Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals
with Southwest Crema and Pickled Shallot Salsa
with Rainbow Pasta Salad
with Cabbage, Pickled Cucumber, Scallions & Cilantro
with Lettuce, Tomato & Scallion Crema

with Chicken Thighs, Zesty Rice, Pico de Gallo & Spiced Crema

3 easy steps to a delicious dinner
with Mushrooms, Creamy Horseradish Sauce & Potato Wedges
with Red Pepper & Roasted Garlic Vinaigrette
with Kale, Apple, Roasted Carrots, Sunflower Seeds & Honey Dijon Dressing

with Tzatziki Dressing, Heirloom Tomatoes, and Cucumber

with Garlic, Lemon & Parmesan
with Kale, Israeli Couscous & Garlic Bread

with Chickpeas, Blistered Tomatoes, Schug Sauce & Pistachios

plus Couscous & Roasted Zucchini
with Jasmine Rice, Sriracha Mayo & Crispy Fried Onions
plus Roasted Broccoli & Scallion Crema

with Chuka Soba Stir-Fry
with Tomatoes, Scallions, and Adobo Sauce
with Freshly Cracked Peppercorns and a Watercress Salad

with Sesame Slaw & Scallions

with Dilly Veggies & Rice
with Roasted Brussels Sprouts, Carrots & Onion
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