Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals

with Pico de Gallo and Avocado
with Mashed Potatoes & Roasted Broccoli
with Sweet Potato Mash and Green Beans

with Marinated Veggies & Feta
with Scallions & Sesame Seeds
with Caramelized Onion Jam and Roasted Broccoli
with Green Beans over Jasmine Rice
with Caramelized & Pickled Onions
plus Roasted Green Beans, Ginger Rice & Sriracha Crema
with Baby Bok Choy over Jasmine Rice

Oven-Roasted Chicken with Winter Vegetables, Basmati Rice, and Lemon-Thyme Pan Sauce
plus Sesame Broccoli & Ginger Rice
with Bok Choy, Bell Pepper, and Jasmine Rice
with Garlicky Panko & Parmesan
with Peppercorn Sauce, Mashed Sweet Potato, and Roasted Broccolini

with Scallion Chimichurri and Spinach Couscous Salad
with Roasted Asparagus & Mashed Potatoes
with Spinach, Black Beans, and Cheddar
with Rosemary Fries, Green Beans, and Honey Mustard Sauce
with Caprese Salad & Toasted Ciabatta
with Bok Choy over Jasmine Rice

with Charred Peaches and Cumin-Coriander Vinaigrette

with Pepper Jack, Pickled Onion & Lime Crema

with Green Pepper, Southwest Crema & Pico de Gallo
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