Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. High-Protein Meals

      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
      High-Protein Meals recipe category hero image

      Category spotlight

      High-Protein Meals

      Showing 3649–3672 of 3,723 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Apricot-Glazed Chicken
      American
      View Recipe
      460

      Apricot-Glazed Chicken

      with Thyme-Roasted Potatoes and Carrots

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:46g protein·58g carbs·7g fat
      San Antonio Tofu Bowls
      View Recipe
      800

      San Antonio Tofu Bowls

      with Blue Corn Tortilla Chips, Fresh Salsa & Lime Crema

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:30g protein·75g carbs·42g fat
      Turkey & Greek Salad Lettuce Wraps
      View Recipe
      780

      Turkey & Greek Salad Lettuce Wraps

      topped with Feta

      Easy
      10m prep
      20m total
      KetoProtein SmartCarb SmartLow Sugar+3
      🍽️Nutrients:61g protein·18g carbs·49g fat
      Herby Beef Meatball Pita Platter
      View Recipe
      790

      Herby Beef Meatball Pita Platter

      with Cucumber Salad, Feta Sauce & Red Pepper Hummus

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+2
      🍽️Nutrients:37g protein·53g carbs·44g fat
      Tex-Mex Turkey Bowls
      View Recipe
      680

      Tex-Mex Turkey Bowls

      with Pineapple Salsa, Green Pepper & Cilantro Lime Quinoa

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartSpicy
      🍽️Nutrients:36g protein·67g carbs·32g fat
      Crunchy Hot Honey Chicken
      American
      View Recipe
      610

      Crunchy Hot Honey Chicken

      with BBQ-Roasted Potatoes & Buttery Green Beans

      Medium
      10m prep
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+2
      🍽️Nutrients:38g protein·53g carbs·28g fat
      Plum Delicious Ginger Chicken & Edamame
      View Recipe
      890

      Plum Delicious Ginger Chicken & Edamame

      with Chicken Thighs & Peanut Brown Rice

      Medium
      5m prep
      20m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+3
      🍽️Nutrients:47g protein·87g carbs·39g fat
      Balsamic Rosemary Strip Steak
      American
      View Recipe
      1020

      Balsamic Rosemary Strip Steak

      with Garlic Herb Toasts and a Roasted Apple Salad

      Easy
      0
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:50g protein·77g carbs·56g fat
      Smothered Pepper Jack Turkey Burgers
      American
      View Recipe
      900

      Smothered Pepper Jack Turkey Burgers

      with Spicy Ketchup & BBQ Potato Wedges

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:42g protein·92g carbs·42g fat
      Chipotle Black Bean Chilaquiles
      View Recipe
      740

      Chipotle Black Bean Chilaquiles

      with Pepper Jack Cheese

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:36g protein·83g carbs·29g fat
      Balsamic Rosemary Strip Steak
      American
      View Recipe
      1140

      Balsamic Rosemary Strip Steak

      with Garlic Herb Toasts and a Roasted Pear Salad

      Easy
      0
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:49g protein·83g carbs·74g fat
      Soy-Glazed Steak with Wasabi Mashed Potatoes and Sesame Spinach
      Asian
      View Recipe
      751

      Soy-Glazed Steak with Wasabi Mashed Potatoes and Sesame Spinach

      Medium
      0
      45m total
      Gluten-freeProtein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:44g protein·50g carbs·42g fat
      Salsa Roja Chicken Enchiladas
      View Recipe
      820

      Salsa Roja Chicken Enchiladas

      with Poblano, Pico de Gallo & Sour Cream

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlySpicy+1
      🍽️Nutrients:46g protein·79g carbs·41g fat
      Barramundi & Turkish-Spiced Bulgur
      Mediterranean
      View Recipe
      520

      Barramundi & Turkish-Spiced Bulgur

      with Feta & Scallion Relish

      Easy
      10m prep
      25m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+5
      🍽️Nutrients:36g protein·43g carbs·23g fat
      Tuscan Meatloaf
      Italian
      View Recipe
      582

      Tuscan Meatloaf

      with Roasted Green Beans and Rosemary Mashed Potatoes

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:37g protein·48g carbs·27g fat
      Sweet Bourbon Cheddar Burgers
      American
      View Recipe
      1120

      Sweet Bourbon Cheddar Burgers

      with Potato Wedges & Garlic Aioli

      Medium
      5m prep
      25m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:38g protein·73g carbs·70g fat
      One-Pan Turkey & Charred Pepper Tacos
      View Recipe
      700

      One-Pan Turkey & Charred Pepper Tacos

      with Mango Salsa & Smoky Red Pepper Crema

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup
      🍽️Nutrients:35g protein·67g carbs·30g fat
      Sheet Pan Monterey Jack Un-Fried Chicken
      American
      View Recipe
      800

      Sheet Pan Monterey Jack Un-Fried Chicken

      with Roasted Broccoli, Potato Wedges & Sriracha Mayo

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:43g protein·50g carbs·46g fat
      Spaghetti with Chicken
      American
      View Recipe
      920

      Spaghetti with Chicken

      plus Brussels Sprouts, Toasted Panko & Chives

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:52g protein·91g carbs·37g fat
      Southwestern Superfood Jumble
      American
      View Recipe
      700

      Southwestern Superfood Jumble

      with Black Beans and Quinoa

      Easy
      0
      35m total
      VeggieGluten-freeProtein SmartFiber Smart+2
      🍽️Nutrients:30g protein·85g carbs·27g fat
      Turkey & Frijoles Fresca Bowls
      View Recipe
      1140

      Turkey & Frijoles Fresca Bowls

      with Scallion Rice, Radishes & Pepper Jack

      Medium
      10m prep
      25m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+1
      🍽️Nutrients:47g protein·112g carbs·53g fat
      Greek Salad Flatbreads
      American
      View Recipe
      710

      Greek Salad Flatbreads

      with Artichokes, Olives, and Feta

      Medium
      0
      25m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:31g protein·74g carbs·37g fat
      Roasted Red Pepper & Feta Burgers
      Mediterranean
      View Recipe
      750

      Roasted Red Pepper & Feta Burgers

      with Roasted Broccoli

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:38g protein·57g carbs·41g fat
      Turkey & White Bean Chili Verde
      American
      View Recipe
      640

      Turkey & White Bean Chili Verde

      with Sour Cream

      Easy
      5m prep
      35m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:39g protein·54g carbs·25g fat
      Previous1...152153154...156Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes🥩Beef Recipes1,107 recipes⏱30-Minute Meals2,711 recipes🥑Low-Calorie Meals1,485 recipes💚Healthy Recipes1,792 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.