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      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
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      High-Protein Meals

      Showing 1129–1152 of 3,723 recipes

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      Chicken Carnitas Tacos
      American
      View Recipe
      680

      Chicken Carnitas Tacos

      with Salsa Fresca and Chipotle Lime Crema

      Easy
      0
      35m total
      Protein SmartFiber SmartFamily FriendlySpicy
      🍽️Nutrients:39g protein·62g carbs·26g fat
      Hibachi Sweet Soy Bavette Steak & Shrimp
      Asian
      View Recipe
      1030

      Hibachi Sweet Soy Bavette Steak & Shrimp

      with Garlic Rice, Sesame-Roasted Zucchini & Spicy Special Sauce

      Hard
      10m prep
      45m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:52g protein·63g carbs·60g fat
      Sticky-Spicy Chicken & Sesame Rice Bowls
      View Recipe
      630

      Sticky-Spicy Chicken & Sesame Rice Bowls

      with Mushrooms & Carrots

      Medium
      10m prep
      30m total
      Protein SmartCalorie SmartSpicy
      🍽️Nutrients:39g protein·65g carbs·21g fat
      Balsamic Chicken Dinner
      American
      View Recipe
      490

      Balsamic Chicken Dinner

      with a Chicken Pesto Pasta for Lunch

      Easy
      0
      45m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:34g protein·38g carbs·21g fat
      Spicy Maple Chicken
      American
      View Recipe
      770

      Spicy Maple Chicken

      with Mashed Sweet Potatoes & Roasted Brussels Sprouts

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:42g protein·79g carbs·30g fat
      Beef Tenderloin & Garlic Herb Pan Sauce
      American
      View Recipe
      600

      Beef Tenderloin & Garlic Herb Pan Sauce

      with Asparagus & Basil Roasted Potatoes

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:37g protein·46g carbs·31g fat
      Chicken Gyro Salad
      View Recipe
      520

      Chicken Gyro Salad

      with Tzatziki Dressing, Heirloom Tomatoes, and Cucumber

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:50g protein·57g carbs·15g fat
      Argentinian Bavette Steak
      View Recipe
      800

      Argentinian Bavette Steak

      with Chimichurri, Roasted Vegetables & Cheesy Bread

      Medium
      10m prep
      35m total
      Protein SmartCarb SmartFiber SmartLow Sugar+2
      🍽️Nutrients:40g protein·39g carbs·53g fat
      Ireland’s Truffled Pub Burgers
      View Recipe
      910

      Ireland’s Truffled Pub Burgers

      Top recipes from HelloFresh markets around the world

      Medium
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:35g protein·87g carbs·45g fat
      Salmon Penne Rustica with a Kick
      Italian
      View Recipe
      1120

      Salmon Penne Rustica with a Kick

      tossed with Asparagus & topped with Crispy Panko

      Medium
      10m prep
      25m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:49g protein·90g carbs·65g fat
      Surf ‘N’ Turf with Lemon-Thyme Sauce
      American
      View Recipe
      940

      Surf ‘N’ Turf with Lemon-Thyme Sauce

      plus Zesty Roasted Asparagus & Crispy-Onion Mashed Potatoes

      Medium
      10m prep
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:54g protein·54g carbs·56g fat
      Banh Mi-Style Burgers
      Asian
      View Recipe
      960

      Banh Mi-Style Burgers

      with Pickled Veggie Slaw, Sriracha Mayo & Garlic Potato Wedges

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:35g protein·101g carbs·48g fat
      Parmesan Panko Chicken
      American
      View Recipe
      720

      Parmesan Panko Chicken

      with Broccoli, Garlic Bread & Ranch Dressing

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:46g protein·48g carbs·34g fat
      Aussie Spiced Chicken & Crispy Potatoes
      View Recipe
      820

      Aussie Spiced Chicken & Crispy Potatoes

      Top recipes from HelloFresh markets around the world

      Medium
      5m prep
      40m total
      Protein SmartCarb SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:67g protein·41g carbs·41g fat
      Thai Chili–Glazed Chicken & Sweet Potatoes
      American
      View Recipe
      990

      Thai Chili–Glazed Chicken & Sweet Potatoes

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:38g protein·69g carbs·61g fat
      Pecan-Crusted Trout
      American
      View Recipe
      1000

      Pecan-Crusted Trout

      with an Apple-Studded Salad and Thyme-Roasted Potatoes

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:31g protein·58g carbs·74g fat
      Lauren Conrad's Chicken Tacos
      American
      View Recipe
      550

      Lauren Conrad's Chicken Tacos

      with Radish-Tomato Pico de Gallo and Avocado

      Easy
      0
      25m total
      Protein SmartCalorie SmartFiber SmartLow Sugar
      🍽️Nutrients:31g protein·49g carbs·25g fat
      Cheesy Beef Tostadas
      View Recipe
      950

      Cheesy Beef Tostadas

      with Green Pepper, Tomato Salsa, and Hot Sauce Crema

      Easy
      0
      40m total
      Protein SmartMass Gain FriendlyFamily Friendly
      🍽️Nutrients:42g protein·52g carbs·54g fat
      Spinach Caprese Beef Tenderloin Salad
      Italian
      View Recipe
      1230

      Spinach Caprese Beef Tenderloin Salad

      with Herbed Chickpeas, Caramelized Onion & Balsamic Vinaigrette

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:55g protein·81g carbs·77g fat
      Mama Mia Meatball Melts
      American
      View Recipe
      1060

      Mama Mia Meatball Melts

      with Mozzarella, Potato Wedges, and Garlic Aioli

      Easy
      0
      40m total
      Protein SmartFiber SmartMass Gain FriendlyFamily Friendly
      🍽️Nutrients:42g protein·83g carbs·59g fat
      Red Hot Cheddar Turkey Burgers
      American
      View Recipe
      1020

      Red Hot Cheddar Turkey Burgers

      with Blue Cheese Sauce, Crispy Fried Onions & Seasoned Potato Wedges

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:42g protein·90g carbs·55g fat
      Street Cart–Style Chicken Bowls
      View Recipe
      1030

      Street Cart–Style Chicken Bowls

      with Yellow Rice, White Sauce & Pitas

      Easy
      5m prep
      20m total
      Protein SmartLow SugarMass Gain FriendlyQuick+2
      🍽️Nutrients:45g protein·93g carbs·49g fat
      "Street Cart" Chicken & Rice
      View Recipe
      560

      "Street Cart" Chicken & Rice

      Includes recyclable aluminum tray

      Medium
      5m prep
      45m total
      Protein SmartCalorie SmartLow SugarEasy Prep+2
      🍽️Nutrients:31g protein·49g carbs·24g fat
      Beef Meatball & Mushroom “Stroganoff”
      View Recipe
      830

      Beef Meatball & Mushroom “Stroganoff”

      with Sour Cream & Scallions

      Medium
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:34g protein·83g carbs·38g fat
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