SmartCarb SmartFiber SmartLow Sugar+4
      🍽️Nutrients:75g protein·41g carbs·23g fat
      Previous1...484950...167Next

      Related Recipe Categories

      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why is fiber important?
      Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
      What are high fiber foods?
      High fiber foods include beans, whole grains, and vegetables.

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.