Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals
with Zucchini and Parmesan
with Roasted Carrots & Scallion Rice
with Creamy Slaw, Pickled Onion & Red Pepper Crema
with Jasmine Rice, Baby Bok Choy, and Spicy Butter
with Carrots, Spiced Basmati & Cilantro Chutney
with Gochujang Sauce, Pickled Cabbage & Sesame Seeds

with Za’atar Roasted Veggies, Lemony Garlic Sauce & Almonds
with Brown Rice, Sriracha Mayo & Crispy Fried Onions
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with Cucumber-Scallion Relish & Sesame

with Roasted Potatoes & Broccoli
plus Crème Fraîche Mashed Potatoes & Roasted Green Beans

with Yellow Rice, White Sauce & Pitas

Steak, Seasoned Potato Wedges & Rice

with Apple, Walnut & Carrot Ribbon Salad
with Sweet Potatoes and Sugar Snap Peas
with Balsamic Potato Salad and Garlic-Roasted Tomatoes

with Chickpeas, Harissa Hummus & Cucumber Feta Salad

with Black Beans, Guacamole, Pico de Gallo & Sour Cream
with Provençale Sauté
with Jammy Onion, Garlicky Mushrooms & Chives
with Bok Choy over Jasmine Rice
with Cabbage-Carrot Rice & Pickled Cucumber
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