Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals

with Enchilada Sauce & Queso Blanco
over Tabbouleh with Feta & Greek Vinaigrette

with Rice, Beans, Salsa Fresca & Creamy Enchilada Sauce
with Philadelphia Cream Cheese, Charred Green Pepper & Monterey Jack

with Za’atar-Spiced Bulgur, Dried Cranberries & Yogurt
Chicken with White Rice, Black Beans & Cilantro
with Pistachio Rice and Roasted Carrots
with Mixed Greens & Cheddar Cheese
with Peanuts, Scallions & Cilantro
with Chive Butter, Asparagus Amandine, and Mashed Sweet Potatoes
with Seasoned Potato Wedges and Apple Salad

Oven-Roasted Chicken with Winter Vegetables, Basmati Rice, and Lemon-Thyme Pan Sauce
with Baby Bok Choy over Jasmine Rice
with Mozzarella, Dijon Mayo & Seasoned Potato Wedges
with Garlic Mashed Potatoes & Broccoli
with Red Cabbage over Jasmine Rice
with Melty Mozzarella & an Herby Tomato Topper
with Snow Peas over Jasmine Rice

with Mexican Cheese and Hot Sauce Crema

with Chicken Thighs, Zesty Brown Rice, Salsa & Spiced Crema
with Mushrooms, Swiss Cheese, Dijonnaise & Broccoli
with Roasted Broccoli & Green Beans
with Walnut Panko & Blue Cheese Dressing
with Beef, Quinoa, and Monterey Jack Cheese
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